Prep work lays the groundwork for an enjoyable time
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All Sports:
Hitting the Slopes? Keep These Safety Tips in Mind
Snowboarders and skiers should always use properly maintained equipment and be fully rested read on >
Health Tip: Coping With a Muscle Cramp
Start with some gentle stretching
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Health Tip: Cold-Weather Workouts
You just may burn a few extra calories
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Health Tip: Exercise Can Be a Brain-Booster
The result: clearer thinking, sharper focus
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Health Tip: Don’t Nullify Your Workout
Here’s how to eat healthy
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Obscure Sports: Exploring the Strange World of Jai-Alai
It’s a ball. read on >
Are You Ready For Some (Fantasy) Football?!?
It takes a bit of magic to pick the right team. read on >
Eleven Essentials for the Beginning Golfer
Welcome to the world of swinging. read on >
UFC 189: The McGregor/Mendes Collision
Sorry, Aldo, you bruise, you lose. read on >
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