Imagine a perfect week at work. Everything runs smoothly, and you love your job. Sounds like a dream, doesn’t it? While those days are possible, work can also be a source of frequent and intense stress. Let’s face it, work stress is unavoidable. In 2022, 83% of U.S. workers suffered from work-related stress and about 1 million Americans missed work each day because of stress, according to the American Institute of Stress (AIS). But what exactly is work-related stress and what can you do about it? Causes of work stress There are a variety of reasons why work is stressful. “A leader who isn’t empathetic to what’s going on or not connected to the problems in the workplace can result in a stressful work environment,” says Dr. Jessica Gold, a psychiatrist and member of the Council on Communications for the American Psychiatric Association. Gold also identifies a lack of control over responsibilities and time as a common reason workers battle job-related stress. Other causes of work stress include tight deadlines, job insecurity and a toxic work environment (bullying, manipulation). Symptoms of work-related stress The American Psychological Association identifies physical and emotional symptoms of work stress including: Headaches Stomachaches High blood pressure A weakened immune system Insomnia Depression Anxiety Panic attacks Poor concentration Mood swings How to manage work stress There are specific ways to manage…  read on >  read on >

Monoclonal antibodies have been an effective tool in the battle against COVID-19, reducing the risk of hospitalization or death by 39% for people who started the treatment within two days of a positive test, a new study finds. These treatments were even more effective for immunocompromised people, regardless of age, according to the University of Pittsburgh researchers. “The virus was a moving target, and, for two years, monoclonal antibodies were approved, revoked, sometimes reauthorized and sometimes scarce,” said Kevin Kip, lead author of a new analysis and vice president of clinical analytics at University of Pittsburgh Medical Center (UPMC). “Using UPMC’s database of patients treated with monoclonal antibodies — one of the largest in the U.S. — we are finally able to conclude that pushing through all these challenges unequivocally saved lives and prevented hospitalizations,” Kip said in a university news release. The U.S. Food and Drug Administration granted emergency use authorization to five monoclonal antibodies between 2020 and 2022. These human-made antibodies were designed to prevent the virus from entering human cells where they could replicate and cause serious illness. Those used for COVID-19 were administered intravenously or through an injection. They were restricted to people aged 12 and older with risk factors that made them more susceptible to bad outcomes from the virus. As the virus evolved, so did the antibodies, with new…  read on >  read on >

A good night’s sleep is important for everyone, and it may be especially sage advice for adults with a genetic susceptibility to asthma, a new study says. Someone with poor sleep quality and a genetic link to asthma may double their chances of being diagnosed with the respiratory condition, researchers said. But they found a healthy sleep pattern was linked to lower risk, according to a report based on U.K. participants in the journal BMJ Open Respiratory Research. “Previous studies have demonstrated that sleep disorders, such as unfavorable sleep duration and insomnia, are associated with chronic inflammation,” said the authors, including Fuzhong Xue, of the National Institute of Health Data Science of China at Shandong University in Jinan. “In theory, the immune response to inflammation could generate pro-inflammatory cytokines that result in cellular infiltration and airway inflammation, further increasing the risk of asthma,” they said in a journal news release. Spotting and treating sleep disorders early on might lessen the risks, regardless of genetic predisposition, the study noted. People with asthma often report broken or short sleep and insomnia. For the study, the researchers used U.K. Biobank data on more than 455,000 adults enrolled between 2006 and 2010. Participants were asked about their sleep patterns, based on whether they were a “morning lark” or “night owl,” sleep duration, insomnia, snoring and excessive daytime sleepiness. A…  read on >  read on >

Some furniture fabrics are coated with questionable PFAS compounds — often called ‘forever chemicals’ — to repel stains, but a new study suggests they may not even do the job they’re supposed to. The chemicals, widely believed to have a negative impact on human health, don’t seem to keep furniture any more or less stain-resistant than untreated fabric, according to a new study. “It was surprising that these harmful but supposedly indispensable chemicals had no practical benefit,” said lead author Jonas LaPier, a PhD candidate in civil and environmental engineering at Stanford University. “It makes you wonder what other uses of PFAS are also unnecessary and could be easily eliminated from products without noticeable change in performance,” he said in a news release from the Green Science Policy Institute. PFAS stands for per- and polyfluoroalkyl substances. These ubiquitous chemicals have been associated with cancer, obesity and more severe COVID-19 outcomes. Only a small fraction of the thousands of PFAS have been tested for toxicity, the study noted. All are either extremely persistent in the environment or break down into persistent PFAS. For the new study, investigators released droplets of coffee and oil-based salad dressing on indoor commercial furniture with six fabrics finished with PFAS and three that had no finish. They found that for the water-based coffee stains, none of the PFAS-finished fabrics performed better…  read on >  read on >

There’s no single known cause for autism, but researchers now point the finger at higher lithium levels in drinking water. Their new study found that pregnant women in Denmark whose household tap water had higher levels of lithium were more likely to have kids with autism, compared to pregnant women living in areas where tap water had lower levels of this element. Autism is characterized by problems with social interaction, communication and behavior. About 1 in 36 children in the United States have the disorder, according to the U.S. Centers for Disease Control and Prevention. April is Autism Awareness Month. “Maternal prenatal exposure to lithium from naturally occurring drinking water sources in Denmark was associated with an increased autism spectrum disorder risk in the offspring,’ said study author Dr. Beate Ritz, a professor of neurology at the David Geffen School of Medicine at UCLA. “This suggests a potential fetal neurotoxicity of lithium exposure from drinking water that needs to be further investigated.” Lithium leaches into drinking water from soil and rocks, but these levels could rise in the future from waste in lithium batteries that are not disposed of properly. “Lithium interferes with neurodevelopment during pregnancy and early infancy,” Ritz said. A biological pathway called WNT signaling plays a role in brain development and autism, and the pathway is also affected by lithium in animal…  read on >  read on >

An experimental targeted drug could provide a fresh chance for people with recurring head and neck cancer that has grown resistant to other treatments, a new clinical trial says. Ficlatuzumab used in combination with the already approved targeted drug cetuximab (Erbitux) significantly improved progression-free survival in relapsed head and neck cancer patients, according to results from a phase II trial. The results are particularly encouraging because the ficlatuzumab/cetuximab combo only worked in patients whose cancers aren’t driven by human papillomavirus (HPV) infection, said lead researcher Dr. Julie Bauman, director of the GW Cancer Center at George Washington University in Washington, D.C. “People with HPV-positive virally driven cancer have a better prognosis. They usually respond better to just about any therapy that’s put in front of them,” Bauman said. Patients with “the worst of the worst prognosis, with HPV-negative disease, was the group that appeared to disproportionately benefit, which was unexpected and quite gratifying,” Bauman said. HPV-negative head and neck cancers are typically driven by alcohol or tobacco use or exposure to occupational pollutants. The combo therapy had a 38% response rate in HPV-negative head and neck cancer patients. In those patients, tumors shrank by at least 30%. “This was a very sick patient population, because these were patients who had had their cancer come back after initial treatment, and they were all resistant to chemotherapy,…  read on >  read on >

(HealthDay News) – After six weeks of in-patient treatment at Walter Reed National MIlitary Medical Center, Sen. John Fetterman is back home in western Pennsylvania and in remission from depression. Fetterman will return to the Senate when Congress reconvenes April 17 after a recess. The Pennsylvania senator had been hospitalized since Feb. 15. “I am so happy to be home. I’m excited to be the father and husband I want to be, and the senator Pennsylvania deserves. Pennsylvanians have always had my back, and I will always have theirs,” Fetterman said in a statement on Twitter. The 53-year-old senator has a wife and three school-age children. Fetterman suffered a stroke that almost killed him while campaigning last May, followed by surgery to implant a pacemaker to manage the heart conditions atrial fibrillation and cardiomyopathy. Depression is a common post-stroke symptom. Since then, he has also been dealing with an auditory processing disorder, which can affect a person’s ability to speak fluidly and quickly process spoken conversation. He uses devices to transcribe words in real time, the Associated Press reported. Fetterman was supplied with hearing aids while at Walter Reed. Fetterman spoke on Sunday about the symptoms he had been experiencing prior to being admitted to the hospital. During a “CBS Sunday Morning” interview, Fetterman said that “[I] had stopped leaving my bed, I’d stopped eating,…  read on >  read on >

A cancer diagnosis can be tough to take, and not just for the patient. Caregivers are a vital part of a cancer patient’s care team, but the role can be exhausting. Plenty of caregivers struggle with the challenges of helping their loved one navigate treatment and, hopefully, survival. Research published in the journal Medicine measured the scope of the problem. “The prevalence of anxiety and depression in cancer patient caregivers, as measured with validated instruments, is approximately 47% and 42%, respectively,” the researchers, led by Hai Mei Geng from Beijing Shijitan Hospital in China, said when the study was released. “This high prevalence of anxiety and depression affects the quality of life of the caregiver.” Here are some tips to help you navigate caregiving for someone with cancer and provide the best care you can for your loved one. Communication is key Take the time to listen to the patient. They may have strong feelings about what they want to do for themselves and where they need help. The American Society of Clinical Oncology (ASCO) suggests reassuring the patient they will be a central part of all decisions and discussions. Remain open to the patient’s feelings and opinions. Still, you should acknowledge your feelings when speaking with the patient. When communicating with the care team, use a notebook. Writing down your questions and keeping them…  read on >  read on >

Some patients with early testicular cancer may not need chemotherapy and radiation, researchers report. Instead, surgery to remove lymph nodes in an area behind the abdomen lining called the retroperitoneum may be enough, according to their new study. “We found that the majority of participants in the study were cured with surgery alone, avoiding the toxicities associated with traditional therapies. We are confident that surgery for this disease state will be included into treatment guidelines in the near future,” said lead investigator Dr. Sia Daneshmand, a urologic oncologist at Keck Medicine of the University of Southern California and a member of USC Norris Comprehensive Cancer Center. Testicular cancer is typically treatable and most commonly affects younger men, ages 15 to 35. When it only spreads to the retroperitoneum, it is classified as early metastatic or stage 2 seminoma. Seminoma is a slow-growing type of testicular cancer. Standard treatment is chemotherapy and radiation to shrink and kill the cancer in the lymph nodes, though when that fails, surgery is often done. But surgery has not historically been used as a standalone treatment for this metastatic cancer. However, chemotherapy and radiation are associated with long-term side effects that include heart disease and secondary cancers. To study the issue, the researchers enrolled 55 patients from 12 institutions. Patients had previously undergone surgery to remove the testicle or testicles…  read on >  read on >