Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of cocoa or green tea, a new study says. Drinking cocoa that’s high in healthy flavanols along with a fatty meal can counteract some of the impact of fats on the body, particularly the blood vessels, researchers found. “Flavanols are a type of compound that occur in different fruits, vegetables, tea and nuts including berries and unprocessed cocoa,” said lead investigator Rosalind Baynham, a research fellow with the University of Birmingham in the U.K. “Flavanols are known to have health benefits, particularly for regulating blood pressure and protecting cardiovascular health.” For the study, researchers asked young and healthy adults to eat two butter croissants, a slice and a half of cheddar cheese, and half a pint of whole milk for breakfast. The participants also were randomly assigned to drink cocoa either high or low in flavanols. The research team then subjected the participants to a stressful math test, and monitored their blood vessel function and heart activity. “This stress task induced significant increases in heart rate and blood pressure, similar to the stress you may encounter in daily life,” Baynham said in a news releaase. People who ate fatty foods with a low-flavanol drink had reduced blood vessel function when they were placed…  read on >  read on >

Using abbreviations while texting might save some typing time, but it won’t make a good impression, a new study finds. People who use texting abbreviations like IDK or GOAT are perceived as more insincere and are less likely to receive replies, researchers discovered. “Our findings are especially relevant when we want to appear more sincere and strengthen social ties, such as at the beginning of a relationship or when we need to make a good impression,” said lead researcher David Fang, a doctoral student in behavioral marketing at Stanford University. For the study, published Nov. 14 in the Journal of Experimental Psychology: General, researchers conducted a series of eight experiments involving more than 5,300 people. The team analyzed replies to conversations in Discord group chats and dating apps and sites, spanning 37 countries. Other experiments asked participants to rate their texting conversations with people who either were or weren’t using abbreviations. In the experiments, texters who used abbreviations received shorter and fewer responses, and they were less likely to receive contact information from the other texter. Young people tend to use more texting abbreviations, but even they weren’t fans of receiving texts loaded with abbreviations, results show. “While our overall results on age were mixed, it’s clear that younger people are not particularly fond of abbreviations, though the strength of this aversion may vary by…  read on >  read on >

The blockbuster GLP-1 drug semaglutide (Ozempic, Wegovy) could curb drinking for people battling alcohol use disorder, helping them to avoid crises that require hospitalization, new research shows. Numerous studies had already hinted that semaglutide might act on appetite centers in the brain to suppress the urge to drink, just as it does the urge to overeat. Now, researchers in Finland say their nearly nine-year study of almost 228,000 Swedish people with alcohol use disorder who were taking semaglutide had a 36% lower odds of requiring hospitalization. Use of a second drug in the same class of GLP-1 medications, liraglutide (Victoza), was linked to a 28% reduction in hospitalizations, the team reported Nov. 13 in the journal JAMA Psychiatry. The study couldn’t prove cause and effect, only associations. However, based on these and prior findings, the researchers say that “clinical trials are urgently needed to confirm these findings.” The research was led by Dr. Markku Lähteenvuo, of the University of Eastern Finland. Besides the finding that both semaglutide and liraglutide appeared to help keep people with alcohol use disorder out of the hospital, the study also found that semaglutide, in particular, was linked to a decreased risk for suicide. The researchers also noted that the two GLP-1 drugs appeared to outperform standard anti-alcoholism medications, such as naltrexone, disulfiram and acamprostate, in lowering hospitalizations among people with…  read on >  read on >

People are at higher risk of schizophrenia if they indulge in psychedelic drugs, a new study warns. Patients who land in the ER following hallucinogen use have a 21-fold higher risk of developing schizophrenia compared to the general population, Canadian researchers report. Even after controlling for a person’s existing substance use and mental health disorders, there remained a 3.5-fold increased risk of schizophrenia after ER treatment for psychedelics use. Hallucinogens include drugs like psilocybin, LSD, DMT (Ayahuasca) and MDMA (Ecstasy). “Our findings underscore a concerning link between hallucinogen use that requires care in the emergency room and increased risk of schizophrenia,” said investigator Dr. Daniel Myran, research chair in social accountability at the University of Ottawa. “While there is enormous enthusiasm for psychedelic-assisted therapy as a new mental health treatment, we need to remember how early and limited the data remains for both the benefits and the risks,” Myran added in a university news release. For the study, researchers analyzed health data for more than 9.2 million people ages 14 to 65 living in Ontario between 2008 and 2021. Researchers looked at emergency room visits involving hallucinogens, and whether patients had been diagnosed with schizophrenia afterward. Overall, annual rates of ER visits involving hallucinogens increased by 86% between 2014 and 2021, after remaining stable from 2008 to 2012, results show. About 4% of people were…  read on >  read on >

Obesity, alcohol use and other factors are driving up rates of fatty liver disease among American adults, new research warns. By 2018, federal data showed that 42% of adults had some form of fatty liver disease — higher than prior estimates, according to a team led by Dr. Juan Pablo Arab, a liver specialist with at Virginia Commonwealth University’s Institute for Liver Disease and Metabolic Health, in Richmond. Hispanic adults were at especially high risk, the team noted, with nearly half (47%) affected. The findings were published recently in the journal Nature Communications Medicine. As Arab’s team explained, fatty liver disease comes in many forms, but involves the slow buildup of fat deposits within the blood-cleansing organ. There are three main kinds of fatty liver disease: metabolic dysfunction-associated steatotic liver disease (MASLD, caused by metabolic factors such as obesity and diabetes), alcohol-associated liver disease (ALD) and a combination of both syndromes, called MetALD. According to the American Liver Foundation, advanced liver disease can cause jaundice, fluid retention, eye trouble and brain dysfunction. Over time, liver failure and fatal kidney complications can also occur. The new study was based on 2017-2018 data from the National Health and Nutrition Examination Survey, looking at the health of 5,523 adults. MASLD is by far the most common form of liver disease, affecting 42% of adults. ALD and MetALD affect…  read on >  read on >

Therapy provided via telehealth can reduce a person’s risk of suicide, a new study reports. Cognitive behavior therapy reduces suicide attempts and suicidal thoughts even if delivered for a short time via telehealth, according to results published Nov. 12 in the jouirnal JAMA Network Open. That’s good news, given that therapy these days is more often delivered virtually, said researcher Justin Baker, a clinical psychologist at Ohio State University. “The impetus for this research question was the nearly overnight shift from mostly in-person to mostly virtual therapy appointments following the onset of the COVID-19 pandemic,” Baker said in an Ohio State news release. “Historically, high-risk patients were considered inappropriate candidates for virtual healthcare, due to risk and liability concerns.” For the study, researchers randomly assigned 96 U.S. adults to randomly receive via telehealth either: Suicide-focused cognitive behavioral therapy, which taught them how to manage and change distressing emotions and negative thinking Present-centered therapy, which helps participants respond to stresses in their life Present-centered therapy has been proven an effective way to reduce depression and suicidal thoughts, researchers noted. But in this study, cognitive behavioral therapy outperformed present-centered therapy in reducing suicide attempts among telehealth patients, researchers found. Still, both therapies reduced suicidal thoughts in patients, results showed. “For those suffering with suicidal thoughts and behaviors, we have good, tested treatments that will lead to significant…  read on >  read on >