Adding menthol flavoring to electronic cigarettes may damage your lungs more than regular e-cigarettes do, a new study reveals. The common mint flavoring helps deliver lots more toxic microparticles, compared with e-cigarette pods that don’t contain menthol. It’s those microparticles that damage lung function, researchers say. “Beware of additives in the e-cigarettes,” said senior researcher Kambez Benam, an associate professor in the division of pulmonary, allergy and critical care medicine at the University of Pittsburgh’s School of Medicine. “If you vape, they can make you inhale more particles into your lungs. Don‘t assume that since menthol is a substance naturally found in mint plants and added to some food and beverages, it would be fine to inhale,” he said. “Menthol flavoring leads to a significantly higher number of particle counts that one would take into their lungs by vaping them,” he said. “E-cigarette aerosols are known to contain many harmful substances, such as nicotine and formaldehyde.” A number of studies have suggested that e-cigarette vapor can cause lung inflammation, oxidative stress, DNA damage and airway hyper-responsiveness that can trigger asthma, Benam said. Vaping these substances can cause lung damage that impairs lung function. Menthol, he added, is such a toxic substance. To look at the potential danger of menthol, Benam’s team developed a “vaping robot” that mimics the temperature, humidity, puff volume and duration of… read on > read on >
All Lifestyle:
Move to ‘Green’ School Buses Could Boost Kids’ Class Attendance
Jouncing along to school in a fume-spewing, rattletrap yellow bus is practically a rite of passage for most American students. But outdated buses actually wind up costing kids many days of education, thanks to the clouds of diesel exhaust left in their wake, a new study argues. School districts that upgrade to a “greener” bus fleet have higher attendance rates than those with older, dirtier-running buses, researchers report. Replacing all school buses built prior to 2000 could add more than 1.3 million additional student days of attendance each year in the United States, the study estimated. About 25 million children ride the bus to school every day, the researchers said. Older buses cough out higher levels of diesel exhaust, which can trigger asthma attacks in kids, said lead researcher Meredith Pedde, a research fellow in epidemiology with the University of Michigan. “Air pollution can even affect those without asthma,” Pedde added. “It has been linked to upper respiratory infections, pneumonia and other types of respiratory illness, so it might be impacting a larger student body than just asthmatic students.” To see whether cleaner buses cut down on student absences, Pedde and her colleagues examined data from the U.S. Environmental Protection Agency’s School Bus Rebate Program. The EPA program doled out more than $7 million annually to replace or retrofit old polluting buses between 2012 and… read on > read on >
Secret Weapon for Quit-Smoking Campaigns: Pets
Put out that cigarette for the health of your four-legged friend. When smokers search social media for anti-tobacco information, they tend to engage most with posts about the risk of secondhand smoke on their pets, a new study reveals. Posts with new information about harmful chemicals also receive high engagement, researchers found. “Our results show that people respond to messaging on how smoking negatively affects the lives of those they care about, including pets. Messages that are personally meaningful to smokers can help to generate positive behavioral changes among smokers,” said principal investigator Hong Xue, an associate professor of health administration at George Mason University in Fairfax, Va. “Anti-tobacco campaigns can use these findings to improve their campaigns, better engage the public, and more effectively promote reasons to stop smoking,” he said in a university news release. The researchers used machine learning and social media data to analyze factors that influence effective anti-smoking campaigns and user engagement. The study was led by Xue and GMU associate professor Gilbert Gimm. They described their work as the first large-scale social media data mining study that examined key anti-tobacco campaigns in the United States. Their research also found that large campaigns from government and nonprofit organizations had greater user engagement than smaller and local campaigns. Facebook users were much more likely to engage in messages with videos. About… read on > read on >
Stress, Stomach Pain: Diarrhea, Constipation, Ulcers & More
You may be struggling with stomach pain and digestive distress without understanding why, thinking it might be something you ate. Can stress cause stomach pain? Stress, especially chronic stress, can indeed increase your risk for gastrointestinal (GI) problems. “Stress and anxiety are common causes of stomach pain and other GI symptoms,” Dr. Nina Gupta, a gastroenterologist at University of Chicago Medicine, said recently in an article. Stress impacts the digestive system through the nervous system, and can affect food movement and the gut’s bacterial balance. Stress can also cause people to eat poorly, smoke and/or drink too much alcohol or caffeine — all habits that can trigger stomach pain. Outside the brain, the gut has the greatest area of nerves. This component of the autonomic nervous system — known as the enteric nervous system — is sometimes referred to as the “second brain.” According to Harvard Health, “neurons lining the digestive tract signal muscle cells to initiate a series of contractions that propel food farther along, breaking it down into nutrients and waste.” The enteric nervous system communicates with the central nervous system and is known as the “brain-gut axis.” This connection explains why stress may cause digestive problems. According to the American Psychological Association, stress may increase the risk for or exacerbate symptoms of the following gut diseases or dysfunction: Bloating, burping, gas Heartburn,… read on > read on >
COVID-19 Infects Through Touched Surfaces in Homes, Study Confirms
For what they say is the first time, British researchers report that they have found the spread of COVID-19 in households is linked to the presence of the virus on hands and surfaces, not just in the air. The investigators collected data from households at the height of the pandemic, finding that people were much more likely to get COVID-19 from someone in their house if virus was present on hands or frequently touched places, like refrigerator door handles or sink faucets. “There’s no doubt that if you have COVID-19, you’re emitting the virus into the air as micro-aerosols as well as large droplets that land on your hands and the surfaces around you. What hasn’t been shown, until now, is that the presence of the virus on people’s hands or household surfaces predicts transmission to contacts,” said study author Ajit Lalvani. He is director of the National Institute of Health and Care Research (NIHR) Health Protection Research Unit (HPRU) in Respiratory Infections. The NIHR HPRU is a research partnership between Imperial College London and the UK Health Security Agency. Researchers from University of Oxford also worked on the study. “Our real-life study in London households provides the first empirical evidence to show that the presence of SARS-CoV-2 on people’s hands and surfaces contributes significantly to spread of COVID-19. Since we didn’t systematically sample household… read on > read on >
Sleep Troubles Common for Folks With Long COVID
Four out of 10 people who have lingering health issues after COVID-19 infection can count bothersome sleep problems among them. About 41% of those with so-called long COVID have moderate to severe sleep issues, according to new research from the Cleveland Clinic in Ohio. Black patients are three times more likely to develop these sleep disturbances. “Sleep difficulties and fatigue are widely reported by people with long COVID, but little is known about the severity and factors associated with these symptoms,” said lead author Dr. Cinthya Pena Orbea, assistant professor of medicine at Cleveland Clinic’s Sleep Disorders Center. “Our findings not only emphasize the importance of identification of sleep disturbance in long COVID considering its impact on patients’ quality of life, daytime functioning and medical health status, but they also draw the attention to the persistent inequities seen throughout the COVID-19 pandemic,” Pena Orbea said in a clinic news release. Risk factors for these lingering sleep disturbances include race, hospitalization for COVID-19, and greater severity of anxiety and fatigue, she and her colleagues found. The researchers analyzed data collected from 962 long-COVID patients who were treated at Cleveland Clinic’s reCOVer Clinic between February 2021 and April 2022. The patients, all adults, completed sleep disturbance and fatigue questionnaires. Among the other findings: About 67% reported moderate to severe fatigue. About 22% reported severe fatigue. More than… read on > read on >
Genes or Lifestyle? How a Person Becomes Obese Could Influence Heart Health
It’s well known that being overweight or obese can increase health risks. But a new study finds that the reasons why a person is obese may have some impact on heart disease risk. Specifically, being obese because of lifestyle carried higher risks than it did if the extra weight was due to genetic predisposition, researchers found. “The link between obesity and cardiovascular disease was twice as strong in those with a genetic predisposition to a low BMI as it was in those with obesity driven by genetic factors,” said study author Ida Karlsson, an assistant professor at the Department of Medical Epidemiology and Biostatistics at the Karolinska Institute in Solna, Sweden. To study this, her team used data from more than 15,000 twins from the Swedish Twin Registry. Information included their BMI and their genetic predisposition for high BMI. The researchers also used data from medical registries to establish the incidence of heart disease in this group. Karlsson stressed that a healthy lifestyle is always important for everyone. The risk of heart disease was still higher in all people who were overweight or obese compared to people with a healthy weight. “Obesity is a complex common disease that can have many different causes,” Karlsson said in an institute news release. “Since it’s so stigmatized, the results can help us understand that its effects on health… read on > read on >
On Medicaid & Need Mental Health Services? Where You Live in U.S. Matters
Medicaid reimbursement for mental health services varies widely across the United States, making it hard for many folks who need help to get it, a new study finds. Researchers found as much as a fivefold difference among states in Medicaid reimbursement rates. Even though Medicaid, the governmental health care program for low-income Americans, serves a population that is disproportionately affected by mental illness, many providers choose not to care for Medicaid patients due to low reimbursement rates. At the same time, a growing demand for help with depression, anxiety and substance use means many psychologists are unable to take on new patients, according to a 2022 American Psychological Association survey. Medicare, the federal health insurance program for American seniors, pays much more for mental health services, the study found. “We find that Medicaid reimbursement to psychiatrists for a common set of 20 frequently billed services varies across states and that on average, Medicaid pays about 80% of what Medicare pays for the same services,” said lead researcher Dr. Jane Zhu, an assistant professor of medicine at Oregon Health & Science University. Mental health services generally have low insurance acceptance rates, but this is worse in Medicaid, partly due to low reimbursement rates, she said. “Our study confirms that some states are setting these reimbursement rates quite low, which has implications not just for provider acceptance… read on > read on >
How Much Do Kids Worry About Stuff? Survey Gives Answers
Life isn’t all fun and games for kids. They do a fair amount of worrying, too. In fact, according to a survey of kids ages 9 to 13, a striking number, 86%, say they worry. More than one-third worry at least once a week. School and friendships are key concerns. And as they get older, worries increase. “One of the things that we really saw rising to the surface during the pandemic was this overall increase in kids’ difficulties with mental health — and that’s both depression and also anxiety and worry,” said Meghan Walls, a pediatric psychologist at Nemours Children’s Health in Delaware. “Really what we were curious about is what does it look like now? What does it look like today in this landscape?” To better understand kids’ concerns, Nemours surveyed 504 youngsters. The oldest respondents — age 13 — were more likely than their younger counterparts to say they thought they would never stop worrying. Nearly half felt that way. About 1 in 3 kids felt they worry more than most children their age. About 50% of girls said they worry about friendships, compared to 32% of boys. About 35% of kids were worried about loved ones’ health. Girls were more likely than boys to worry about their looks (39% versus 24%). More than 6 in 10 said they worried about school.… read on > read on >
Breakthrough CAR-T Cancer Treatments Are Boosting Patients’ Quality of Life
A therapy that bolsters the immune system may not only help certain cancer patients live longer, but better, a new study finds. The treatment, called chimeric antigen receptor (CAR) T-cell therapy, is used to fight certain types of blood cancer — including leukemia and lymphoma — that have not responded to standard treatments. It involves removing a patient’s own immune system T-cells, genetically tweaking them to target the cancer, then infusing them back into the patient. For some people with advanced blood cancers, CAR T-cell therapy is able to wipe out the malignant cells and keep the disease at bay for years. But there has been relatively little known about patients’ quality of life post-treatment, said study author Dr. Patrick Connor Johnson, an oncologist at Massachusetts General Hospital, in Boston. “That’s obviously very important to patients,” he said. While CAR T-cell therapy can send cancer into remission, Johnson said, it’s also an intensive treatment that requires about two weeks in the hospital. That’s, in part, to monitor patients for potentially severe side effects. One of the most concerning is cytokine release syndrome, where the infused T-cells flood the bloodstream with chemicals called cytokines — which can cause problems like high fever, a rapid drop in blood pressure and breathing difficulty. Severe cases can be fatal. In addition, some patients develop problems with the nervous system,… read on > read on >