New research says yes, and better-quality ZZZZs may help ease other mental health concerns read on >
Can a Digital Doctor Help You Sleep?
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Hate to Work Out? Your DNA May Be to Blame
Findings might lead to better ways to motivate folks who don’t like exercise read on >
Health Tip: Avoid These Beverages to Fight Insomnia
Prevent sleep problems while traveling read on >
How to Prevent, and Treat, Lyme Disease in People and Pets
U.S. health officials warn that cases of the illness are on the rise read on >
Science Weighs in On How Fat Raises Cancer Risk
There’s cellular ‘crosstalk’ between fat and tumors that may spur tumor growth, research shows read on >
Will Climate Change Bring More Highway Deaths?
Study found link between rising temperatures, traffic fatalities read on >
Eating Feeds ‘Feel Good’ Hormones in the Brain
Overstimulation of this system could play a role in obesity, researchers say read on >
6 in 10 of America’s Single Guys ‘Take Responsibility’ for Contraception
Most rely on condoms, but use of another method has doubled, study finds read on >
How to Fight Fall Allergies
Take medication before symptoms flare, reduce mold exposure and avoid pollen, allergy expert says read on >
As Hurricane Harvey Targets Texas, Tips to Protect Yourself
Forecasters say it could be worst such U.S. storm in a decade read on >