Travel « Weekly Gravy

(HealthDay News) — More than 5,000 motorcyclists were killed in crashes in 2017 alone, says the U.S. National Highway Traffic Safety Administration. To stay safer on the road, the agency encourages motorcyclists to: Practice operating your motorcycle before taking it into traffic. Check your motorcycle’s tire pressure, tread depth, breaks, lights and fluid levels before riding. Wear a helmet that meets federal safety standards and proper body protection. Obey traffic lights, signs, speed limits and lane markings. Stay alcohol- and drug -ree.

(HealthDay News) — Pregnant women should not ride roller coasters or other jarring rides at the amusement park, says the American Pregnancy Association. The rapid starts and stops and jerky motions that characterize these rides can lead to premature separation of the placenta, the group says. Premature separation has occurred among many women in car accidents. Currently, there are no studies documenting the safety of thrill rides for pregnant women. But the American Pregnancy Association suggests playing it safe, recommending that pregnant women avoid such rides altogether.

(HealthDay News) — Job loss, promotion, a transfer and other life changes can force families to move. For children, a move can be stressful and accentuate negative aspects of their personalities, says the American Academy of Pediatrics. To help a child adjust to a move, the academy encourages parents to: Emphasize the positive aspects of what awaits at the new location. Let your child express his or her feelings and acknowledge sadness. Take your child to the community where you will be moving. Give the child the chance to participate in decisions, such as the new room color. Become involved in the new community yourself. Maintain contact with the old community.

(HealthDay News) — Cholera causes 95,000 deaths around the world each year, says the U.S. Centers for Disease Control and Prevention. All travelers and residents in areas where cholera is occurring should take precautions to protect themselves and family members. To avoid contracting cholera, the CDC recommends: Drink and use safe water. Wash your hands often with soap and safe water. Use latrines or bury your feces. Never defecate in a body of water. Cook food well, keep it covered and eat it hot. Peel fruits and vegetables. Clean the kitchen and areas where the family bathes or washes clothes.

Drinking and driving an electric scooter doesn’t mix, according to a new study. Researchers reported serious injuries like brain bleeding or fractures that have happened while riding an electric scooter (e-scooter). Alcohol and drugs were a factor in many of these crashes. “E-scooters may look like fun and games, but it’s a vehicle. It’s a motor attached to wheels, and you need to have a healthy respect for it. Anyone drinking or using any mind-altering substance should not be operating an e-scooter,” said the study’s lead author Dr. Leslie Kobayashi. She’s an associate professor of clinical surgery at the University of California, San Diego. Several people have died while riding e-scooters, according to published reports. Though these devices aren’t new, their popularity soared when several companies introduced rentable, dockless e-scooters in 2017, according to the study authors. Less than a year after the introduction of this environmentally friendly mode of transportation, almost 4% of U.S. adults said they had ridden one. E-scooters are available in more than 65 cities, the study said. The laws regulating them vary depending on where you’re riding. In California, drivers over age 18 aren’t required to wear helmets, and they can use e-scooters on roads with speed limits up to 35 mph. Kobayashi’s study found that almost none of the injured riders was wearing a helmet. She said anytime you’re… read on >

(HealthDay News) — Thousands of vehicle crashes occur in parking lots and garages annually, says the National Safety Council. Around the holidays in particular, parking lots become even more dangerous. To stay safer in a parking lot, the council recommends: Stay in your lane. Avoid cutting across the lot. Drive slowly and use directional signals. Anticipate the actions of other drivers. Obey stop signs and no-parking signs. Be mindful of others when backing out. Watch for small children and baby strollers.

Taking a vacation from social media and digital technology while you travel can cause withdrawal symptoms, but a small study suggests you’ll come to enjoy the offline experience. The British study included 24 people. During their travels to 17 countries and regions, most unplugged from technologies such as mobile phones, laptops, tablets, social media and navigation tools for more than 24 hours. Their reactions before, during and after their “digital detox” were gathered through diaries and interviews. Many had initial anxiety, frustration and withdrawal symptoms, but then increased levels of acceptance, enjoyment and even liberation, according to the study published Aug. 14 in the Journal of Travel Research. “Many people are increasingly getting tired of constant connections through technologies and there is a growing trend for digital-free tourism, so it is helpful to see the emotional journey that these travelers are experiencing,” said lead author Wenjie Cai, a lecturer at the University of Greenwich in London. Researchers said there is growing demand for digital detox holidays. “Our participants reported that they not only engaged more with other travelers and locals during their disconnected travels, but that they also spent more time with their travel companions,” Cai said in a journal news release. The findings could be important for travel companies seeking to develop off-the-grid vacation packages, according to study co-author Brad McKenna, a lecturer at… read on >

Be careful about what medications you take before you get behind the wheel. Most drugs won’t affect your ability to drive, but some prescription and over-the-counter (OTC) medicines can cause side effects that make it unsafe to drive, the U.S. Food and Drug Administration warns. Those side effects can include: sleepiness/drowsiness, blurred vision, dizziness, slowed movement, fainting, inability to focus or pay attention, nausea and excitability. Some medicines can affect your driving ability for just a short time after you take them, but the effects of others can last for several hours, or even into the next day. Some medicine labels warn to not operate heavy machinery when taking them, and this includes driving a car, the FDA said in a news release. There are a number of types of medications — or any combination of them — that can make it dangerous to drive or operate any type of vehicle whether a car, bus, train, plane or boat. These drugs include: opioid pain relievers; prescription drugs for anxiety (for example, benzodiazepines); antiseizure drugs (antiepileptic drugs); antipsychotic drugs; some antidepressants; products that contain codeine; some cold remedies and allergy products such as antihistamines (both prescription and OTC); sleeping pills; muscle relaxants; medicines to treat or control symptoms of diarrhea or motion sickness; diet pills; “stay awake” drugs, and other medications with stimulants (such as caffeine,… read on >

(HealthDay News) — The teen years can be an exciting time as teens become new drivers, and become passengers in their friends’ cars. But every day, six teens are killed in motor vehicle crashes in the United States, says Safe Kids. Often, these accidents can be prevented. Safe Kids encourages parents of new drivers to: Be a good role model when driving. Buckle up for every ride, in every seat. Set clear expectations about your family’s driving rules. Define zero-tolerance rules for speeding, alcohol and texting. Limit the number of passengers allowed in the car with your teen. Make sure your teen gets enough practice in a variety of road conditions.

Due to waning vaccination levels in some areas, measles outbreaks are back with a vengeance. But many globe-trotting Americans may not realize the problem is worldwide. Therefore, making sure your measles vaccination is up to date is paramount before jetting off. In fact, U.S. outbreaks of measles “are usually started by foreign travelers importing the virus to the U.S.,” according to Dr. Len Horovitz. He’s a specialist in pulmonary illnesses at Lenox Hill Hospital in New York City. “This is exacerbated by lack of vaccination in many foreign countries,” Horovitz said. And according to a regularly updated list of measles “hotspots” from the U.S. Centers for Disease Control and Prevention, “this is clearly a global epidemic,” he said. “Asia, Africa and the Middle East lead the list, but in Europe the Ukraine and Romania have had reports of outbreaks,” Horovitz noted. “Also included on the outbreak list are Poland, the Czech Republic, Slovakia, France, Bulgaria and Lithuania.” Besides ruining a dream vacation, measles is very contagious and can be spread quickly to others, experts warn. And even if you think you got the shot in childhood, it’s smart to check and see if your immunity has waned, Horovitz said. That’s especially true for some of the baby boomer generation. “It’s well-known that vaccines between 1963 and 1967 were less effective, and immunity can fade over… read on >