Here’s what you may gain read on >
Health Tip: Reap the Benefits of Intense Exercise
All Sports:
Health Tip: Create a Food-and-Activity Journal
It can help overall health and weight loss
read on >
Health Tip: Basic Beach Safety
How to stay safer read on >
Choosing a Personal Trainer
Ask questions to find the right fit read on >
NBA Players’ Late-Night Tweets May Be Bad for Their Game: Study
Those who posted turned in a poorer performance the next day; lack of sleep the likely culprit read on >
Sharp Eyes Can Make Soccer Players Sharp Shooters
They outperform non-athletes on certain vision tests, study says read on >
Boys More Likely to Hide a Concussion Than Girls
Study of high school athletes suggests fear of looking ‘weak’ might play a role read on >
Marathon Runs Won’t Harm Your Arteries
Age, not mileage, predicted hardening of vessels in study sample read on >
Health Tip: Get Your Workout on a Mountain Bike
Here’s what to do to get your workout on a mountain bike read on >
The Cost of Bike Crashes in U.S. Tops $24 Billion a Year
Study suggests more street accidents, older bikers are boosting expenses read on >
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