Regular standing and walking activities in the classroom can aid in the fight against childhood obesity, a new study shows. Children who took part in the Active Movement program experienced an 8% reduction in their waist-to-height ratio, according to results from British primary schools. Participation in sports also increased by 10% at schools with the program, researchers report. The Active Movement program aims to integrate motion into classrooms, which can tend to be a very sedentary experience for deskbound students. “By introducing movement into teaching in creative ways, such as standing up to answer questions or walking around the classroom as part of a learning exercise, we can significantly reduce [students’] sedentary time,” said lead researcher Flaminia Ronca, an associate professor with the University of College London’s Institute of Sport, Exercise and Health. The program focuses on low-level physical activity, and doesn’t require extra equipment or staff to implement, researchers said. “Our study shows that this can lead to a recognizable improvement in their waist-to-height ratio,” Ronca added in a university news release. Nearly 21% of U.S. children ages 6 to 11 are obese, comparable to an obesity rate of nearly 23% among U.K. fifth graders, according to stats from the researchers and the U.S. Centers for Disease Control and Prevention. For the study, researchers trained teachers at 26 U.K. primary schools to incorporate standing… read on > read on >







