Pickleball has become wildly popular, but that may be fueling a rise in pickleball-related injuries. “It’s quickly becoming a sport of choice for adults over the age of 50,” said Dr. Brian Cole, an orthopedic surgeon and sports medicine specialist at Rush University Medical Center in Chicago. He also plays pickleball. “The high injury rate can be attributed to the fact that most players tend to be over 50,” Cole said in a hospital news release. “And many of them were largely sedentary before picking up their pickleball paddles.” Pickleball is like a hybrid of ping-pong and tennis, and attracts many beginners. In his practice, Cole often sees strains and sprains, mostly in the legs and ankles. Rotator cuff injuries are also common. Sometimes he sees more serious injuries, including fractures and concussions. Here, Cole offers some pointers on avoiding injury. A good first step to avoid injury is to first get an assessment of your health from your primary care physician and possibly also a physical therapist. You may not be as prepared to jump into play as you think if you haven’t been very active in a while. “Patients over 60 account for nearly 80% of pickleball injuries, and most of them are male,” Cole said. Importantly, many seniors have underlying conditions they don’t know about. “Millions of people walk around with rotator… read on > read on >







