All Sauce from Weekly Gravy:

In 1972, Britain bumped up the total school years mandated for its children from 15 to 16 years. That created a “natural experiment”: Would Britons who got that extra year of education fare any better, neurologically, as they aged? Unfortunately, the answer is “no.” “This surprised us,” said study co-author and brain researcher Nicholas Judd, from Radboud University Medical Center (Radboudumc) in Nijmegen, The Netherlands. “We know that education is beneficial, and we had expected education to provide protection against brain aging,” he said in a medical center news release. “Aging shows up in all of our MRI measures, for instance we see a decline in total volume, surface area, cortical thickness and worse water diffusion in the brain. However, the extra year of education appears to have no effect here.” The findings were published Nov. 5 in the journal eLife. Judd and Radboudumc co-researcher Rogier Kievit accessed the MRI brain scans of more than 30,000 adult Britons taken an average of 46 years after they attended school in the early 1970s. Education has long been associated with brain resiliency, so it was assumed that the brains of people who went to school that extra year might differ in subtle ways from those who graduated before the new law was enacted. But Judd and Kievit saw no differences in various aspects of brain structure that they…  read on >  read on >

Folks are more likely to drive drowsy than drive drunk, even though both raise the risk of a fatal crash, a new survey shows. About 4 in 10 adults say they’ll find alternative transportation when they haven’t gotten enough sleep, according to the poll from the National Sleep Foundation (NSF). By comparison, nearly 7 in 10 adults say they won’t drive after having a few drinks. Drowsy driving is a significant threat to road safety, just like drunk, drugged or distracted driving can be, according to the NSF. “NSF data consistently show that Americans do not think drowsy driving is as dangerous as other forms of impaired driving, like drunk driving,” said Joseph Dzierzewski, senior vice president of research and scientific affairs for the NSF. “We want the public to know that sleeping only three to four hours before driving is like having a few drinks, and encourage everyone to have a backup plan in place for when they are not alert enough to drive safely, like choosing ride share or taxi options, or calling friends and family to help you and others stay safe,” Dzierzewski said in an NSF news release. Drowsy Driving Prevention Week runs from Nov. 3-9, and the new NSF survey was fielded as part of that observance.  Drowsy driving is responsible for 1 in every 5 deadly motor vehicle crashes,…  read on >  read on >

Women who are pregnant but who also have the ovarian cyst disorder polycystic ovary syndrome (PCOS) are at higher odds of giving birth to an underweight baby, new Norwegian research shows. The risk rises even higher if the woman with PCOS is also obese, the study found. “In women of normal weight who have PCOS, we only find that their children have a lower birth weight compared to women who do not have PCOS,” noted study lead author Dr. Eszter Vanky. “It is the group of children born to mothers with obesity that stands out the most,” she added. “These babies have lower weight, shorter stature and a smaller head circumference. Obesity places an additional burden on mothers who have PCOS and their children.” Vanky is professor of clinical and molecular medicine at the Norwegian University of Science and Technology in Trondheim. PCOS is a common gynecologic disorder, affecting about 1 in every 8 women. It’s a hormonal condition that’s characterized by elevated levels of male hormones that can cause infrequent or irregular menstrual periods and the growth of small cysts on the ovaries. The new study looked at data on more than 70,000 children, 390 of who were born to women diagnosed with PCOS. Babies born to women with PCOS tended to have smaller birth weights, were shorter and had a smaller head circumference, compared…  read on >  read on >

The omega-3 and omega-6 fatty acids in fish oil supplements might help protect people from cancer, a new study claims. Study participants with higher levels of omega-3s had lower rates of colon, stomach, lung and other digestive tract cancers, researchers found. Likewise, high omega-6 levels led to lower rates of 14 different cancers, including brain, melanoma, bladder and more, result showed. “These findings suggest that the average person should focus on getting more of these fatty acids in their diets,” said lead researcher Yuchen Zhang, a doctoral student with the University of Georgia’s College of Public Health. The study relied on data from more than 253,000 participants in the UK Biobank research project. As part of that project, participants filled out dietary questionnaires and had their health tracked for decades. Of those people, nearly 30,000 developed some form of cancer, researchers said. Importantly, the benefits of high levels of fatty acids were independent of other cancer risk factors like BMI, alcohol use or physical activity. These fatty acids are present in fatty fish, nuts and plant-based cooking oils, but many people turn to fish oil supplements to make sure they’re getting enough. However, the benefits of these fatty acids aren’t universal. The researchers noted that high omega-3 levels could be associated with a slightly higher risk of prostate cancer. “For women, it’s an easy decision:…  read on >  read on >

Poorer folks’ access to blockbuster weight-loss drugs through Medicaid remains limited, a new KFF analysis has found. Only 13 states currently allow Medicaid to cover treatment of obesity using glucagon-like peptide-1 agonist (GLP-1) medications, researchers discovered. Under the Medicaid system, individual states are allowed to decide whether to cover GLP-1 drugs, which include Wegovy (semaglutide), Zepbound (tirzepatide) and Saxenda (liraglutide), the KFF report noted. Among those states that don’t cover the drugs, half reported that they are considering adding coverage in the near future, the researchers added. But GLP-1 drugs are pricey, and nearly two-thirds of states said cost is a hurdle to approving coverage of the meds through Medicaid. “Expanding Medicaid coverage of these drugs could increase access for the almost 40% of adults and 26% of children with obesity in Medicaid,” wrote the research team led by senior investigator Clea Bell, a research assistant in state health reform for KFF. “At the same time, expanded coverage could also increase Medicaid drug spending and put pressure on overall state budgets.” Glucagon-like peptide-1 (GLP-1) drugs mimic the GLP-1 hormone, which helps control insulin and blood sugar levels, decreases appetite and slows digestion of food. However, the drugs are costly — people without insurance face paying more than $1,000 a month to take them. The 13 states where Medicaid covers GLP-1 drugs for obesity are California,…  read on >  read on >

Current treatments sometimes fail to help people with “wet” age-related macular degeneration — and researchers now think they know why. Wet AMD is caused by an overgrowth of blood vessels in the retina, the light-sensing tissue at the back of the eye. The vessels leak fluid or bleed, damaging the retina and causing vision loss. To combat this, doctors prescribe medications that slow the growth of new blood vessels, called anti-VEGF (vascular endothelial growth factor) drugs. Unfortunately, these anti-VEGF drugs might actually hamper vision improvements by triggering the over-expression of a second blood-vessel-related protein, researchers have discovered. This second protein, ANGPTL4, also can stimulate overproduction of abnormal blood vessels in the retina, researchers reported Nov. 4 in the Proceedings of the National Academy of Sciences. These findings could explain why fewer than half of patients who receive monthly anti-VEGF eye injections wind up showing any major improvements in their vision, researchers said. “We have previously reported that ANGPTL4 was increased in patients who did not respond well to anti-VEGF treatment,” said researcher Dr. Akrit Sodhi, an associate professor of ophthalmology at the Johns Hopkins University School of Medicine, in Baltimore. “What we saw in this paper was a paradoxical increase of ANGPTL4 in patients that received anti-VEGF injections — the anti-VEGF therapy itself turned on expression of this protein,” Sodhi said in a Hopkins news…  read on >  read on >

Banning menthol cigarettes could help convince smokers quit the habit, a new study finds. People who prefer menthol cigarettes would rather buy nicotine gum or other nicotine replacement therapies than switch to traditional tobacco cigarettes, researchers reported recently in the journal Drug and Alcohol Dependence. In addition, menthol cigarette smokers were less likely to use e-cigarettes as a substitute if menthol vaping products are also restricted, researchers found. “I think the most important conclusion from this study is that we can improve health outcomes by emphasizing policies that reduce sales of flavored products and increase accessibility of nicotine replacement therapies,” said researcher Roberta Freitas-Lemos, an assistant professor at the Virginia Tech Fralin Biomedical Research Institute. More than 9 million adults — about 32% of all smokers — use menthol cigarettes, researchers said in background notes. Menthol makes smoking easier by reducing the harshness of cigarette smoke and cooling the throat.  The Biden Administration has come under fire for delaying a proposed U.S. Food and Drug Administration ban on menthol cigarettes. In a September hearing before Congress, FDA leaders said a menthol ban is still in the works. “It’s a priority for us. We followed through rule-making processes and it’s presently with the White House and it continues to be a priority for us,” Brian King, director of the FDA’s Center for Tobacco Products, told a…  read on >  read on >

There’s just something about sitting. New research shows that too much time on sofas and chairs harms the heart — even among people who get the minimum recommended amount of daily exercise. “Taking a quick walk after work may not be enough” to offset the health dangers of sitting, said study lead author Chandra Reynolds. She’s a professor of psychology and neuroscience at the University of Colorado in Boulder. Her team published its findings recently in the journal PLOS One. The data comes from an ongoing study of over a thousand former or current Coloradans, 730 of who are twins. Reynolds’ team focused on participants aged 28 to 49. Study lead author Ryan Bruellman said the cohort was relatively young, because “young adults tend to think they are impervious to the impacts of aging. But what you do during this critical time of life matters.” Bruellman is now a PhD candidate at the University of California, Riverside. A lot of the participants were sitting a lot of the time: An average of almost nine hours per day, according to the study. Exercise rates ranged from 80 and 160 minutes of moderate physical activity per week and less than 135 minutes of vigorous exercise weekly.  The Boulder team then assessed each person’s “heart age” using two key heart health indicators: total cholesterol/high-density lipoprotein and body mass…  read on >  read on >

Many people turn to mindfulness meditation to help them manage their chronic pain, a practice that’s been used for centuries. However, it’s been an open question whether meditation is simply functioning as a placebo, rather than actually quelling pain. Now, a new study involving brain scans has revealed that’s not the case. Mindfulness meditation engages distinct brain mechanisms to reduce pain, and those are not part of a placebo response, researchers reported. “These two brain responses are completely distinct, which supports the use of mindfulness meditation as a direct intervention for chronic pain rather than as a way to engage the placebo effect,” said lead researcher Fadel Zeidan, a professor of anesthesiology with the University of California, San Diego. For the study, researchers recruited 115 healthy people and randomly placed them into four different treatment groups: An actual mindfulness meditation practice that involved focusing on breath without judgment A sham meditation practice that only consisted of deep breathing A placebo cream that patients were trained to believe reduce pain A control group that listened to an audiobook The team then applied a very painful but harmless heat stimulus to the back of every person’s leg and scanned their brains, to see how each responded to the pain. Placebo cream and the sham medication practice both lowered pain, but mindfulness meditation was significantly more effective at…  read on >  read on >

Huntington’s disease is a devastating, fatal neurological illness with little means of treatment, but a new study in mice offers a glimmer of hope. Huntington’s occurs when inherited genes cause key proteins to fold and clump together within brain cells. Over time, this severely hampers brain function and patients lose the ability to talk, walk, swallow and focus. There’s no cure, and the illness is typically fatal within a decade or two of symptom onset. However, new research in mice is investigating the utility of “peptide-brush polymers” as treatment. The peptides involved in the therapy are naturally occurring proteins that may block the lethal clumping of Huntington’s-associated proteins within brain cells. In studies conducted in a mouse model of Huntington’s, use of the polymer treatment appeared to “rescue” brain cells harmed by protein clumping and reverse Huntington’s symptoms, a joint team from Northwestern University and Case Western Reserve University reported. Of course, studies in mice sometimes fail to deliver the same results in people. Nevertheless, study co-lead author Nathan Gianneschi, of Northwestern University in Chicago, said “it’s quite compelling when you see animals behave more normally than they would otherwise” after the polymer treatment. Gianneschi, a professor of chemistry at Northwestern, has a personal stake in the new research. “My childhood friend was diagnosed with Huntington’s at age 18 through a genetic test,” he said in…  read on >  read on >