Add another danger that e-cigarettes pose to teenagers: A new study finds secondhand exposure to vaping may raise the chances of asthma attacks in adolescents with the respiratory condition. Middle school and high school students with asthma were 27 percent more likely to have suffered an asthma attack if they’d been exposed to vapor from someone else’s e-cigarette use, the researchers found. “While we cannot definitively say these products worsen asthma, I think if I was a parent, I wouldn’t want to risk my kids being around people using these products,” said lead researcher Jennifer Bayly. She is a student at Rutgers Robert Wood Johnson Medical School in New Brunswick, N.J. These findings and others belie the general perception that e-cigarette emissions carry no risk, said Dr. Karen Wilson, chief of general pediatrics at the Icahn School of Medicine at Mount Sinai in New York City. “Contrary to the idea that it’s a harmless water vapor, it actually contains some of the same chemicals that we find in tobacco smoke, along with particulate matter that can be very irritating to people with asthma,” Wilson said. There is moderate scientific evidence that e-cigarette use causes increased cough and wheeze in teenagers, and an increase in asthma symptoms, according to a recent National Academies of Sciences, Engineering and Medicine report cited by the study authors. For their…  read on >

For many city-dwelling teens with asthma, their chronic lung disease may go undiagnosed and untreated, a new study finds. According to a survey of more than 33,000 New York City high school students, 20 percent reported having asthma-like symptoms, but were not diagnosed with the illness. The researchers also found that teenage girls and Asian-Americans were more likely to have undiagnosed asthma. “Potentially, there are a lot of these kids out there who are undiagnosed,” said lead researcher Sharon Kingston. She is an associate professor of psychology at Dickinson College in Carlisle, Pa. “There is a need for more public health education and outreach, not only for adolescents and their families, but also for health care providers who could screen adolescents for asthma,” she said in a college news release. In people with asthma, their airways become inflamed. This causes the airway to narrow and swell and make extra mucus, making it difficult to breathe. Asthma is the most common chronic illness among children, and it can lead to school absences, reduced physical activity and quality of life, and the need for health care services. Earlier studies have shown that 8 percent to 49 percent of kids aged 7 to 18 with asthma symptoms were not diagnosed. In teens, undiagnosed asthma is especially problematic, Kingston said. That’s because they are less likely to see a…  read on >

If you think a switch from sugar to a calorie-free sweetener might help you get healthier and shed pounds, think again. After years of research, there’s still only very weak evidence that no-cal sweeteners might be beneficial, according to German researchers who looked over data from 56 studies involving either adults or kids. The investigators looked at a variety of health outcomes including weight, blood sugar, oral health, cancer, heart disease, kidney disease, mood and behavior. “Most health outcomes did not seem to have differences between the non-sugar sweetener exposed and unexposed groups,” concluded the team led by Joerg Meerpohl of the University of Freiburg. The quantity of non-sugar sweetener used didn’t seem to matter, either, the team added. In children, no evidence was found in weight gain between those who used non-sugar sweeteners or sugar, the research showed. There was also no evidence of any effect of non-sugar sweeteners on overweight or obese adults or children who were actively trying to lose weight. In the few studies that did show a mild health benefit for no-cal sweetener use, population sizes were either very small or the duration of the trial was too short to make any firm conclusions, the study authors noted. One nutritionist in the United States wasn’t surprised by the findings. “No matter how they are marketed, [non-sugar sweeteners] are still chemicals…  read on >

Moving from one community to another can be difficult for everyone in the family, especially if leaving friends and relatives behind. But the problems can be magnified for kids who have to switch middle or high schools. Studies show that, for high school students, moving just once in a 12-month period can cut in half the likelihood of their getting a high school diploma by age 25. And these findings hold true whether students move to a poorer or richer neighborhood. When moving is inevitable, you can better help your child if you understand his or her temperament. If he or she has had difficulties with transitions in the past — such as moving from elementary to middle school or going through physical changes like puberty — know that he or she will need more help adjusting to a new school. And that it will be even harder if going through another one of those transitions at the same time. The key is to start early, well before the first day of class, and to get school administrators to partner with you. For instance, find out if you and your child can visit the school and meet teachers a few days in advance. Also, let your child know he or she can stay connected to friends left behind with age-appropriate social media and technology like…  read on >

(HealthDay News) — Some women react to the experience of pregnancy and childbirth with sadness, fear, anxiety and procrastination, the American Academy of Pediatrics says. The academy mentions these risk factors for developing depression during and after pregnancy: Hormonal changes. Personal or family history of depression. Feeling a lack of support from family and friends. Problems with a previous pregnancy or birth. Personal or financial concerns. Stressful life experiences. Young pregnancy. Drug or alcohol abuse. Family violence. Chronic illness.

After suffering through a cold, many people still have a persistent cough — but why? According to Dr. Jonathan Parsons, director of the Asthma Center at Ohio State University Wexner Medical Center, here are some reasons for a continuing cough: Coughing is protective. It removes irritants from the lungs and protects the airway. The cough might be due to an upper respiratory tract infection. Even after the infection is gone, you may still have some inflammation in the lungs. Coughing can be worse at night. “For some patients, their cough is so severe that it disrupts their sleep to the point where they aren’t getting any sleep at all, which impacts their ability to function during the day. In that situation, you might consider taking a cough suppressant with codeine to blunt the cough reflex and assist with sleep,” Parsons said in a center news release. A cough that lasts more than three weeks may be a chronic condition. If you’re still coughing and feeling sick after three weeks, then you should see a doctor. Causes of a chronic cough include: Uncontrolled allergies, Uncontrolled asthma, Side effects of medicine, Acid reflux. Persistent cough might be a symptom of a serious illness. “If you’re coughing up blood, spiking fevers or have significant shortness of breath associated with the cough, you need to be evaluated quickly. You…  read on >

After suffering through a cold, many people still have a persistent cough — but why? According to Dr. Jonathan Parsons, director of the Asthma Center at Ohio State University Wexner Medical Center, here are some reasons for a continuing cough: Coughing is protective. It removes irritants from the lungs and protects the airway. The cough might be due to an upper respiratory tract infection. Even after the infection is gone, you may still have some inflammation in the lungs. Coughing can be worse at night. “For some patients, their cough is so severe that it disrupts their sleep to the point where they aren’t getting any sleep at all, which impacts their ability to function during the day. In that situation, you might consider taking a cough suppressant with codeine to blunt the cough reflex and assist with sleep,” Parsons said in a center news release. A cough that lasts more than three weeks may be a chronic condition. If you’re still coughing and feeling sick after three weeks, then you should see a doctor. Causes of a chronic cough include: Uncontrolled allergies, Uncontrolled asthma, Side effects of medicine, Acid reflux. Persistent cough might be a symptom of a serious illness. “If you’re coughing up blood, spiking fevers or have significant shortness of breath associated with the cough, you need to be evaluated quickly. You…  read on >

If you’re thinking about making some health-related resolutions for 2019, the American Medical Association (AMA) has some suggestions. “This is the perfect time of year for each of us to consider our personal goals, and how we can make positive health choices in the coming year,” said AMA President Dr. Barbara McAneny. “We encourage everyone to prioritize their long-term health by making small lifestyle changes now that can have a lasting effect in improving their health,” she added in an AMA news release. The association offers some tips that can make a big difference in your health: Learn your risk for type 2 diabetes: Take a self-screening test at DoIHavePrediabetes.org. If you’re at risk, the website lists steps that can help you prevent or delay development of the blood sugar disease. Get regular exercise: Adults should get at least 150 minutes a week of moderate-intensity activity, or 75 minutes a week of vigorous-intensity activity. Know your blood pressure: Get high blood pressure under control to help prevent heart attack or stroke. Eat a healthy diet: Cut down on processed foods, especially those with added salt and sugar, as well as sugar-sweetened beverages. Drink more water. Help prevent antibiotic resistance: If you’re prescribed antibiotics, take them exactly as directed. Remember: Antibiotics aren’t effective against viruses, including those that cause colds and flu. Limit alcohol and tobacco:…  read on >

Stress and uncertainty plague many Americans, but there are a number of steps you can take to cope, a psychiatrist suggests. “In this day and age of ‘digital’ perfection, the stress of daily living can take a toll on our health, causing anxiety and depression, leading to relationship difficulties, problems at work, and the feeling that you have little control over your life,” said Dr. Smita Agarkar. She is chief at the Crisis Stabilization Unit at Gracie Square Hospital in New York City. “The good news is that there are many effective ways to manage and reduce stress,” she added. Be mindful or aware of your feelings. Try to be compassionate towards yourself, accept the current situation, and let it go. There are many exercises for mindfulness. Keep a stress diary. It can help you identify when and why stress strikes, so that you can focus your efforts on managing stress, according to Agarkar. Regular exercise helps improve your ability to fight stress. After stressful events, eat healthful, well-balanced meals and get enough rest and sleep. Don’t turn to drugs, alcohol or compulsive behaviors, such as eating, to combat stress. Set limits and learn to say no to things that cause you stress. Make time for hobbies, interests and relaxation, and spend time with people you enjoy. Consider joining a support group. If stress and…  read on >

One of your New Year’s resolutions should be to be good to your skin, and dermatologists have 10 ways to help. “All the stresses and excesses of the holidays can leave your skin in bad shape, which makes you feel low, too,” said Dr. Megan Rogge, an assistant professor of dermatology the University of Texas Health Science Center at Houston. “At the start of a new year, we all want to look great,” she added in a university news release. “The good news is that with a little extra time and effort, or sometimes just breaking bad habits, you can change your skin condition for the better.” Here’s how: Chill out: Stress can cause many skin problems and make some worse. So try to relax. “Acne, psoriasis, eczema, and certain types of hair loss all get worse when you’re feeling stressed. Unfortunately, these are the four most common complaints of my patients,” Rogge said. Yoga or meditation can help you decompress, but even simple breathing exercises can make a difference, she said.” Give your diet a makeover: A healthy diet not only helps control weight, it also will make your skin look better. Dr. Rajani Katta, a clinical professor of dermatology at UT, urges her patients “to eat more foods rich in antioxidants, especially fruits, vegetables, herbs and spices, since they’ve been shown to help…  read on >