All Sauce from Weekly Gravy:

Alison Burke wanted to be there for her daughter following the girl’s diagnosis with attention-deficit/hyperactivity disorder (ADHD). Then she noticed that a lot of what she was learning about ADHD sounded awfully familiar. “As I took her through that process and learned more about it, it was definitely like a light bulb moment,” Burke recalled. “I thought, I think a lot of this sounds familiar.” Burke is one of a growing number of adults who suspect they might have undiagnosed ADHD. About 25% of adults think they have ADHD that hasn’t been detected by a doctor, according to a new national survey by Ohio State University. However, only 13% have shared their suspicions with a doctor, the survey found. Doctors are concerned that these folks are diagnosing themselves and seeking out ineffective or quack treatments for ADHD. “Anxiety, depression and ADHD — all these things can look a lot alike, but the wrong treatment can make things worse instead of helping that person feel better and improving their functioning,” said psychologist Justin Barterian, a clinical assistant professor in Ohio State’s Department of Psychiatry and Behavioral Health. Burke believes that undiagnosed ADHD severely affected her self-worth. “I really struggled with feeling like I could be good at anything because it just felt like it took so much energy to get it accomplished,” Burke said in an…  read on >  read on >

Results from a very small study suggest that a combination of the diabetes drug Ozempic and an innovative new intestinal procedure could help erase the need for insulin in folks with type 2 diabetes. The new trial hasn’t yet been published in a peer-reviewed journal and it included only 14 patients. However, Dutch researchers report that after six months of the combo therapy, 12 of the 14 participants with type 2 diabetes no longer needed supplemental insulin. The findings were presented Sunday at the United European Gastroenterology annual meeting in Vienna. The intestinal procedure used in the new trial was pioneered by researchers at the Mayo Clinic in the United States. It’s called Endoscopic re-cellularization via electroporation therapy (ReCET). The procedure focuses on the duodenum, the first part of the small intestine. The duodenum is responsible for further digestion of food coming from the stomach and nutrient absorption by the body. As explained by the Mayo Clinic’s director of endoscopy, Dr. Andrew Storm, duodenum function goes awry in type 2 diabetes and ReCET seeks to repair the dysfunction. “ReCET is non-thermal procedure that involves delivering [via an endoscope] a pulsed electric field (PEF) to facilitate the re-cellularization of the duodenum with regenerated metabolically active cells,” he explained in a Mayo blog. “The goal of this procedure is to help individuals achieve better control of blood glucose…  read on >  read on >

A child’s risk of asthma can be cut by nearly half if their mother regularly works out while expecting, a new study says. Exercising three or more times a week while pregnant reduces a child’s risk of asthma by about 46%, researchers reported Oct. 9 in the journal Med. This level of protection is akin to an expecting mother or father quitting smoking while she’s pregnant, thus reducing her exposure to cigarette smoke, researchers noted.  The results jibe with earlier studies that showed newborns have stronger lung function if their mothers regularly exercised during pregnancy, researchers noted. “This is the first time we are observing an association between maternal exercise and the development of asthma in the child,” said lead investigator Emma-Reetta Musakka, a doctoral student with the University of Eastern Finland. For the study, researchers analyzed data on nearly 1,000 mother-child pairs in Finland. The mothers were asked whether they’d exercised during pregnancy, and how often they worked out. The most common exercises were walking (34%), jogging (32%), strength training (29%) and group exercise classes or working out at home (22%). Mothers whose kids developed asthma tended to work out fewer than three times a week, results showed. The lower asthma risk associated with regular exercise held even after researchers accounted for other factors like a mom’s weight, stress or illness; family exercise habits…  read on >  read on >

Bilingual people have more active and flexible brains, a new study has discovered. Brain scans revealed that folks who speak two languages have increased connectivity between their brain regions, researchers reported Oct. 10 in the journal Communications Biology. This connectivity is strongest in people who learned their second language at a young age, researchers noted. “Our work suggests learning a second language during childhood helps build a more efficient brain organization in terms of functional connectivity,” said lead investigator Zeus Gracia Tabuenca, a postdoctoral researcher with McGill University in Toronto. For the study, researchers recruited 151 people who either spoke French, English or both languages. Study participants were given MRI scans that tracked connectivity throughout their brains. Learning a second language appeared to increase the brain’s neuroplasticity — its ability to build new connections within itself. This effect was most powerful when someone had learned their second language at a young age, results showed. “The results indicate that the earlier the second language experience, the broader extent of brain areas involved in neuroplasticity,” Tabuenca said in a McGill news release. “That’s why we are observing higher connectivity of the cerebellum with the cortex in earlier exposures to a second language.”   These results mirror previous studies that show how brain regions work together to understand and produce language, researchers said. Such additional brain connectivity can increase…  read on >  read on >

You’ve broken a hip and rehabilitation is part of the way back to mobility, or your partner has suffered a stroke and needs help re-learning certain skills. These scenarios play out every day for Americans, and rehabilitation therapies are often needed. But what kind of therapy is best, and where can you find it? One expert has tips on finding the best rehab for you. Kerri Fitzgerald is executive director of the Hackensack Meridian Johnson Rehabilitation Institute at Ocean University Medical Center, in Hackensack, N.J. She stated that, first of all, decisions around rehabilitation are a team effort. “Ideally, following initial treatment or assessment of your loved one’s injury or condition, the health care team will recommend whether outpatient [home and/or therapy location] or inpatient [hospital or 24/7 acute facility setting] therapy is the most beneficial and will provide a referral,” Fitzgerald said in an institute news release. She said that it’s important that any rehab program be tailored to the needs of the patient, taking into consideration any underlying health issues the patient may have, and making sure the program and facility are safe. Then there are factors such as the physical accessibility of the rehab facility, and how open they might be to family visits. Outpatient therapy According to Fitzgerald, prospective clients at any outpatient rehabilitation center should ask key questions: Is care provided…  read on >  read on >

This year, breakdancing joined the ranks of Olympic-caliber sports, with Japan’s B-girl Ami Yuasa and Canada’s B-boy Phil Wizard taking home the gold. Now doctors warn breakdancing shares something else with other major sports – the risk of serious overuse injury. Specifically, breakers appear to run the risk of “headspin hole” or “breakdance bulge,” a protruding lump on the scalp formed by too many headspins on the floor, researchers say in the journal BMJ Case Reports. “Despite ‘headspin hole’ being known within the breakdancing community, it is scarcely documented in the medical literature,” noted the research team led by Dr. Christian Baastrup Sondergaard, a neurosurgeon with the Copenhagen University Hospital’s Department of Neurosurgery in Denmark. Their paper relates the tale of a man in his early 30s who developed a large, painful lump on the top of his head after more than 19 years of breaking. The man practiced breakdancing about five times a week for an hour and a half, and during these sessions he’d perform headspin moves as part of his routine. Within the past five years, there had been a noticeable increase in the lump’s size. It also became very tender, and the man started to lose hair on that part of his scalp. Doctors found that the skin, flesh and bone on the top of the man’s head had grown thicker…  read on >  read on >

The key to weight loss could come down to a combination of 14 “skinny genes,” a recent study says. People with these genes dropped twice as much weight through regular exercise compared to those without the genes, researchers found. Those with the most of these genetic markers lost up to 11 pounds following eight weeks of running, compared to a little more than 4 pounds for those who didn’t get the same genetic boost. “This study highlighted some important genes associated with taking inches off the jeans, but it’s important to remember that the genes will do nothing without exercise and lifestyle changes as they are all interlinked,” lead researcher Henry Chung, a lecturer with the University of Essex School of Sport, Rehabilitation and Exercise Sciences in the U.K., said in a news release.  “Without intervention, they won’t show their true potential and then it doesn’t matter what genes you have,” he continued. For the study, researchers recruited 38 people ages 20 to 40. About half were asked to run 20 to 30 minutes three times a week, while maintaining all their usual diet and lifestyle habits. The rest served as a control group. Results show that one specific gene, called PPARCG1A, was most key to weight loss. The gene is involved in energy metabolism and was present in participants who lost the most weight,…  read on >  read on >

Friendships forged during a person’s turbulent teenage years lay the essential foundation for their happiness later in life, a new study suggests. Being broadly accepted by peers in early adolescence and forming close connections as an older teen both predict how well-adjusted a person will be in adulthood, researchers found. “Friendships during the teenage years provide youth with one of their first forays into intimate consensual relationships,” said researcher David Szwedo, an associate professor of clinical and school psychology at James Madison University. “Because friends may come and go, friendships are a context in which teens must develop skills to maintain and grow the friendship or risk its loss,” he added in a news release. “These skills are likely to be subsequently helpful for forming future friendships and longer-term romantic relationships.” For the study, researchers interviewed 184 U.S. students at 13 and 14 and 17 and 18 years of age to measure the quality of their friendships and social acceptance. The team then caught up with the group at 28 to 30 years of age, asking about their health, careers and personal lives. Adults who thought their peers liked them as teens reported lower levels of anxiety and aggression, better physical health, more social connection, and higher satisfaction in their professional and romantic lives. The study also found that different types of friendship benefitted people…  read on >  read on >

The Fisher-Price company is recalling more than 2 million of its Snuga infant swings, after the suffocation and deaths of five infants who went to sleep while in the swings. “The swing should never be used for sleep and bedding materials should never be added to it,” according to an alert from the U.S. Consumer Product Safety Commission, which announced the recall.  “If the product is used for sleep or bedding material is added, the headrest and body support insert on the seat pad can increase the risk of suffocation,” the agency explained. The CPSC’s advice to parents who already have one of the Snuga infant swings at home: “Consumers should immediately remove both the headrest (by cutting the tether) and the body support insert from the seat pad before continuing to use the swing for awake-time activities.” A full list of the 21 recalled Fisher-Price infant swing models, with photos, can be found at the CPSC. As the agency explained, five reported deaths of infants between one and three months of age were linked to use of Snuga swings between 2012 and 2022. “In most of those incidents, the infants were unrestrained and bedding materials were added to the product,” the CPSC noted. Besides the danger from the Fisher-Price products under recall, the agency reminded parents and caregivers that they “should never use any…  read on >  read on >

Microscopic magnetic nanodiscs could provide a much less invasive means of providing deep brain stimulation, a new study says. The tiny discs – about 250 nanometers across, or 1/500 the width of a human hair – would be injected directly into specific regions of a person’s brain, researchers say. From there, researchers said, the discs could be activated by applying a magnetic field outside the patient’s body. Tests in lab mice show that the discs “had an impact on neuron activity and on behavior,” researcher Ye Ji Kim, a doctoral student at MIT, said in a news release. Deep brain stimulation uses electrodes implanted in target brain regions to treat conditions like Parkinson’s disease, epilepsy, obsessive-compulsive disorder, tremors and Tourette syndrome, the Mayo Clinic says. But placing the implants involves major brain surgery, which opens patients up to a number of harmful complications, researchers noted. These nanodiscs could provide a less invasive alternative to currently used electrodes, researchers said. The nanodiscs contain a magnetic core and an electrically charged outer shell. When exposed to a magnet, the core presses against the outer shell and causes it to deliver electrical pulses to nearby neurons, researchers said. Stimulation can be switched on and off by flipping a switch on an electromagnet, researchers said. The discs successfully stimulated brain regions in mice associated with feelings of reward and…  read on >  read on >