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As a consumer, you probably see “heart healthy” labels on food items all the time. But do you really know what heart health means and why it’s important? Experts from Tufts University in Boston offer some details on how your heart works and how you can safeguard your heart’s health. “It’s not as if you turn 65 or 70 and everything falls apart,” said Alice Lichtenstein, director of the cardiovascular nutrition team at Tufts’ Jean Mayer USDA Human Nutrition Research Center on Aging. “If your aim is to keep your vasculature healthy, you have to start early and be a good role model for your offspring,” she said in a school news release. The heart does a lot of important work, pumping blood through arteries and veins to carry oxygen and nutrients throughout the body. With age, blood vessels can stiffen and blockages can build up. The whole system may become more prone to inflammation, increasing risk of heart attacks, heart failure and other cardiac dysfunction. Lifestyle can’t control all of this. Some of it is the result of genetics and your environment. While men have a higher risk of cardiovascular disease than women when they’re young, women’s risk rises sharply after menopause, according to Tufts. The blood vessels expand and contract based on the body’s needs. But they also become less flexible over time,…  read on >  read on >

A new rule allows health care providers to be reimbursed for treating homeless people wherever they are, rather than just in hospitals or clinics. The U.S. Centers for Medicare & Medicaid Services (CMS) began allowing this change for both public and private insurers on Oct. 1, KFF Health News reported. “The Biden-Harris administration has been focused on expanding access to health care across the country,” CMS spokesperson Sara Lonardo told KFF Health News, explaining that federal officials created the new reimbursement code at the request of street medicine providers who weren’t being paid for their work. Now doctors, nurses and other providers can provide reimbursed care in a “non-permanent location on the street or found environment.” Most of the patients who will be helped by this are low-income, disabled and older people on Medicaid and Medicare, KFF Health News reported. “It’s a game-changer. Before, this was really all done on a volunteer basis,” said Valerie Arkoosh, secretary of Pennsylvania’s Department of Human Services, which spearheaded a state-based billing change in July. “We are so excited. Instead of a doctor’s office, routine medical treatments and preventive care can now be done wherever unhoused people are.” Other states had already taken this on, starting with California in 2021. Hawaii also does this, and street medicine teams already do work in big cities like Boston and Fort Worth,…  read on >  read on >

When your teen gets a driver’s license, you’ll likely have mixed emotions. While you’re off the hook for carpools, it’s scary to think about your baby behind the wheel. Now, a new video game technology that exposes drivers to the most common serious crash scenarios and sees how they react may help predict what type of driver your teen will be. It can also highlight any potential problems, a new study suggests. “Not only is the virtual driving assessment a great resource for young drivers to get feedback on their driving going beyond just pass or fail results, but it can also be a helpful resource for parents to determine if their child is ready to drive safely [and] know what types of driving skills they should focus on when taking their teens out to practice,” said study author Elizabeth Walshe. She’s a research scientist and leader of the Neuroscience of Driving Program at Children’s Hospital of Philadelphia’s Center for Injury Research and Prevention. Walshe is also an investor in the new video technology called Ready Assess by Diagnostic Driving, Inc. The virtual driving assessment is a fully immersive 15-minute, self-guided simulated drive that measures a person’s ability to drive safely and avoid crashes. Drivers use a steering wheel, pedals and headphones while following the course on a computer screen. It measures more than 100…  read on >  read on >

A new trial demonstrates the power of the diabetes drug Mounjaro in fighting obesity, helping folks who used the medication lose about 60 pounds. “In this study, people who added tirzepatide [Mounjaro] to diet and exercise saw greater, longer-lasting weight reduction than those taking placebo,” Dr. Jeff Emmick, senior vice president of product development at drug maker Eli Lilly, said in a company news release. “While intensive lifestyle intervention is an important part of obesity management, these results underscore the difficulty some people face maintaining weight loss with diet and exercise alone.” While approved since May 2022 to treat diabetes, Mounjaro has been used “off-label” to treat obesity. Tirzepatide works by targeting two hormones that regulate appetite and a feeling of fullness. The difference between Mounjaro and other popular weight-loss drugs like Ozempic and Wegovy is that Mounjaro targets two hormones while the others target one. The Mounjaro study included 800 overweight and obese people who also had a weight-related health complication but did not have diabetes. Study participants weighed about 241 pounds to start and had a body-mass index of approximately 38. More than 200 participants left trial after three months of intensive diet and exercise for varying reasons, including failure to lose weight. Meanwhile, researchers randomized the other 600 to receive tirzepatide or a placebo via weekly injections for about 16 months. Nearly…  read on >  read on >

For dogs, body size matters. That’s true in terms of how quickly they age, but also in their mental health, according to a new study comparing big and little canines. Age-related decline starts at 7 to 8 years of age in big dogs, compared to 10 to 11 years in smaller dogs, Hungarian researchers found. But big dogs decline more slowly than their pint-sized peers. Large dogs maintain their mental health longer and have a smaller degree of age-related decline. “For those who want a smaller-sized dog but do not want to risk severe mental health problems in old age or want a larger-sized dog but do not want to risk physical health problems at 7 to 8 years of age, we recommend a dog from the [22- to 66-pound] size range,” said first study author Borbála Turcsán, who is part of the Senior Family Dog Project at ELTE Eötvös Loránd University in Budapest, Hungary. “Based on our results, these dogs have a longer health span relative to their expected life span than their smaller and larger counterparts,” Turcsan explained in a university news release. Based on data from 15,000 dogs, giant dogs typically live to 7 years. Small dogs live to about age 14. Purebreds tend to have shorter lives than mixed breeds. The researchers investigated at what age behavioral and mental (“cognitive”) changes…  read on >  read on >

Air pollution from heavy traffic may be driving pregnancy complications and health concerns for infants. Researchers who matched more than 60,000 birth records with air-monitoring data found that pregnant patients living in an urban area with elevated levels of nitrogen dioxide had higher rates of preterm birth. This included delivery before 28 weeks, according to the study from UT Southwestern Medical Center in Dallas. The researchers also saw increases in admission to the neonatal intensive care unit (NICU), infant respiratory issues and other adverse outcomes. Nitrogen dioxide is a major component of motor vehicle exhaust. “These findings suggest that air pollution from heavy traffic is a significant threat to pregnant individuals as well as to their child’s health after delivery,” lead researcher Dr. David Nelson, chief of obstetrics and gynecology, said in a UT Southwestern news release. “The relationship between air pollution exposure and childhood and adult respiratory conditions is well established, but this study is novel in identifying consequences to the perinatal population,” Nelson noted. The study results showed an association between air pollution levels and preterm birth, but do not prove cause and effect. The study included patients in the Dallas metro area who gave birth between January 2013 and December 2021 at Parkland Memorial Hospital. The investigators compared data from the U.S. Environmental Protection Agency (EPA) Air Quality System database with pregnancy…  read on >  read on >

Pickleball has become wildly popular, but that may be fueling a rise in pickleball-related injuries. “It’s quickly becoming a sport of choice for adults over the age of 50,” said Dr. Brian Cole, an orthopedic surgeon and sports medicine specialist at Rush University Medical Center in Chicago. He also plays pickleball. “The high injury rate can be attributed to the fact that most players tend to be over 50,” Cole said in a hospital news release. “And many of them were largely sedentary before picking up their pickleball paddles.” Pickleball is like a hybrid of ping-pong and tennis, and attracts many beginners. In his practice, Cole often sees strains and sprains, mostly in the legs and ankles. Rotator cuff injuries are also common. Sometimes he sees more serious injuries, including fractures and concussions. Here, Cole offers some pointers on avoiding injury. A good first step to avoid injury is to first get an assessment of your health from your primary care physician and possibly also a physical therapist. You may not be as prepared to jump into play as you think if you haven’t been very active in a while. “Patients over 60 account for nearly 80% of pickleball injuries, and most of them are male,” Cole said. Importantly, many seniors have underlying conditions they don’t know about. “Millions of people walk around with rotator…  read on >  read on >

While the hot, dry summer may have offered a break to people with some environmental allergies, that reprieve could be over. Ragweed and mold are in the air this fall. “This summer was good news for people who are sensitive to mold and pollen as there were little of those allergens in the air, but now that we’re seeing more rain coming in after this drought, we’re experiencing a big ragweed and mold bloom in Houston,” said Dr. David Corry, a professor in the section of immunology, allergy and rheumatology at Baylor College of Medicine. It’s not always easy to distinguish fall allergies from seasonal viruses, Corry noted. Common allergy symptoms include sneezing, a runny nose, and itchy or watery eyes. A sore throat and malaise are more typical of a virus, like the flu or a cold. While the body may have an extreme reaction to sudden exposure to large amounts of pollen or mold, including aches and pains, this is temporary, Corry said. Tests for flu and cold can help identify what’s going on. Fall activities that may stir up allergies include hayrides at pumpkin patches, because the bales are made from grasses that many people are allergic to. Hayriders should also watch for signs of mold, such as black streaks or foul, damp odors. “Mold spores can take hold in your upper…  read on >  read on >

The ability to detect skin cancer using artificial intelligence (AI) software has rapidly improved. New research presented Wednesday at a medical conference in Berlin shows that this AI technology now has a 100% detection rate for melanoma, the most serious form of skin cancer. In this study, researchers assessed more than 22,000 patients with suspected skin cancers over 2-1/2 years. Besides detecting all 59 cases of melanoma, the new software was 99.5% accurate in detecting all skin cancers, missing 1 of 190. It was 92.5% effective at identifying pre-cancerous lesions. “This study has demonstrated how AI is rapidly improving and learning, with the high accuracy directly attributable to improvements in AI training techniques and the quality of data used to train the AI,” lead author Dr. Kashini Andrew, specialist registrar at University Hospitals Birmingham NHS Foundation Trust in the United Kingdom, said in a news release from the European Academy of Dermatology and Venereology. “The latest version of the software has saved over 1,000 face-to-face consultations in the secondary care setting between April 2022 and January 2023, freeing up more time for patients that need urgent attention,” Andrew added. This is the third version of this AI software. The first was tested in 2021, detecting nearly 86% of melanomas, 84% of all skin cancers and 54% of pre-cancerous lesions at that time. Still, the researchers…  read on >  read on >

New research uncovers troubling trends for lung cancer in young and middle-aged women. Cancer incidence in young women is higher than it is in men, a continuing trend, and now that extends to women over age 50, reversing historical patterns. “These findings are very concerning,” said study lead author Dr. Ahmedin Jemal, senior vice president of surveillance and health equity science at the American Cancer Society. “We don’t know why lung cancer incidence rates among younger and middle-aged individuals are now higher in women than men, reversing the historical pattern,” Jemal noted in a cancer society news release. “Cigarette smoking prevalence, the major risk factor for lung cancer in the United States, is not higher in younger women than younger men, as are other established risk factors such as occupational exposures.” For the study, the researchers analyzed population-based data on lung and bronchus cancers diagnosed from 2000 to 2019 from the National Cancer Institute’s Surveillance, Epidemiology and End Results (SEER) program. This program covers nearly 50% of the U.S. population. The investigators found declines in lung cancer incidence rates between 2000-2004 and 2015-2019 were greater in men than women, leading to higher incidence in women aged 35 to 54. In people aged 50 to 54, the rate per 100,000 person-years decreased by 44% in men compared to 20% in women. (Person years is a measurement…  read on >  read on >