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Babies born preterm face a life of lowered prospects, a new study warns. Adults who were preemies are less likely to achieve higher education or snag a high-paying job, researchers reported Nov. 6 in the journal PLOS One. What’s more, the earlier preterm a baby is born, the worse his or her future prospects appear to be. “Our findings suggest that the development of long-term supports [including psychological, education and vocational resources] that go beyond clinical care may help mitigate the longer-term effects of preterm birth,” said researcher Petros Pechlivanoglou, with The Hospital for Sick Children in Toronto. Preterm birth is known to increase a baby’s risk of intellectual and developmental difficulties, according to the March of Dimes. About 10% of all babies worldwide are born preterm. For the study, researchers analyzed health, education and employment data on all live births that occurred in Canada between 1990 and 1996, a pool of about 2.4 million people. Results showed that babies born before 37 weeks of gestation are 17% less likely to go to college, 16% less likely to graduate with a college degree and 2% less likely to be employed. The average income of adults who were born preterm is 6% lower than those born at term, researchers said. For individuals born at the earliest gestation, 24 to 27 weeks, those associations were even stronger,…  read on >  read on >

More than a year after its advisory panel unanimously declared the drug phenylephrine to be useless against nasal congestion, the U.S. Food and Drug Administration is proposing that it be removed from common over-the-counter decongestants. Products that include phenylephrine as an active ingredient include Sudafed PE, Vicks Sinex and Benadryl Allergy Plus Congestion. In fact, “it is important to note that some products only contain oral phenylephrine as a single, active ingredient,” the FDA said in a statement released Thursday. However, based on the available science, it’s time for consumers to stop throwing their money away on such products, the FDA said. “It is the FDA’s role to ensure that drugs are safe and effective,” Dr. Patrizia Cavazzoni, who directs the FDA’s Center for Drug Evaluation and Research (CDER), said in the statement. “Based on our review of available data, and consistent with the advice of the advisory committee, we are taking this next step in the process to propose removing oral phenylephrine because it is not effective as a nasal decongestant.” The agency said its experts poured over decades of data on whether or not phenylephrine could ease nasal congestion. They found no evidence to support the claim, nor any evidence to support the notion that phenylephrine might boost the effects of other medicines included in a decongestant, such as acetaminophen or dextromethorphan. At…  read on >  read on >

The head of the company that makes the diabetes and obesity drugs Ozempic and Wegovy has warned that compounded versions of the active ingredient in those medications have now been linked to at least 100 hospitalizations and 10 deaths. “Honestly, I’m quite alarmed by what we see in the U.S. now,” Novo Nordisk President and CEO Lars Fruergaard Jorgensen told CNN on Wednesday. “Patients who believe that they’re getting access to a safe product, and they believe they’re getting semaglutide … I know for a fact that they are not getting semaglutide, because there’s only one semaglutide, and that’s produced by Novo Nordisk, and we don’t sell that to others.” Compounded drugs are made by pharmacies or manufacturers other than the companies that make approved versions of those medicines, and they typically are allowed when there is a shortage of those drugs. Semaglutide, and other GLP-1 drugs like it, have experienced shortages in the past two years as millions of Americans have turned to the medications for help with significant weight loss. While semaglutide remains on the shortage list, Novo Nordisk noted last week that the last remaining dose in short supply — the lowest dose of Wegovy — is now listed as available, CNN reported. “We’re collaborating with the FDA, and I think they’re looking into what are some of the considerations they have…  read on >  read on >

Rates of anxiety and depression among U.S. adults, especially younger folks, continues to rise, the latest federal data shows. Nearly 1 in every 5 (18.2%) adults reported anxiety issues in 2022, up from 15.6% in 2019, reported Emily Terlizzi and Benjamin Zablotsky, researchers at the U.S. Centers for Disease Control and Prevention. As for depression, rates among adults rose from 18.5% to 21.4% during the same time period, the new survey found. Young adults were the most affected: More than a quarter (26.6%) of people ages 18 through 29 said they’d struggled with anxiety symptoms over the prior two weeks, compared to about 21% of those aged 30 to 44, just under 16% for those aged 45 to 64, and 11.2% among people 65 or older. For nearly 10% of young adults, their anxiety was rated as moderate or severe, the researchers noted. Age-related trends were similar for depression: nearly 27% of young adults surveyed said they’d felt depressed at some point over the past two weeks, with rates dropping off with increasing age. The rate among seniors, for example, was 18.6%. For almost 10% of young adults, depression symptoms were rated as moderate or severe. None of these statistics will come as a surprise to health experts. In 2021, U.S. Surgeon General Dr. Vivek Murthy issued a report outlining a “crisis” in mental health…  read on >  read on >

It doesn’t take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut your odds for heart disease, new research shows. “The good news is that whatever your physical ability, it doesn’t take long to have a positive effect on blood pressure,” said study lead author Jo Blodgett, from University College London (UCL). “What’s unique about our exercise variable is that it includes all exercise-like activities, from climbing the stairs to a short cycling errand, many of which can be integrated into daily routines.” Her team published its findings Nov. 6 in the journal Circulation. According to the researchers, high blood pressure affects almost 1.3 billion adults globally and is one of the biggest causes of premature death due to stroke and other causes. The new study focused on almost 15,000 adult volunteers who were given activity trackers to chart their daily involvement in six key activities: Sleep Sedentary behavior (such as sitting) Slow walking (less than 100 steps per minute) Fast walking (100 steps per minute or more) Standing More vigorous exercise (such as running, cycling or stair climbing) Each day, the average participant got seven hours of sleep, 10 hours of sedentary behavior such as sitting, three hours of standing, one hour of slow walking, one hour of fast walking and just 16 minutes of…  read on >  read on >

THURSDAY, Nov.7, 2024Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British research suggests. Children whose moms took vitamin D supplements when pregnant had stronger, denser bones at the age of 7 compared to the kids of women who didn’t, a study from the University of Southampton shows. It’s an head start on bone health that might last a lifetime, said lead researcher Dr. Rebecca Moon. “This early intervention represents an important public health strategy. It strengthens children’s bones and reduces the risk of conditions like osteoporosis and fractures in later life,” said Moon, a clinical lecturer in child health at the university. Her team published its findings in the November issue of The American Journal of Clinical Nutrition. It’s long been understood that vitamin D — often called the “sunshine vitamin” because human skin manufactures it upon contact with sunlight — plays a key role in bone development and health. As the British team explained, the nutrient regulates the body’s levels of calcium and phosphate — two minerals needed for strong bones, teeth and muscle health. Could maintaining good levels of vitamin D in pregnancy benefit offspring? To find out, Moon’s team randomized over 1,000 pregnant women into two groups. Half got an extra 1,000 International Units per day of vitamin D in supplement…  read on >  read on >

Seniors who are drowsy during the day and find it hard to muster enthusiasm for activities could be at higher risk of a brain condition that precedes dementia, a new study warns. These sleep-related problems are associated with “motoric cognitive risk syndrome,” a pre-dementia condition that causes slow walking speed and some memory problems, researchers explained. People with excessive daytime sleepiness and a lack of enthusiasm are more than three times more likely to develop this syndrome, compared to people without those sleep-related problems, researchers reported Nov. 6 in the journal Neurology. “More research needs to be done to look at the relationship between sleep issues and cognitive decline and the role played by motoric cognitive risk syndrome,” said researcher Dr. Victoire Leroy, with the Albert Einstein College of Medicine in New York City. “We also need studies to explain the mechanisms that link these sleep disturbances to motoric cognitive risk syndrome and cognitive decline.” For the study, researchers recruited 445 people, average age 76, without dementia. These seniors filled out questionnaires about sleep habits and memory issues, and their walking speed was repeatedly tested on a treadmill. About 177 people met the definition for poor sleepers, and 268 met the definition for good sleepers. At the start of the study, 42 people had motoric cognitive risk syndrome. During the average three-year follow-up, another 36…  read on >  read on >

Nearly 16% of American adults — that’s close to 1 in 6 — now has diabetes, according to the latest data from the U.S. Centers for Disease Control and Prevention. Increasing age and widening waistlines greatly increase the odds for the disease, which happens when the body doesn’t use insulin properly, resulting in high blood sugar levels. If left unchecked, diabetes can be disabling and even life-threatening. The vast majority (95%) of diabetes cases are type 2 diabetes, which occurs when the body’s cells no longer respond to insulin as they should. Insulin regulates levels of sugar in the blood. Type 2 diabetes is strongly connected to excessive weight. The new data, collected from mid-2021 through mid-2023, found a big rise in diabetes rates since 1999-2000, when 9.7% of adult Americans had the disease. There was a significant gender gap in diabetes rates in 2023: Nearly 1 in 5 men (18%) have the illness, compared to 13.7% of women, according to researchers at the CDC’s National Center for Health Statistics (NCHS). Not surprisingly, diabetes rates rose with age: While just 3.6% of adults under 40 had the illness, rates rose to 12.1% for folks ages 40 to 59, and to 20.5% for people 60 and older. Obesity also mattered: Nearly a quarter (24.2%) of obese adults now have diabetes, the NCHS report found. That’s compared…  read on >  read on >

Many Americans experience a “winter funk” as the days grow shorter and temperatures turn colder, a new American Psychiatric Association poll reports. Two-fifths of Americans (41%) said their mood declines during the winter months, according to the APA’s Healthy Minds Poll. Midwesterners and Northeasterners are most affected, where 52% and 46%, respectively, said they tend to have the wintertime blues, results show. “The winter months have less light, the time change can feel abrupt and the holidays for some are overwhelming,” said APA President Dr. Ramaswamy Viswanathan. The poll showed that wintertime causes some Americans to: Sleep more (41%) Feel fatigued (28%) Feel depressed (27%) Lose interest in things they like (20%) Things that help people best cope with the winter blues include talking with friends and family (46%), sleeping more (35%) and going outside (35%). The poll also showed a difference in wintertime mood changes between women and men. More women than men said their mood declines in the winter, 45% versus 37%. The end of Daylight Savings Time also has a greater impact on women, with 33% saying the “fall back” was bad for their mental health versus 26% of men. Rural residents also are more likely than city dwellers to feel the winter blues (46% versus 36%) and struggle with the time change (31% versus 24%). These winter blues are usually mild,…  read on >  read on >

Eating fewer burgers and steaks could pay big dividends for Mother Earth, and human health, by combatting climate change, a new study suggests. Small cutbacks in beef production among wealthy nations could remove 125 billion tons of carbon dioxide from the atmosphere, researchers report — an amount that exceeds the total number of global fossil fuel emissions for the past three years. That could be accomplished by cutting back beef farming back by just 13%, researchers reported Nov. 4 in the Proceedings of the National Academy of Sciences. Such a cutback would reduce the amount of land needed for cattle grazing, allowing forests to regrow on pastureland, researchers said. These forests would serve as a sponge for carbon dioxide emitted by cars and power plants, the study added. “We can achieve enormous climate benefits with modest changes to the total global beef production,” said Matthew Hayek, an assistant professor in New York University’s Department of Environmental Studies. “In many places, this regrowth could occur by seeds naturally dispersing and trees regrowing without any human involvement,” Hayek said in a university news release. “However, in some places, with especially degraded environments or soils, native and diverse tree-planting could accelerate forest restoration, giving regrowth a helping hand,” Hayek added. “This long-term regrowth would benefit the climate for decades to come, with significant regrowth and carbon capture beginning…  read on >  read on >