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All Sauce from Weekly Gravy:

Study found the virtual reality game got adults moving — but only for a while read on >

Drinking too much can affect your judgment, increasing your risk for injury, CDC warns. read on >

Root vegetables, oatmeal, hearty soups, sushi, broccoli and cauliflower should all be on the menu, nutritionists say. read on >

But be sure to use the right equipment and stay in areas that match your skill level read on >

Music can make you happy because it spurs chemical system involved in pleasure, study finds. read on >

Study of twins showed when someone is sleep-deprived, immune system weakens read on >

Seek your doctor’s help read on >

Suggestions for what to serve read on >

Researchers estimate a 10 percent cut in salt could save millions worldwide from heart disease read on >

Vegetable patties make diners feel fuller than meat so they eat less, Danish study finds read on >