Sports « Weekly Gravy

But be sure to use the right equipment and stay in areas that match your skill level read on >

Study found those who played in high school in 1950s and ’60s don’t face increased risk of dementia read on >

Texas Launches Major Youth Athlete Concussion Study
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People who added this practice to a healthy lifestyle saw their pressure levels drop, study found read on >

Suggestions to make it more fun
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Making the most of your device read on >

Racquet sports, swimming and aerobics tied to lower risk of early death in study read on >

Prep work lays the groundwork for an enjoyable time
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Snowboarders and skiers should always use properly maintained equipment and be fully rested read on >

Start with some gentle stretching
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