Study found those who played in high school in 1950s and ’60s don’t face increased risk of dementia read on >
Was Football Safer Back in the Day?
All Sports:
Health Highlights: Dec. 12, 2016
Texas Launches Major Youth Athlete Concussion Study
read on >
Yoga Called Good Medicine for High Blood Pressure
People who added this practice to a healthy lifestyle saw their pressure levels drop, study found read on >
Health Tip: Does Exercise Feel Like Work?
Suggestions to make it more fun
read on >
Health Tip: Using a Fitness Tracker
Making the most of your device read on >
Tennis Anyone? It May Prolong Your Life
Racquet sports, swimming and aerobics tied to lower risk of early death in study read on >
Health Tip: Preparing for Your First 5k Run
Prep work lays the groundwork for an enjoyable time
read on >
Hitting the Slopes? Keep These Safety Tips in Mind
Snowboarders and skiers should always use properly maintained equipment and be fully rested read on >
Health Tip: Coping With a Muscle Cramp
Start with some gentle stretching
read on >
Health Tip: Cold-Weather Workouts
You just may burn a few extra calories
read on >
