Drinking and driving an electric scooter doesn’t mix, according to a new study. Researchers reported serious injuries like brain bleeding or fractures that have happened while riding an electric scooter (e-scooter). Alcohol and drugs were a factor in many of these crashes. “E-scooters may look like fun and games, but it’s a vehicle. It’s a motor attached to wheels, and you need to have a healthy respect for it. Anyone drinking or using any mind-altering substance should not be operating an e-scooter,” said the study’s lead author Dr. Leslie Kobayashi. She’s an associate professor of clinical surgery at the University of California, San Diego. Several people have died while riding e-scooters, according to published reports. Though these devices aren’t new, their popularity soared when several companies introduced rentable, dockless e-scooters in 2017, according to the study authors. Less than a year after the introduction of this environmentally friendly mode of transportation, almost 4% of U.S. adults said they had ridden one. E-scooters are available in more than 65 cities, the study said. The laws regulating them vary depending on where you’re riding. In California, drivers over age 18 aren’t required to wear helmets, and they can use e-scooters on roads with speed limits up to 35 mph. Kobayashi’s study found that almost none of the injured riders was wearing a helmet. She said anytime you’re… read on >
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Health Tip: Parking Lot Safety
(HealthDay News) — Thousands of vehicle crashes occur in parking lots and garages annually, says the National Safety Council. Around the holidays in particular, parking lots become even more dangerous. To stay safer in a parking lot, the council recommends: Stay in your lane. Avoid cutting across the lot. Drive slowly and use directional signals. Anticipate the actions of other drivers. Obey stop signs and no-parking signs. Be mindful of others when backing out. Watch for small children and baby strollers.
Unplugging From Social Media on Vacation? It’s Tough at First
Taking a vacation from social media and digital technology while you travel can cause withdrawal symptoms, but a small study suggests you’ll come to enjoy the offline experience. The British study included 24 people. During their travels to 17 countries and regions, most unplugged from technologies such as mobile phones, laptops, tablets, social media and navigation tools for more than 24 hours. Their reactions before, during and after their “digital detox” were gathered through diaries and interviews. Many had initial anxiety, frustration and withdrawal symptoms, but then increased levels of acceptance, enjoyment and even liberation, according to the study published Aug. 14 in the Journal of Travel Research. “Many people are increasingly getting tired of constant connections through technologies and there is a growing trend for digital-free tourism, so it is helpful to see the emotional journey that these travelers are experiencing,” said lead author Wenjie Cai, a lecturer at the University of Greenwich in London. Researchers said there is growing demand for digital detox holidays. “Our participants reported that they not only engaged more with other travelers and locals during their disconnected travels, but that they also spent more time with their travel companions,” Cai said in a journal news release. The findings could be important for travel companies seeking to develop off-the-grid vacation packages, according to study co-author Brad McKenna, a lecturer at… read on >
Some Meds and Driving a Dangerous Duo
Be careful about what medications you take before you get behind the wheel. Most drugs won’t affect your ability to drive, but some prescription and over-the-counter (OTC) medicines can cause side effects that make it unsafe to drive, the U.S. Food and Drug Administration warns. Those side effects can include: sleepiness/drowsiness, blurred vision, dizziness, slowed movement, fainting, inability to focus or pay attention, nausea and excitability. Some medicines can affect your driving ability for just a short time after you take them, but the effects of others can last for several hours, or even into the next day. Some medicine labels warn to not operate heavy machinery when taking them, and this includes driving a car, the FDA said in a news release. There are a number of types of medications — or any combination of them — that can make it dangerous to drive or operate any type of vehicle whether a car, bus, train, plane or boat. These drugs include: opioid pain relievers; prescription drugs for anxiety (for example, benzodiazepines); antiseizure drugs (antiepileptic drugs); antipsychotic drugs; some antidepressants; products that contain codeine; some cold remedies and allergy products such as antihistamines (both prescription and OTC); sleeping pills; muscle relaxants; medicines to treat or control symptoms of diarrhea or motion sickness; diet pills; “stay awake” drugs, and other medications with stimulants (such as caffeine,… read on >
Health Tip: Keep Your Teen Driver Safe
(HealthDay News) — The teen years can be an exciting time as teens become new drivers, and become passengers in their friends’ cars. But every day, six teens are killed in motor vehicle crashes in the United States, says Safe Kids. Often, these accidents can be prevented. Safe Kids encourages parents of new drivers to: Be a good role model when driving. Buckle up for every ride, in every seat. Set clear expectations about your family’s driving rules. Define zero-tolerance rules for speeding, alcohol and texting. Limit the number of passengers allowed in the car with your teen. Make sure your teen gets enough practice in a variety of road conditions.
Traveling Abroad? Make Sure Your Measles Shot Is Up to Date
Due to waning vaccination levels in some areas, measles outbreaks are back with a vengeance. But many globe-trotting Americans may not realize the problem is worldwide. Therefore, making sure your measles vaccination is up to date is paramount before jetting off. In fact, U.S. outbreaks of measles “are usually started by foreign travelers importing the virus to the U.S.,” according to Dr. Len Horovitz. He’s a specialist in pulmonary illnesses at Lenox Hill Hospital in New York City. “This is exacerbated by lack of vaccination in many foreign countries,” Horovitz said. And according to a regularly updated list of measles “hotspots” from the U.S. Centers for Disease Control and Prevention, “this is clearly a global epidemic,” he said. “Asia, Africa and the Middle East lead the list, but in Europe the Ukraine and Romania have had reports of outbreaks,” Horovitz noted. “Also included on the outbreak list are Poland, the Czech Republic, Slovakia, France, Bulgaria and Lithuania.” Besides ruining a dream vacation, measles is very contagious and can be spread quickly to others, experts warn. And even if you think you got the shot in childhood, it’s smart to check and see if your immunity has waned, Horovitz said. That’s especially true for some of the baby boomer generation. “It’s well-known that vaccines between 1963 and 1967 were less effective, and immunity can fade over… read on >
Health Tip: Make Traveling Easier on Your Pet
(HealthDay News) — Taking your dog or cat on a flight may be no cakewalk, depending on the differing requirements of the airlines and various destinations. That’s why it’s best to research these things before you leave, says the U.S. Centers for Disease Control and Prevention. To reduce travel-related stress for you and your pet, the CDC recommends: Get your pet used to its carrier before the flight. Secure flights with fewer connections and layovers. If your pet is allowed in the cabin, check in as late as possible. Walk your pet before leaving home and again before checking in. Consult your veterinarian.
Don’t Drink and Drive on the Fourth
The Fourth of July holiday is one of the most deadly times on America’s roads, so Mothers Against Drunk Driving (MADD) is urging everyone to avoid drinking and driving. “Celebrating our nation’s independence with backyard barbecues, fireworks displays and other festivities should be fun, not dangerous,” said Bob Garguilo, executive director of MADD Connecticut. “Celebrate safely by designating a non-drinking driver every time plans include alcohol,” Garguilo said in a MADD news release. Police will be setting up sobriety checkpoints during the holiday. These checkpoints allow officers to stop vehicles to check to see if drivers have been drinking. July has more drunk driving deaths than any other month, according to the U.S. National Highway Traffic Safety Administration (NHTSA), and the toll over the July 4 weekend is particularly high. Drunk driving accounts for about 40% of all traffic deaths during July 4 and the weekends before and after. From 6 p.m. Friday, June 30, 2017, to 5:59 a.m. Wednesday, July 5, 2017, 39% of all traffic deaths were alcohol-related, and drunk driving killed 237 people during that time period, according to the NHTSA. Drunk driving is the leading cause of death on U.S. roads, yet is completely preventable, MADD notes. The group urges Americans to take personal responsibility year-round, not just on holidays. If you drink, use taxis, public transportation, rideshare services, or get… read on >
Health Tip: Drive Safely During Rush Hour
(HealthDay News) — Crowded roadways and aggressive drivers help make rush hour a dangerous time to drive, says the National Safety Council. To make it safely during rush hour, the NSC recommends: Slow down. Do not be an impatient driver. Stay in your lane. Beware of drivers that dart from lane to lane. Stay alert. Consult a map or GPS before going to an unfamiliar area. Do not use your phone, or eat or drink while driving.
Bike Lanes Do Help Keep Cyclists Safe
Here’s a finding that should ease the minds of those who ride their bicycles to work: Bike lanes protect them as they pedal to their destination. Researchers found they act as a calming mechanism on traffic, slowing cars and reducing deaths. The researchers analyzed 13 years of data from 12 U.S. cities: Oklahoma City, Memphis, Kansas City, Mo., Dallas, Houston, Austin, Chicago, Denver, Seattle, San Francisco, Minneapolis, and Portland, Ore. “Bicycling seems inherently dangerous on its own,” said study co-author Wesley Marshall, an assistant professor in the College of Engineering, Design and Computing at the University of Colorado Denver. “So it would seem that a city with a lot of bicycling is more dangerous, but the opposite is true. Building safe facilities for cyclists turned out to be one of the biggest factors in road safety for everyone,” Marshall said in a university news release. During the years included in the study, there was a 51% increase in the number of Americans bicycling to work, and the number of protected bike lanes have doubled each year since 2009. At the start of the study, the researchers believed that with more bike lanes and cyclists, drivers would be more likely to slow down and be aware of cyclists, a “safety-in-numbers” effect, so to speak. But they found that improvements in cycling safety aren’t due to a… read on >