All Sauce from Weekly Gravy:

After a recall was issued last year for lead-tainted applesauce pouches linked to illnesses in over 500 children, the discount retailer Dollar Tree failed to remove all products from store shelves for too long, federal officials said Tuesday. In a warning letter sent to the company, the U.S. Food and Drug Administration said WanaBana apple puree products remained in stores in several states through late December, two months after Dollar Tree was first told about the recall. Officials at the Virginia-based company told the agency that it refused sales of the products at registers, but the FDA said that was “not an effective measure” because at least one child in Washington state ate a recalled fruit pouch in a store before a purchase was made. The recall effort first began in October 2023, when WanaBana recalled its fruit pouches over concerns about lead and chromium contamination. Chromium is a carcinogen, according to the U.S. Centers for Disease Control and Prevention. As a seller of the pouches, Dollar Tree was notified of the recall. However, subsequent checks of stores “revealed that you continued to offer the recalled WanaBana Apple Cinnamon Fruit Puree pouches on store shelves well after the recall was initiated, despite FDA’s numerous attempts to bring this serious issue to your attention,” the agency said in its warning letter. “Exposure to lead at the levels found…  read on >  read on >

Folks nearing retirement shouldn’t skip leg days at the gym, a new study advises. One year of heavy strength training preserves vital leg strength up to at least four years later, researchers found. “This study provides evidence that resistance training with heavy loads at retirement age can have long-term effects over several years,” concluded the research team led by Carl-Johan Boraxbekk, a professor of cognitive neuroscience of aging with Umea University in Sweden. For the study, researchers assigned 369 people at an average of 66 to one of three different groups. One-third lifted heavy weights three times a week for a year, while another third performed moderate intensity training with body weight or resistance bands thrice weekly. The remaining third were encouraged to maintain their usual level of physical activity. Bone, muscle strength and body fat were measured at the start of the clinical trial, then again after one, two and four years. Leg strength was preserved at the same level in the heavy weights group after four years, but not in the other two groups. Meanwhile, fat levels remained the same in the exercise groups but not in the control group, results show. All three groups experienced similar decreases in handgrip strength, lean leg mass and leg extensor power — the ability to kick a pedal as hard and as fast as possible. The…  read on >  read on >

As summers get hotter and hurricane seasons less predictable, more Americans now say that climate change affects their mental health, a new poll finds. In a survey conducted among more than 2,200 adults at the end of May, 53% of respondents said they believe that the effects of global warming impacts Americans’ mental health. That’s up from 48% of those questioned in a similar poll conducted in 2022, according to the poll’s sponsor, the American Psychiatric Association. “As psychiatrists, we know our mental state is not immune to these weather changes, and we also know that certain communities are disproportionately impacted,” said APA President Dr. Ramaswamy Viswanathan. “I would encourage those who feel overwhelmed to remember that there is still hope in the solutions we can adopt as individuals and on a more global scale.”  It isn’t just peace of mind that’s being upset by high temperatures, wildfires, hurricanes and the like. According to the poll, 39% said that climate change is also affecting folks’ access to food, 37% said it was taking a toll on personal finances, their family (36%), housing (34%), their neighborhood (25%), their job or career (26%) or their education (24%). Age mattered: “The majority of respondents ages 18-34 said climate change impacts their mental [53%] and physical health [52%], while less than a quarter [<25%] of adults ages 65+ said…  read on >  read on >

Most seniors who survive a drug overdose often miss out on treatments that could help save them from a subsequent OD, a new study shows. Almost 24,000 Medicaid beneficiaries died from a follow-up overdose out of 137,000 who survived an OD in 2020, researchers say. That’s nearly one in five (17%). “People who have experienced one overdose are more likely to experience another,” said Miriam Delphin-Rittmon, assistant secretary for mental health and substance use at the U.S. Department of Health and Human Services. However, treatment can reduce their risk. The odds of dying from another OD were: 58% lower in people treated with methadone 52% lower in people treated with buprenorphine 30% lower in people treated with naloxone 75% lower in people who had access to behavioral health assessment or crisis services “We found that when survivors received gold-standard care such as medications for opioid use disorder and naloxone, the chances of dying from an overdose in the following year drop dramatically,” Delphin-Rittmon said. “In short, medications for opioid use disorder, opioid overdose reversal medications and behavioral health supports save lives.”   Unfortunately, only 4% of the group received drugs like methadone and buprenorphine to treat opioid addiction, while only 6% filled a prescription for naloxone, which blunts the effect of opioids. What’s more, patients had to wait nearly two and a half months (72 days)…  read on >  read on >

Depression during or after a pregnancy could be tied to a heightened risk for heart trouble in women decades later, new research warns. This so-called “perinatal” depression was linked to a 36% higher odds of developing heart disease within the next 20 years, reported a Swedish team led by Dr. Emma Bränn, of the Karolinska Institute in Stockholm. She said the findings could open up new pathways to protecting women’s hearts. “We know that perinatal depression is both preventable and treatable, and for many people it’s the first episode of depression they’ve ever experienced,” Bränn said. “Our findings provide more reason for ensuring maternal care is holistic, with equal attention on both physical and mental health.” The findings were published June 18 in the European Heart Journal. In the study, the Stockholm team looked at the medical histories of over 55,500 Swedish women who were diagnosed with perinatal depression between 2001 and 2014, and compared those to another group of almost 546,000 Swedish women who had also given birth during that time, but were not diagnosed with perinatal depression. They tracked the women’s heart health up until 2020. Any history of depression around the time of pregnancy was linked to higher odds for later heart disease. While 6.4% of women with such histories developed heart issues by 2020, that was true for just 3.7% of…  read on >  read on >

 The average American diet has only improved modestly over the past two decades, despite tons of research tying unhealthy food to obesity, type 2 diabetes and heart disease, a new study finds. The percentage of U.S. adults with a poor diet decreased from 49% to 37% between 1999 and 2020, based on data from a regular federal survey of American dietary patterns. Americans with intermediate diet quality increased from 51% to 61% during the same period, showing some improvement. But the proportion of Americans with an ideal diet remained starkly low, rising only from 0.7% to 1.6%, researchers at Tufts University in Boston found. “While we’ve seen some modest improvement in American diets in the last two decades, those improvements are not reaching everyone, and many Americans are eating worse,” said researcher Dariush Mozaffarian, cardiologist and director of the university’s Food is Medicine Institute. “Our new research shows that the nation can’t achieve nutritional and health equity until we address the barriers many Americans face when it comes to accessing and eating nourishing food,” Mozaffarian added in a Tufts news release. For the study, researchers analyzed federal diet survey data for more than 51,700 adults. Diet quality was measured using a scoresheet developed by the American Heart Association. Results show people are eating more nuts and seeds, whole grains, poultry, cheese and eggs, researchers found.…  read on >  read on >

Adults’ phobias can be correlated with changes in the structure of their brains, a new study finds. What’s more, the neurological differences seen in adults with phobias are more extensive than those observed in people with other forms of anxiety. Phobia is the most common anxiety disorder, affecting more than 12% of people, said the research team led by Kevin Hilbert, a psychology research assistant with the Humboldt University of Berlin in Germany. Unfortunately, there hasn’t been much research directed specifically at phobias, the team said. “Few studies have examined differences in brain structure associated with specific phobia, and those were generally conducted in small samples and targeted isolated regions of interest,” the team wrote. To take a closer look, researchers examined MRI scans from more than 1,400 children and adults with a specific phobia, as well as nearly 3,000 healthy people. The most common phobias were animal phobias (739 participants) and phobias related to blood, injury or injections (182 participants). They found that people with phobias had increased thickness in some parts of the frontal cortex, as well as reduced size in regions like the caudate nucleus, putamen and hippocampus. The altered regions are involved in fear-related brain processes like movement, aversion and emotional processing. However, the size of the amygdala — a central brain regulator of fear and aggression — was not significantly…  read on >  read on >

The U.S. Surgeon General announced Monday that he will push for warning labels on all social media platforms, stating that they may harm teens’ mental health. “The mental health crisis among young people is an emergency — and social media has emerged as an important contributor,” Dr. Vivek Murthy wrote in an essay published Monday in the New York Times. “Adolescents who spend more than three hours a day on social media face double the risk of anxiety and depression symptoms, and the average daily use in this age group, as of the summer of 2023, was 4.8 hours. Additionally, nearly half of adolescents say social media makes them feel worse about their bodies.” “It is time to require a surgeon general’s warning label on social media platforms, stating that social media is associated with significant mental health harms for adolescents,” he added. Still, such warning labels require Congressional approval, and no legislation on the issue has yet been introduced in either chamber. In his essay, Murthy asserted that the dangers of social media are as significant as those seen with road accidents or contaminated food. “Why is it that we have failed to respond to the harms of social media when they are no less urgent or widespread than those posed by unsafe cars, planes or food?” Murthy wrote. “These harms are not a…  read on >  read on >

Nearly 1 in 4 parents struggle to get their child to sleep, a new poll reports. Some of this is related to poor sleep hygiene, but some also is due to dark worries harbored by the kids, researchers report. Parents of sleepless children are less likely to have a bedtime routine, more likely to leave on a video or TV show and more likely to stay with their child until they’re asleep, researchers said. “Establishing a consistent bedtime routine is crucial,” said Sarah Clark, a pediatrician and co-director of the University of Michigan Health C.S. Mott Children’s Hospital National Poll on Children’s Health. “When this transition to bedtime becomes a nightly conflict, some parents may fall into habits that work in the moment but could set them up for more sleep issues down the road,” Clark said in a university news release. However, nearly a quarter of parents say their children’s sleep is often or occasionally delayed because they’re worried or anxious. More than a third of parents say their child tends to wake upset or crying in the night. More than 40% say their child moves to their parents’ bed and about 30% say the kid insists a parent sleep in their room. “Many young children go through stages when they become scared of the dark or worry that something bad might happen, causing…  read on >  read on >

Depression can be sorted into six distinct types using brain scans, a revelation that could improve treatment for many suffering the debilitating mood disorder. Researchers analyzed brain scans to identify six different biological types of depression, based on differences in patterns of brain activity, according to results published June 17 in the journal c. These differences allowed researchers to single out the potentially best treatments for three of the depression types, results show. “To our knowledge, this is the first time we’ve been able to demonstrate that depression can be explained by different disruptions to the functioning of the brain,” said senior researcher Leanne Williams, director of Stanford Medicine’s Center for Precision Mental Health and Wellness. “In essence, it’s a demonstration of a personalized medicine approach for mental health based on objective measures of brain function,” Williams said in a Stanford news release. If these findings hold, people diagnosed with depression could one day undergo a brain scan to reveal the treatment that would best work for them. About 30% of people with depression don’t respond at all to either medication or talk therapy, and as many as two-thirds find that treatment isn’t able to fully quell their depression. That’s in part because up to now there’s been no good way to know which antidepressant or type of therapy would most benefit any particular patient,…  read on >  read on >