
A white winter landscape might look magical, but the cold and snow and ice can make even the simplest of tasks potentially dangerous. “It’s slip and fall season,” said Dr. Letitia Bradford, an orthopedic surgeon who practices in rural communities in New Mexico and California. “We see a lot of ankle and wrist fractures during this time as people are slipping on water when it’s raining and ice spots or snow in colder areas.” Orthopedic surgeons with the American College of Surgeons (ACS) have some important tips for getting through the winter safe and injury-free: Slow down People who are cautious and mindful of conditions around them are less likely to slip and fall, Bradford said. “The thing that I tell people the most is to really take their time when doing something. Most of the time, injuries like slips and falls happen when you’re in a hurry,” Bradford said. People should move slowly and deliberately and keep an eye out for hazards like puddles, black ice and snow-hidden curbs when walking about, especially when carrying things like grocery bags that obstruct your view of the ground. “You can’t always watch out for ice spots because they do sneak up on you sometimes, but try to be wary of them when walking,” Bradford said. “Taking your time really is the key to a lot of… read on > read on >