Health Tip: Getting Over a Stomach Virus

(HealthDay News) — After a gastrointestinal virus makes your stomach sensitive and you feel nauseated, avoid heavy foods that can worsen your symptoms.

The American Academy of Family Physicians suggests these easy-on-your-tummy foods:

Bananas.
Rice and plain potatoes.
Plain applesauce.
Plain dry toast.
Saltine crackers.
Clear broth.

Weekly Gravy

Look Good – Feel Good – Feed Good

Health Tip: Getting Over a Stomach Virus

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