Here’s what the habit can cause read on >
A little about: Weekly Gravy
All Sauce from Weekly Gravy:
Flavored E-Cig Liquids May Contain Toxic Substances
Study found lower levels in unflavored varieties when heated read on >
24-Hour Shifts Can Play Havoc With the Heart
Small study found lack of sleep affected blood pressure, heart rate in healthy volunteers read on >
Health Tip: At Risk of a Sprained Ankle?
Activities that raise your chances
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Vegetarian Diets Called Good for People and the Planet
These food plans are safe at all stages of life, nutrition group says read on >
Demi Lovato Wants to Change the Face of Mental Illness
Pop star’s own battle with bipolar disorder helped to inspire new photo campaign that seeks to alter stereotypes
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Health Tip: Using a Fitness Tracker
Making the most of your device read on >
Lack of Sleep Takes Big Bite Out of World Economies
More than $411 billion a year lost in U.S. due to lower productivity levels, study finds read on >
It’s Never Too Late to Stop Smoking
Even quitting in your 60s can add years to your life, researchers find read on >
Tennis Anyone? It May Prolong Your Life
Racquet sports, swimming and aerobics tied to lower risk of early death in study read on >