Planting trees and bushes near busy highways helps clear the air of harmful air pollutants from motor vehicles, new research affirms. “They provide benefits that go beyond aesthetics,” Roby Greenwald, an associate professor of public health at Georgia State University in Atlanta, said in a university news release. “But,” he added, “I don’t want to give anyone the impression that we can solve all of the problems associated with motor vehicle emissions simply by planting trees.” Greenwald is the lead author of a new study that sampled air quality along five Atlanta-area highways and interstates. The findings were recently published in the journal PLoS One. When air at sites with natural or ornamental vegetation was compared with that from similar sites without vegetation, the results were clear: Soot levels were 37% lower and ultrafine particles, 7% lower.  Vegetation doesn’t, however, reduce hazardous carbon dioxide emissions or ozone pollution, Greenwald emphasized. “Trees and bushes near roadways don’t solve the problem of air pollution caused by motor vehicles, but they can help reduce the severity of the problem,” he said in the news release. Motor vehicle exhaust has been linked to asthma, chronic bronchitis, lung cancer and heart attacks, and remedies are urgently needed, researchers said.  In the U.S., 45 million people live, work or go to school within 300 feet of a major highway, they pointed…  read on >  read on >

— Boys who drink lots of sugary soda and fruit juice could be more likely to develop type 2 diabetes later in life, a new study has found. Each daily 8-ounce serving of sugary drinks during a boy’s childhood is associated with a 34% increase in insulin resistance by the time they are teens, researchers found. Sugary drinks and fruit juices also were associated with increases in blood sugar levels, results show. “While these findings are preliminary, they support the existing evidence about the potential relationship between beverages with added sugar and long-term risk of Type 2 diabetes in children,” lead researcher Soren Harnois-Leblanc, a registered dietitian and postdoctoral researcher at Harvard Medical School, said in a news release. For the study, researchers tracked the health of almost 500 Massachusetts children taking part in an ongoing long-term study of women and their children. As part of the study, dietary records were kept on the childen. Nearly two-thirds of U.S. kids and teens consume at least one sugary drink – soda, lemonade, energy drinks and the like – every day, according to the American Heart Association. Eating too many foods with added sugars raises a person’s risk of obesity, type 2 diabetes, heart disease, high blood pressure and tooth decay, researchers said. For the new study, researchers estimated how much sugary drinks and fruit juices kids…  read on >  read on >

People with dementia — and their caregivers — need active social lives to stay healthy, a new study reports. However, researchers found that both dementia patients and their caregivers had declining social connections as the disease progressed. Patients’ social networks faltered, as failing memory made conversation difficult, causing family and friends to become uncomfortable in their presence, researchers said. And their caregivers — spouses, adult children and others — became isolated as their responsibilities to the patient mounted. None of that was healthy for patients or caregivers. “Unmet social needs negatively impact quality of life, and that can lead to health outcomes like depression and cardiovascular disease, as well as high health-care use and early death,” explained lead researcher Dr. Ashwin Kotwal, an assistant professor of medicine in the University of California, San Francisco’s Division of Geriatrics.  “We know from previous research that older adults with higher levels of social isolation have more than double the odds of nursing home placement,” Kotwal added in a university news release. For the study, researchers analyzed the cases of two dozen mainly male patients with dementia and four dozen mainly female caregivers. The average age of patients was 80, and the average age of caregivers was 67. Results indicate that both patients and caregivers should be regularly screened for loneliness and isolation, so doctors can find ways to…  read on >  read on >

Middle-aged Americans are lonelier than ever, with new research showing they are even more isolated than some of their peers in Europe. That does not bode well for their health. “Loneliness is gaining attention globally as a public health issue because elevated loneliness increases one’s risk for depression, compromised immunity, chronic illness and [premature death],” said study author Frank Infurna, an associate professor of psychology at Arizona State University in Tempe. For the new research, Infurna’s team used representative surveys from the United States and 13 European nations to look at how loneliness has changed over time and how it differs from one country to the next.  All told, the surveys included more than 53,000 people from the Silent Generation (1928-45), Baby Boomer (1946-64) and Generation X (1965-80). When they took the surveys, between 2002 and 2020, participants were between 45 and 65 years of age. “We focused on middle-aged adults because they form the backbone of society and empirical evidence demonstrates that U.S. midlife health is lagging other industrialized nations,” Infurna noted in an American Psychological Association news release. “Middle-aged adults carry much of society’s load by constituting most of the workforce, while simultaneously supporting the needs of younger and older generations in the family.” Still, middle-aged Americans reported higher levels of loneliness than many folks in Europe.  And the younger folks were lonelier…  read on >  read on >

High school students who use tobacco and cannabis products miss more school and have lower grades than classmates who use them individually or not at all. That’s the conclusion of a study by researchers at UC Davis Health. “Substance use is a main predictor of educational outcomes, including absenteeism,” said first study author Melanie Dove, an assistant adjunct professor of public health sciences at UC Davis. “These results highlight the need for comprehensive efforts to prevent and reduce substance use from both cannabis and tobacco products among youth.” For the study, her team analyzed 2021-22 data from the California Healthy Kids Survey. It included more than 287,600 ninth- and 11th-graders. Of that group: 3.7% used tobacco and cannabis 3.7% used cannabis only 1.7% used tobacco only Those who used both products missed an average three days of school in the preceding month — twice as many as teens who didn’t use both.  Their grades suffered, too.  On an 8-point scale with an 8 representing A’s and a 1 representing F’s, nonusers averaged about 6.2, mostly Bs. In comparison, double users averaged about 5.1 (mostly Bs and Cs), the survey showed. Classmates who used one substance also had poorer grades than abstainers. Tobacco users averaged 5.6; cannabis users averaged about 5.5 — or mostly B’s for both groups. The findings were recently published online in The Journal…  read on >  read on >

Breathing and relaxation techniques may offer relief to some patients battling Long COVID. In a new, small study of 20 patients, biofeedback therapy relieved both the physical and psychological symptoms of Long COVID, researchers said. Many participants had been dealing with symptoms for more than a year. “Our biggest hope is that we’ve identified a way to alleviate chronic physical symptoms that are not successfully treated by standard biomedical approaches, and that we did so with a short-term, non-pharmacological model that is easily scalable,” said lead author Natacha Emerson, an assistant clinical professor of psychiatry and behavioral sciences at the University of California, Los Angeles (UCLA). Biofeedback therapy pairs breathing and relaxation techniques with visual feedback to teach people how to regulate their body temperature, heart rate and other body processes. After six weeks of treatment, patients in this study reported they were sleeping better and had significant improvements in physical, depression and anxiety symptoms.  Three months later, they were still seeing the benefit, using fewer prescription medicines and having fewer doctor visits, researchers said. Worldwide, an estimated 65 million people have Long COVID — persistent symptoms that linger long past the actual infection. This constellation of symptoms include depression, anxiety, sleep issues, brain fog, dizziness and heart palpitations. “It is important to underscore that while this behavioral intervention may help symptoms, patients with Long…  read on >  read on >

Specialized brain scans may accurately predict whether a psychotic patient will go on to develop treatment-resistant schizophrenia, Dutch researchers report. The scan — called a neuromelanin-sensitive MRI, or NM-MRI for short — zeroes in on a brain pigment called neuromelanin. This pigment can provide visual evidence of healthy dopamine function. Dopamine is a hormone that is part of the brain’s reward system. Too much dopamine may lead to the aggression and poor impulse control associated with psychosis. Led by Marieke van der Plijm, a postdoctoral researcher at the University of Amsterdam in The Netherlands, the study authors suggest NM-MRI could be a game-changer. “[T]here is an urgent need for markers to identify treatment non-responders in schizophrenia at an early stage and facilitate timely initiation of clozapine, the only antipsychotic with proven efficacy in non-responders,” they wrote in the March 13 issue of The American Journal of Psychiatry. Unlike patients who respond to treatment, those with treatment-resistant schizophrenia show no increase in dopamine function. Researchers said that suggests that neuromelanin levels — a benchmark of dopamine function — may be an early marker for treatment resistance. The study included 62 patients between the ages of 18 and 35 who had their first psychotic episode. All were diagnosed on the schizophrenia spectrum. These patients were compared with a control group of 20 healthy volunteers. All patients had…  read on >  read on >

Playing fetch or grooming Fido isn’t just good for your precious pooch — it also benefits your brain. Such interactions appear to strengthen brain waves associated with rest and relaxation, South Korean researchers report in the March 13 issue of the journal PLOS One. Their small study compared people’s mood or hormone levels before and after spending quality time with a willing canine. For the study, Onyoo Yoo, a doctoral student at Konkuk University in Seoul, asked 30 volunteers to take part in a series of activities with his well-trained 4-year-old female poodle. After getting to know her, the volunteers fed, massaged, groomed, photographed, hugged, walked and played with the pup. During each activity, EEG tests measured their brain waves for three minutes. Participants also answered questions about their emotional states after each activity. The study revealed that different activities had varying effects on participants’ brain waves.  Playing with and walking the dog increased the strength of alpha waves, a general indication of stability and relaxation, CNN reported. The study noted that alpha wave activity is linked to lower mental stress and better memory. Meanwhile, grooming, playing and gently massaging the dog strengthened beta waves — evidence of heightened attention and concentration. Volunteers also reported feeling less stressed, fatigued and depressed after the poodle play. Many studies in this field have been anecdotal or subjective,…  read on >  read on >

There’s a toxic stew of chemicals in polluted air that can all trigger asthma attacks in kids, new research shows. Also, where a child lives — for example, near factories or highways — greatly influences how much they’re exposed to these toxins, reports a team from Washington State University in Spokane. “It’s not just one pollutant that can be linked to asthma outcomes. This study examined the variety and combinations of air toxics that may be associated with asthma symptoms,” said study lead author Solmaz Amiri, a researcher at the university’s college of medicine. Prior studies on the issue have tended to focus on just a few toxic elements of polluted air, but Amiri said her team harnessed the power of AI to look at a broad spectrum of toxins breathed in by kids in various Spokane neighborhoods. In total, the effects of 109 air pollutants on asthmatic children were analyzed. Samples were taken by the Environmental Protection Agency at neighborhoods surrounding 10 elementary schools in the Spokane area. Data from those samples was compared to health data from each of the schools on asthma symptoms such as coughing, wheezing, difficulty breathing and the need to use an inhaler. The data was taken in 2019 and 2020, before pandemic-era lockdowns began. Three pollutants appeared especially key to triggering asthma symptoms in children:  1,1,1 trichloroethane, 2-nitropropane…  read on >  read on >

The blockbuster weight-loss medication Zepbound (tirzepatide) appears to help folks quickly shed pounds regardless of how overweight they are, or how long they’ve lived being overweight or obese. Those are the findings of two separate analyses of a major trial of the injected drug that was funded by maker Eli Lilly. “Regardless of baseline BMI, tirzepatide consistently reduced body weight versus placebo in people with obesity,” said study co-lead author Dr. Louis Aronne. He directs the Comprehensive Weight Control Center at NewYork-Presbyterian/Weill Cornell Medical Center in New York City. Aronne spoke in a news release from the European Congress on Obesity, which will be held in Venice, Italy, in May. The Congress is releasing the research ahead of the meeting. The findings stem from a large study of hundreds of overweight or obese people, with or without a diagnosis of type 2 diabetes. “Overweight” was defined as a BMI between 27 and 30, and “obesity” as a BMI of 30 or above. After undergoing a three-month “intensive lifestyle intervention” focused on diet and exercise, patients were randomized to receive either Zepbound or a placebo injection for 18 months. According to Aronne and colleagues, Zepbound far surpassed placebo in terms of weight loss, regardless of how overweight patients were at the start of the trial. For example, while nearly all patients taking the drug lost at least…  read on >  read on >