Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study warns. About 213 million Americans aged 25 and older will be carrying around excess weight within 25 years, along with more than 45 million children and young adults between the ages of 5 and 24, researchers reported Nov. 14 in The Lancet journal. Worse, obesity is projected to increase at a more rapid rate than overweight, researchers say. By 2050, two in three adults, one in three teens and one in five children in the United States are expected to be obese, researchers estimate. All these extra pounds will create a crisis of chronic illness in the nation, said lead study author Emmanuela Gakidou, a professor with the Institute for Health Metrics and Evaluation (IHME) at the University of Washington. “Overweight and obesity can trigger serious health conditions — many of which are now occurring at younger ages, including diabetes, heart attacks, stroke, cancer, mental health disorders and even premature death,” Gakidou said in a journal news release. “The soaring health system and economic costs will be equally pervasive, with over 260 million people in the USA, including over half of all children and adolescents, expected to be living with overweight or obesity by 2050.” For the study, researchers estimated… read on > read on >
All Lifestyle:
ICYMI, Txt Abbreviations Cn Make U Seem Insincere, Study Finds
Using abbreviations while texting might save some typing time, but it won’t make a good impression, a new study finds. People who use texting abbreviations like IDK or GOAT are perceived as more insincere and are less likely to receive replies, researchers discovered. “Our findings are especially relevant when we want to appear more sincere and strengthen social ties, such as at the beginning of a relationship or when we need to make a good impression,” said lead researcher David Fang, a doctoral student in behavioral marketing at Stanford University. For the study, published Nov. 14 in the Journal of Experimental Psychology: General, researchers conducted a series of eight experiments involving more than 5,300 people. The team analyzed replies to conversations in Discord group chats and dating apps and sites, spanning 37 countries. Other experiments asked participants to rate their texting conversations with people who either were or weren’t using abbreviations. In the experiments, texters who used abbreviations received shorter and fewer responses, and they were less likely to receive contact information from the other texter. Young people tend to use more texting abbreviations, but even they weren’t fans of receiving texts loaded with abbreviations, results show. “While our overall results on age were mixed, it’s clear that younger people are not particularly fond of abbreviations, though the strength of this aversion may vary by… read on > read on >
Ozempic Could Help Curb Alcoholism
The blockbuster GLP-1 drug semaglutide (Ozempic, Wegovy) could curb drinking for people battling alcohol use disorder, helping them to avoid crises that require hospitalization, new research shows. Numerous studies had already hinted that semaglutide might act on appetite centers in the brain to suppress the urge to drink, just as it does the urge to overeat. Now, researchers in Finland say their nearly nine-year study of almost 228,000 Swedish people with alcohol use disorder who were taking semaglutide had a 36% lower odds of requiring hospitalization. Use of a second drug in the same class of GLP-1 medications, liraglutide (Victoza), was linked to a 28% reduction in hospitalizations, the team reported Nov. 13 in the journal JAMA Psychiatry. The study couldn’t prove cause and effect, only associations. However, based on these and prior findings, the researchers say that “clinical trials are urgently needed to confirm these findings.” The research was led by Dr. Markku Lähteenvuo, of the University of Eastern Finland. Besides the finding that both semaglutide and liraglutide appeared to help keep people with alcohol use disorder out of the hospital, the study also found that semaglutide, in particular, was linked to a decreased risk for suicide. The researchers also noted that the two GLP-1 drugs appeared to outperform standard anti-alcoholism medications, such as naltrexone, disulfiram and acamprostate, in lowering hospitalizations among people with… read on > read on >
Psychedelics Like Psilocybin, MDMA Tied to Higher Odds for Schizophrenia
People are at higher risk of schizophrenia if they indulge in psychedelic drugs, a new study warns. Patients who land in the ER following hallucinogen use have a 21-fold higher risk of developing schizophrenia compared to the general population, Canadian researchers report. Even after controlling for a person’s existing substance use and mental health disorders, there remained a 3.5-fold increased risk of schizophrenia after ER treatment for psychedelics use. Hallucinogens include drugs like psilocybin, LSD, DMT (Ayahuasca) and MDMA (Ecstasy). “Our findings underscore a concerning link between hallucinogen use that requires care in the emergency room and increased risk of schizophrenia,” said investigator Dr. Daniel Myran, research chair in social accountability at the University of Ottawa. “While there is enormous enthusiasm for psychedelic-assisted therapy as a new mental health treatment, we need to remember how early and limited the data remains for both the benefits and the risks,” Myran added in a university news release. For the study, researchers analyzed health data for more than 9.2 million people ages 14 to 65 living in Ontario between 2008 and 2021. Researchers looked at emergency room visits involving hallucinogens, and whether patients had been diagnosed with schizophrenia afterward. Overall, annual rates of ER visits involving hallucinogens increased by 86% between 2014 and 2021, after remaining stable from 2008 to 2012, results show. About 4% of people were… read on > read on >
Liquor, Wine, Beer: Which Comes With the Worst Lifestyle?
Bottoms up: The type of alcohol you prefer may say something about your lifestyle, new research reveals. Beer drinkers are more likely to have an unhealthy lifestyle than folks who prefer wine or liquor, scientists report. Beer drinkers have lower-quality diets, are less active and are more likely to smoke than those who drink wine, liquor or a combination, researchers found. Those lifestyle factors can make a big difference in the health of people who are already drinking too much and risking getting liver disease, said lead researcher Dr. Madeline Novack. “Alcohol overuse is the leading cause of [liver] cirrhosis in the U.S., and metabolic dysfunction-associated steatotic liver disease [MASLD] is rapidly increasing,” said Novack, chief resident of Tulane School of Medicine’s internal medicine residency program. “Both types of liver disease often coexist, and lifestyle changes are key to managing and preventing these conditions, starting with understanding the link between alcohol use and poor nutrition,” Novack added in a Tulane news release. For the study, researchers analyzed national survey data on more than 1,900 U.S. adults who drink alcohol. The respondents answered detailed questions on their eating habits. About 39% said they only drink beer, 22% wine, 18% liquor and 21% a combination of alcohol types, researchers said. None of the drinkers came close to achieving the 80-point score that’s considered an adequately healthy diet… read on > read on >
Fatty Liver Disease Now Affects 4 in 10 U.S. Adults
Obesity, alcohol use and other factors are driving up rates of fatty liver disease among American adults, new research warns. By 2018, federal data showed that 42% of adults had some form of fatty liver disease — higher than prior estimates, according to a team led by Dr. Juan Pablo Arab, a liver specialist with at Virginia Commonwealth University’s Institute for Liver Disease and Metabolic Health, in Richmond. Hispanic adults were at especially high risk, the team noted, with nearly half (47%) affected. The findings were published recently in the journal Nature Communications Medicine. As Arab’s team explained, fatty liver disease comes in many forms, but involves the slow buildup of fat deposits within the blood-cleansing organ. There are three main kinds of fatty liver disease: metabolic dysfunction-associated steatotic liver disease (MASLD, caused by metabolic factors such as obesity and diabetes), alcohol-associated liver disease (ALD) and a combination of both syndromes, called MetALD. According to the American Liver Foundation, advanced liver disease can cause jaundice, fluid retention, eye trouble and brain dysfunction. Over time, liver failure and fatal kidney complications can also occur. The new study was based on 2017-2018 data from the National Health and Nutrition Examination Survey, looking at the health of 5,523 adults. MASLD is by far the most common form of liver disease, affecting 42% of adults. ALD and MetALD affect… read on > read on >
Good Night’s Sleep Wards Off High Blood Pressure in Teens
High blood pressure is a rare health issue among teens, but U.S. case numbers are creeping upwards. Now, research published recently in the Journal of the American Heart Association, shows that healthy sleep can help keep hypertension at bay in the young. That’s probably because “disrupted sleep can lead to changes in the body’s stress response, including elevated levels of stress hormones like cortisol, which in turn can increase blood pressure,” explained study first author Augusto César Ferreira De Moraes. He’s an assistant professor of epidemiology at the University of Texas Health Science Center, in Houston. As the researchers noted, high blood pressure can affect a teenager: Data shows that about 1.7% of U.S. adolescents (averaging about 14 years of age) were diagnosed with hypertension in 2018-2020, and that number rose to 2.9% by 2020-2022. The new study looked at the same dataset, which included more than 3,300 kids who wore Fitbits that tracked their daytime activity and nighttime total sleep time, as well as their REM (deep) sleep. The study found that adolescents who got the age-recommended 9 to 11 hours of sleep nightly had a 37% lowered odds for high blood pressure “incidents,” compared to those who didn’t. Certain factors, such as the noise level of the neighborhood the teen lived in, didn’t impact the results, De Moraes and colleagues noted. There are… read on > read on >
Telehealth Can Help Prevent Suicide in Those at High Risk
Therapy provided via telehealth can reduce a person’s risk of suicide, a new study reports. Cognitive behavior therapy reduces suicide attempts and suicidal thoughts even if delivered for a short time via telehealth, according to results published Nov. 12 in the jouirnal JAMA Network Open. That’s good news, given that therapy these days is more often delivered virtually, said researcher Justin Baker, a clinical psychologist at Ohio State University. “The impetus for this research question was the nearly overnight shift from mostly in-person to mostly virtual therapy appointments following the onset of the COVID-19 pandemic,” Baker said in an Ohio State news release. “Historically, high-risk patients were considered inappropriate candidates for virtual healthcare, due to risk and liability concerns.” For the study, researchers randomly assigned 96 U.S. adults to randomly receive via telehealth either: Suicide-focused cognitive behavioral therapy, which taught them how to manage and change distressing emotions and negative thinking Present-centered therapy, which helps participants respond to stresses in their life Present-centered therapy has been proven an effective way to reduce depression and suicidal thoughts, researchers noted. But in this study, cognitive behavioral therapy outperformed present-centered therapy in reducing suicide attempts among telehealth patients, researchers found. Still, both therapies reduced suicidal thoughts in patients, results showed. “For those suffering with suicidal thoughts and behaviors, we have good, tested treatments that will lead to significant… read on > read on >
Grandparents & Grandkids: Poll Shows Them Helping Each Other
Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new poll reports. Overall, 72% of people with grandkids say they hardly ever feel isolated, compared with 62% of those without grandchildren, according to results from the University of Michigan’s National Poll on Healthy Aging. People without grandchildren also are more likely to say their mental health is only fair or poor — 13% compared to 9% with those who have grandkids. “For many older people, becoming a grandparent is a major milestone in their lives. Our findings show there are many dimensions to grandparenting, and possible positive effects of grandparenting, some of which may not be widely recognized,” researcher Kate Bauer, an associate professor of nutritional sciences in the University of Michigan School of Public Health, said in a news release. About 60% of adults 50 and older have at least one grandchild, including 27% who say they have five or more. Seniors older than 65 were more likely than those in their 50s and early 60s to say they have at least one grandchild, 76% versus 46% The survey also found that: About half (49%) of grandparents provide care at least once every few months for grandchildren under 18. About 18% of grandparents see a grandchild once a day or nearly every day, versus 23%… read on > read on >
Beta Blockers Unnecessary for Folks Without Heart Failure; May Be Linked to Depression
Beta blockers are go-to meds for many people who’ve survived a heart attack. However, new Swedish research has found that they might not be needed for heart attack survivors whose hearts have retained a normal pumping ability. Using them in this group might even raise patients’ odds for depression, the data showed. “We found that beta blockers led to slightly higher levels of depression symptoms in patients who had had a heart attack but were not suffering from heart failure,” said study lead author Philip Leissner, a doctoral student in cardiac psychology at Uppsala University. “At the same time, beta blockers have no life-sustaining function for this group of patients,” he said in a university news release. His team published its findings recently in the European Heart Journal. Heart doctors have for decades relied on beta blocker medications to help heart patients — the drugs work by lowering the effects of adrenaline on the heart. But recent advances mean there are now more pharmaceutical options for cardiologists to pick from for people who’ve survived a heart attack, putting the use of beta-blockers into question. According to Leissner’s team, that’s especially true for folks who have survived a heart attack but whose cardiac pumping action has retained its efficacy. In a study published in April, the Swedish researchers found beta-blockers to be unnecessary for this… read on > read on >