Health Tip: Get Active « Weekly Gravy

(HealthDay News) — Many people don’t get enough exercise. But a sedentary lifestyle has been linked to a host of physical and mental woes, from cancer to depression.

The National Library of Medicine says an inactive lifestyle also is associated with:

Obesity.
Heart disease.
High blood pressure.
High cholesterol.
Stroke.
Type 2 diabetes.
Osteoporosis.

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Health Tip: Get Active

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