Your food processor can help you get a healthy and hearty dinner on the table with a quick flick of a switch. Here are two taste-pleasers. Love making meatloaf, but don’t like handling raw meat? All the healthy ingredients can be combined in a food processor — ground turkey, which is high in protein and low in fat; oats, high in heart-healthy fiber; mushrooms, high in B vitamins; and an egg, rich in iron and B vitamins. Chunky Mushroom Meatloaf 1 pound ground turkey 1 cup quick-cooking oats 1 cup small mushrooms (white button or cremini) 1 egg 1/2 cup low-sugar, low-sodium BBQ sauce, plus an optional 1/4 cup for glaze Preheat oven to 400 degrees. Place all the ingredients except the optional BBQ sauce in the bowl of a food processor and pulse to combine. Transfer to a loaf pan and smooth with a spatula. Spread on the additional sauce, if desired. Bake 35 to 40 minutes. Yield: 4 servings For an easy and delicious meat sauce, try this Bolognese packed with low-calorie veggies that you chop in your food processor. Easy Bolognese 1 cup baby carrots 1 cup pearl onions, peeled 4 garlic cloves, peeled 2 cups kale, rinsed 8 ounces lean ground beef 28-ounce can diced peeled tomatoes Place carrots, onions, garlic and kale in the bowl of a food processor and… read on >







