The U.S. Environmental Protection Agency (EPA) is looking to remove the legal underpinning for most regulations against climate change. If approved, the EPA’s proposal would rescind the 2009 decision that set forth a legal basis to regulate greenhouse gases as pollutants. Known as the “endangerment finding,” it allowed the EPA to limit emissions from vehicles, power plants, and oil and gas companies under the Clean Air Act. The new proposal argues that Congress didn’t give the EPA permission in the Clean Air Act to regulate these emissions and that the agency essentially overstepped its power. “If finalized, today’s announcement would amount to the largest deregulatory action in the history of the United States,” EPA Administrator Lee Zeldin said, as reported by The Washington Post. The EPA issued the endangerment finding in 2009 after the U.S. Supreme Court ruled that greenhouse gases like carbon dioxide and methane are air pollutants. The finding said these gases endanger public health and welfare, allowing the EPA to set rules to limit them. These rules have led to stricter standards for car emissions and limits on pollution from power plants. Former EPA adviser Zealan Hoover told The Post that the new proposal was “not just an attack on science but on common sense.” “The National Climate Assessment provides over 2,000 pages of detailed evidence that climate change harms our health…  read on >  read on >

Two years’ involvement in programs focused on healthy eating, regular exercise and “brain training” exercises appears to have helped a wide range of older adults — even those at heightened risk for Alzheimer’s — avoid cognitive decline, a new study finds. The findings, presented Monday at the Alzheimer’s Association International Conference in Toronto, “encourage us to look at the potential for a combination of a lifestyle program and drug treatment as the next frontier in our fight against cognitive decline and possibly dementia,” said Dr. Joanne Pike, president of the Alzheimer’s Association. The research, known as the U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk (U.S. POINTER), is funded by the association.  The study involved more than 2,100 people aged 60 to 79 who were enrolled at five academic centers across the U.S.   To qualify for enrollment, people had to have had certain risk factors for cognitive decline — a sedentary lifestyle, a “suboptimal” diet, poorer heart and metabolic health, and a family history of memory impairment.  These at-risk individuals were then asked over two years to help turn some of those risk factors around.  For example, they were asked to abandon their previously unhealthy diets and adopt the MIND diet, known to be especially beneficial for the brain.   They were also asked to get off the couch and meet…  read on >  read on >

Two years’ involvement in programs focused on healthy eating, regular exercise and “brain training” exercises appears to have helped a wide range of older adults — even those at heightened risk for Alzheimer’s — avoid cognitive decline, a new study finds. The findings, presented Monday at the Alzheimer’s Association International Conference in Toronto, “encourage us to look at the potential for a combination of a lifestyle program and drug treatment as the next frontier in our fight against cognitive decline and possibly dementia,” said Dr. Joanne Pike, president of the Alzheimer’s Association. The research, known as the U.S. Study to Protect Brain Health Through Lifestyle Intervention to Reduce Risk (U.S. POINTER), is funded by the association.  The study involved more than 2,100 people aged 60 to 79 who were enrolled at five academic centers across the U.S.   To qualify for enrollment, people had to have had certain risk factors for cognitive decline — a sedentary lifestyle, a “suboptimal” diet, poorer heart and metabolic health, and a family history of memory impairment.  These at-risk individuals were then asked over two years to help turn some of those risk factors around.  For example, they were asked to abandon their previously unhealthy diets and adopt the MIND diet, known to be especially beneficial for the brain.   They were also asked to get off the couch and meet…  read on >  read on >

Veterans who receive traumatic brain injuries in combat often experience crippling post-traumatic stress disorder, anxiety and depression, leaving them hopeless and potentially suicidal. But help might be on the way from an unlikely source – a psychedelic drug called ibogaine. The drug, derived from the roots of an African shrub called iboga, can safely and effectively treat long-term symptoms of traumatic brain injury in veterans, according to findings from a study of 30 vets recently published in the journal Nature Mental Health. The veterans crossed the border into Mexico to receive treatment with ibogaine, which is outlawed in the U.S., researchers said. “Before the treatment, I was living life in a blizzard with zero visibility and a cold, hopeless, listless feeling,” study participant Sean, a 51-year-old veteran from Arizona with six combat deployments, said in a news release. “After ibogaine, the storm lifted.” Scans reveal that ibogaine alters brain activity in ways that can lower stress and help veterans better process their trauma, researchers found. “No other drug has ever been able to alleviate the functional and neuropsychiatric symptoms of traumatic brain injury,” senior researcher Dr. Nolan Williams, an associate professor of psychiatry and behavioral sciences at Stanford Medicine in Palo Alto, Calif., said in a news release. “The results are dramatic, and we intend to study this compound further.” People who take ibogaine often…  read on >  read on >

Veterans who receive traumatic brain injuries in combat often experience crippling post-traumatic stress disorder, anxiety and depression, leaving them hopeless and potentially suicidal. But help might be on the way from an unlikely source – a psychedelic drug called ibogaine. The drug, derived from the roots of an African shrub called iboga, can safely and effectively treat long-term symptoms of traumatic brain injury in veterans, according to findings from a study of 30 vets recently published in the journal Nature Mental Health. The veterans crossed the border into Mexico to receive treatment with ibogaine, which is outlawed in the U.S., researchers said. “Before the treatment, I was living life in a blizzard with zero visibility and a cold, hopeless, listless feeling,” study participant Sean, a 51-year-old veteran from Arizona with six combat deployments, said in a news release. “After ibogaine, the storm lifted.” Scans reveal that ibogaine alters brain activity in ways that can lower stress and help veterans better process their trauma, researchers found. “No other drug has ever been able to alleviate the functional and neuropsychiatric symptoms of traumatic brain injury,” senior researcher Dr. Nolan Williams, an associate professor of psychiatry and behavioral sciences at Stanford Medicine in Palo Alto, Calif., said in a news release. “The results are dramatic, and we intend to study this compound further.” People who take ibogaine often…  read on >  read on >

People intensely grieving a loved one are nearly twice as likely to die within a decade of their loss, a new study says. Those whose grief remained persistently high in the first years following a loss have 88% increased odds of dying within 10 years of their loved one’s passing, according to results published in Frontiers in Public Health. They also are nearly three times more likely to receive mental health care like talk therapy, greater than five times more likely to be prescribed antidepressants, and more than twice as likely to receive sedatives or anxiety drugs, results show. “This is the first study to investigate the long-term use of health care and patterns of mortality over a decade after bereavement in a large-scale cohort,” lead researcher Mette Kjaergaard Nielsen said in a news release. She’s a postdoctoral researcher at the Research Unit for General Practice in Aarhus, Denmark. For the new study, researchers recruited more than 1,700 bereaved men and women in Denmark with an average age of 62. Among them, 66% had lost their partner, 27% a parent and 7% another loved one. The study participants were given a questionnaire that assessed their levels of grief during the first three years after losing a loved one. About 6% of participants had levels of grief that remained high despite the passing of time, and…  read on >  read on >

People intensely grieving a loved one are nearly twice as likely to die within a decade of their loss, a new study says. Those whose grief remained persistently high in the first years following a loss have 88% increased odds of dying within 10 years of their loved one’s passing, according to results published in Frontiers in Public Health. They also are nearly three times more likely to receive mental health care like talk therapy, greater than five times more likely to be prescribed antidepressants, and more than twice as likely to receive sedatives or anxiety drugs, results show. “This is the first study to investigate the long-term use of health care and patterns of mortality over a decade after bereavement in a large-scale cohort,” lead researcher Mette Kjaergaard Nielsen said in a news release. She’s a postdoctoral researcher at the Research Unit for General Practice in Aarhus, Denmark. For the new study, researchers recruited more than 1,700 bereaved men and women in Denmark with an average age of 62. Among them, 66% had lost their partner, 27% a parent and 7% another loved one. The study participants were given a questionnaire that assessed their levels of grief during the first three years after losing a loved one. About 6% of participants had levels of grief that remained high despite the passing of time, and…  read on >  read on >

Walkers don’t need to march 10,000 steps a day to gain substantial health benefits, a comprehensive new evidence review has concluded. Instead, getting just 7,000 steps a day appears to be most effective in reducing a person’s risk of death and chronic illness, researchers reported today in The Lancet Public Health. Results show that anything above 7,000 steps tends to produce diminishing returns, researchers found. “Therefore, 7,000 steps per day might be a more realistic and achievable recommendation for some, but 10,000 steps per day can still be a viable target for those who are more active,” concluded the research team led by Melody Ding, an associate professor at the University of Sydney School of Public Health. For the study, researchers pooled data from dozens of prior studies involving more than 160,000 adults, representing what they called the “largest and most comprehensive” review of daily steps and major health outcomes to date. Results showed that 7,000 steps a day, when compared to 2,000 steps, dramatically improved people’s health, including: 47% lower risk of death from any cause 25% lower risk of heart disease 14% lower risk of type 2 diabetes 38% lower risk of dementia 22% lower risk of depression 28% lower risk of falls Most benefits tended to plateau beyond 7,000 steps, researchers found. For instance, overall risk of death fell only 10% more…  read on >  read on >

Walkers don’t need to march 10,000 steps a day to gain substantial health benefits, a comprehensive new evidence review has concluded. Instead, getting just 7,000 steps a day appears to be most effective in reducing a person’s risk of death and chronic illness, researchers reported today in The Lancet Public Health. Results show that anything above 7,000 steps tends to produce diminishing returns, researchers found. “Therefore, 7,000 steps per day might be a more realistic and achievable recommendation for some, but 10,000 steps per day can still be a viable target for those who are more active,” concluded the research team led by Melody Ding, an associate professor at the University of Sydney School of Public Health. For the study, researchers pooled data from dozens of prior studies involving more than 160,000 adults, representing what they called the “largest and most comprehensive” review of daily steps and major health outcomes to date. Results showed that 7,000 steps a day, when compared to 2,000 steps, dramatically improved people’s health, including: 47% lower risk of death from any cause 25% lower risk of heart disease 14% lower risk of type 2 diabetes 38% lower risk of dementia 22% lower risk of depression 28% lower risk of falls Most benefits tended to plateau beyond 7,000 steps, researchers found. For instance, overall risk of death fell only 10% more…  read on >  read on >

Urgent care clinics are handing out fistfuls of antibiotics, steroids and opioids for conditions these drugs won’t help, a new study says. “Previous studies had shown that patients continue to receive antibiotics for diagnoses where they may not be indicated, such as for a viral respiratory infection, especially in urgent care settings,” said co-lead researcher Dr. Shirley Cohen-Mekelburg, an assistant professor of internal medicine at the University of Michigan Medical School. “Our findings reveal that this trend of inappropriate prescribing includes other classes of drugs — including glucocorticoids — and a variety of conditions,” Cohen-Mekelburg added in a news release. For the study, published July 22 in the Annals of Internal Medicine, researchers analyzed health care data for more than 22.4 million urgent care visits that occurred between 2018 and 2022. More than 12% of those visits resulted in a prescription for antibiotics, 9% in a steroid prescription and 1% in a scrip for opioids. The research team then looked to see how many prescriptions were handed out for health conditions the drugs aren’t meant to treat. Among the inappropriate prescriptions, researchers found: Antibiotics prescribed for more than 30% of patients with ear infections, nearly 46% of patients with urinary symptoms and 15% of patients with bronchitis. Steroids prescribed for nearly 24% of patients with a sinus infection, 41% of patients with bronchitis and 12%…  read on >  read on >