Still, two-thirds feel better from this ancient form of exercise, study finds read on >
As Many as 1 in 3 Experience New or Worse Pain With Yoga
All Sports:
Health Tip: Fueling Your Body With Protein
Here’s what you need
read on >
Protein at All 3 Meals May Help Preserve Seniors’ Strength
Staves off muscle decline, Canadian researchers suggest read on >
Golfing and Gardening Your Way to Fitness
How to turn pastimes into workouts
read on >
Walking the Dog, All the Way to Better Health
Even in bad weather, seniors get about 30 minutes of daily activity by taking care of their pet read on >
An ‘Active’ Workstation Won’t Lower Your Job Performance
Study found using treadmills, bikes or ellipticals while on the job didn’t impair thinking skills read on >
Health Tip: Battling Muscle Cramps?
This could be why
read on >
Health Tip: Bike Safely
And lower your chances of getting hurt
read on >
Shield Yourself From ‘Swimmer’s Ear’
Water left behind after a swim can give you a serious earache — but not if you know what to do read on >
Health Tip: Reap the Benefits of Intense Exercise
Here’s what you may gain read on >
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