Health/Fitness « Weekly Gravy

Former pro football players with symptoms of depression or anxiety are far more likely to receive an unverifiable diagnosis of chronic traumatic encephalopathy (CTE) than players without those mental health conditions, a new study reports. Players with depression are 9.5 times more likely to be diagnosed with CTE, while players with both depression and anxiety are 12 times more likely, the study results showed. The problem: At this point CTE can only be diagnosed as part of a brain autopsy. “CTE can only be diagnosed after death,” said lead author Shawn Eagle, a research assistant professor of neurological surgery at the University of Pittsburgh School of Medicine. “It shouldn’t be diagnosed in anyone while they’re living. Being told you have CTE when you’re alive is a problem because there’s no valid test to diagnose CTE in a living person.” Researchers argue that those players’ doctors are dropping the ball by handing out a CTE diagnosis, because there are effective treatments for the mood disorders that led to the diagnosis. “Depression, anxiety and sleep apnea produce cognitive symptoms, are treatable conditions, and should be distinguished from neurodegenerative disease,” Eagle said. “CTE is a neurodegenerative disease without available treatments or available diagnosis in a living person.” CTE is a degenerative brain disease that can be caused by repeated head impacts and concussions. It usually affects athletes who… read on > read on >

Long COVID, a constellation of symptoms that extend past the initial illness, is now a recognized condition. But researchers say COVID-19 may not be the only respiratory virus that causes these lasting health impacts — “long colds” may also exist. “Our findings shine a light not only on the impact of long COVID on people’s lives, but also other respiratory infections. A lack of awareness — or even the lack of a common term — prevents both reporting and diagnosis of these conditions,” said lead study author Giulia Vivaldi, a researcher from Queen Mary University of London. To study this, researchers compared the prevalence and severity of long-term symptoms after a COVID case versus illness with another acute respiratory infection that tested negative for COVID-19. Those recovering from COVID-19 were more likely to feel lightheaded or dizzy after the illness and to have problems with taste and smell compared to those who had a non-COVID respiratory infection. While those with a “long cold” didn’t seem to have those symptoms, among the symptoms they experienced were cough, stomach pain and diarrhea that lingered for more than four weeks. Severity of illness seemed to drive these other symptoms. Other respiratory illnesses can include colds, the flu and pneumonia. “As research into long COVID continues, we need to take the opportunity to investigate and consider the lasting effects… read on > read on >

New research suggests that concert goers may synchronize their breathing and more as they listen to the intricacies of a classical symphony performance. Previous studies have shown that music may be able to induce synchronization in listeners, but the authors of this study said there has been little investigation into whether concert audiences actually become synchronized. This new study, involving 132 participants, suggests that heart rate, breathing rate and the electrical conductivity of skin (which suggests excitement) may synchronize between audience members at classical concerts. People who rated more highly for personality traits such as agreeableness or openness were more likely to synchronize with other audience members. Those with neurotic or extravert traits were less likely to become synchronized. The researchers, led by Wolfgang Tschacher, from the University Hospital of Psychiatry and Psychotherapy, in Bern, Switzerland, observed the 132 people while they listened to a concert in which three classical music pieces were played by a string quintet. They were Ludwig van Beethoven’s “Op. 104 in C minor,” Brett Dean’s “Epitaphs,” and Johannes Brahms’ “Op. 111 in G major.” The research team monitored participants’ movement using overhead cameras and measured their physical responses with wearable sensors. They also asked the participants to fill in questionnaires about their personality and mood both before and after the concert. While the investigators saw synchronization in a variety of… read on > read on >

While many have raved about the powers of popular weight-loss drugs like Wegovy and Ozempic, new research confirms the medications can trigger some nasty gastrointestinal side effects. Known as GLP-1 agonists, they may increase the risk of stomach paralysis, pancreatitis and bowel obstruction, scientists found. “Although the incidence of these adverse events are relatively rare, affecting only about 1% of patients, with millions taking these medications, thousands of people are likely to be affected by these adverse events,” said lead researcher Dr. Mohit Sodhi, from the University of British Columbia in Vancouver. “Patients need to weigh the risks and benefits before taking these medications for weight loss,” he said. “We encourage patients who are interested in using these medications to have a lengthy conversation with their physician to see if this medication is appropriate for their goals and what they hope to achieve.” GLP-1 agonists were originally developed to help manage type 2 diabetes by lowering blood sugar, but they also promote weight loss and have been used off-label for more than a decade. In 2021, some forms of these drugs were approved to treat obesity. Most patients experience symptoms like constipation and nausea, so the possibility of these more serious side effects is not surprising, said Dr. Caroline Messer, an endocrinologist at Lenox Hill Hospital in New York City. Still, “patients really shouldn’t be… read on > read on >

America’s kids are safer now than a decade ago when it comes to many types of injury, with two glaring exceptions: drugs and guns. That’s the crux of a new study that looked at injury trends among U.S. children and teenagers between 2011 and 2021. It found that nonfatal injuries from accidents and assaults fell by 55% and 60%, respectively, during that time period. That included substantial drops in injury due to car crashes, falls and other accidents that have long been leading causes of injury among kids. Countering those gains, though, was the harsh reality of guns and drugs. Firearm fatalities among children and teens rose by 87% during the study period, while nonfatal gun injuries more than doubled. Meanwhile, deadly drug overdoses also doubled. “As a society, we’ve done a great job at targeted interventions,” said senior researcher Dr. Rebekah Mannix, of Boston Children’s Hospital. Everything from better car and roadway design, to helmets, to childproof household products have made kids safer in many ways, Mannix said. “But what we’ve missed,” she added, “is that the most lethal means of injury are still incredibly accessible to kids.” The findings, published Oct. 5 in the journal Pediatrics, come at a time when a record number of U.S. kids, mainly older teenagers, are dying from gun-related injuries. In 2020, firearms became the leading cause of… read on > read on >

People recovering from wounds or severe burns might one day be treated with fully functional “bioprinted” skin created in a lab, a new study suggests. Researchers say they “printed” skin samples containing all six major human cell types found in skin. The result was multi-layered, full-thickness skin containing all three layers present in normal human tissue: epidermis, dermis and hypodermis. Test transplants performed in the lab found that the bioprinted skin formed blood vessels and skin patterns, essentially functioning and forming as normal human tissue. Other tests demonstrated improved wound closure, reduced skin contraction, and more collagen production to reduce scarring, the researchers reported. The report was published Oct. 4 in the journal Science Translational Medicine. “Comprehensive skin healing is a significant clinical challenge, affecting millions of individuals worldwide, with limited options,” said lead researcher Dr. Anthony Atala, director of the Wake Forest Institute for Regenerative Medicine in North Carolina. “These results show that the creation of full-thickness, human bioengineered skin is possible, and promotes quicker healing and more naturally appearing outcomes,” Atala said in a Wake Forest news release. Perfected skin regeneration could provide burn victims, wounded soldiers and those with skin disorders an opportunity for complete healing. The sort of grafts available today have only some of the elements of normal skin, which can lead to a scarred appearance. The creation of full-thickness… read on > read on >

While studies of ADHD and driving usually target teens, a new one focused on seniors found they have a significantly higher risk of car crashes. Older adults with attention-deficit/hyperactivity disorder (ADHD) were also more likely to slam on the brakes and get traffic tickets, the study found. “Little is known about ADHD in seniors,” said senior author Dr. Guohua Li, an epidemiology professor at Columbia University Mailman School of Public Health in New York City, explaining the motivations for studying this issue. “Secondly, the population has been aging and continues to grow older, and there are more and more older adult drivers on the road.” The United States has about 48 million older drivers, a number that could reach 63 million within seven years, he noted. This study included more than 2,800 drivers between 65 and 79 years of age. About 2.6% had ADHD. The researchers linked ADHD to a 74% increased risk of crashes, a 102% increased risk in self-reported traffic tickets and a 7% increased risk of hard braking events. ADHD is a neurodevelopmental condition that is often diagnosed during childhood and can persist throughout life. About 8% of adults aged 18 to 44 are known to have ADHD, the researchers said in background notes, as are 9% to 13% of children under 18. ADHD symptoms that might contribute to driving challenges include… read on > read on >

A diet rich in whole grains, fruits and non-starchy vegetables is the best recipe for middle-aged folks trying to keep their weight under control, new research finds. Low in added sugar, yet rich in vitamins and minerals, such foods are considered “high-quality” carbs, investigators explained. The same cannot be said of refined grains, sugary beverages or starchy vegetables. Such foods are “low-quality” carbs that are likely to fuel an expanding waistline at a time in life when weight gain is common. “The quality and source of carbohydrate is crucial for long-term weight management, especially for people already with excessive body weight,” said study lead author Yi Wan, a postdoctoral research fellow in the department of nutrition at Harvard’s T.H. Chan School of Public Health in Boston. The good news, said Wan, is that switching from low-quality to high-quality carbs “may support efforts to control body weight,” and could even help stave off the risk for diabetes, heart disease and cancer. The findings follow a review of data from three different ongoing studies gathered between 1986 and 2015. In sum, the studies included a pool of more than 136,000 men and women, all aged 65 or younger. All were deemed healthy at enrollment, meaning they were free of diabetes, cancer, heart disease, respiratory illnesses, kidney disease and/or gastrointestinal illness. Dietary routines were assessed by way of… read on > read on >

Grandma knew it all along: Certain places on the body are “hot spots” for unhealthy microbes. That notion — which the authors of a new study dubbed “the grandma hypothesis,” after grandma’s admonitions to clean behind the ears — was tested by students in a genomics course at George Washington (GW) University in Washington, D.C. The investigators proved what grandma knew all along: Skin behind the ears and between the toes can harbor unhealthy microbes. The collection of microbes living on and in the body is known the microbiome. It has a role in human health. The skin’s microbiome varies across dry, moist and oily areas. So students set out to test the hypothesis. Keith Crandall, director of the Computational Biology Institute at GW, recalled his own grandmother always telling the kids in his family to “scrub behind the ears, between the toes and in the belly button.” Crandall thought these hot spots were normally washed less often compared to the skin on the arms or legs and might harbor different types of bacteria. Together with Marcos Pérez-Losada, an associate professor of biostatistics and bioinformatics, he designed this genomics course. In it, 129 graduate and undergraduate students were taught to collect their own data by swabbing certain moist and oily hot spots, behind the ears, between the toes and in the naval. They swabbed calves… read on > read on >

Extensive exercise regimens are keeping astronauts healthy and protecting their hearts during extended space missions, new research finds. A study from scientists at UT Southwestern Medical Center in Dallas found no loss of heart mass or output, and no loss of function in the heart’s ventricles, during flights that can last up to six months. The findings could have implications for treating diseases in which gravity plays a role. They also could help in planning longer missions, such as to Mars. “Our study shows that, remarkably, what we are doing in space to preserve heart function and morphology is pretty effective,” said senior study author Dr. Benjamin Levine. He is a professor of internal medicine in the division of cardiology at UT Southwestern. It has been known that when astronauts return to Earth, they typically experience a dramatic loss in blood pressure. A key cause is remodeling that the heart experiences because of space’s microgravity conditions. While in space, astronauts’ bodies don’t have to counteract the effects of gravity. That means their bodies are working less hard. It’s similar to what someone would experience while on bed rest, the researchers explained. The heart muscle mass decreases by an average of 1% per week while in space and the volume of blood that the heart holds also drops. It was not known whether the two hours… read on > read on >