A bout of traveler’s diarrhea can really put a damper on your vacation. Here, experts break down what traveler’s diarrhea is, including its causes, symptoms and treatment, so you can get back to enjoying your trip as quickly as possible. What is traveler’s diarrhea? Put simply, traveler’s diarrhea is frequent, loose, watery stools that occur after travel to an area with poor public hygiene. Unfortunately, it is the most common illness among travelers, according to Johns Hopkins University. Traveler’s diarrhea causes and risk factors Although traveler’s diarrhea could be the result of stress from traveling or a change in diet, it is usually caused by bacteria, viruses or parasites. According to the Mayo Clinic, you typically contract traveler’s diarrhea after ingesting food or water contaminated with germs from feces. People that are local to the area have often developed an immunity to the bacteria and are unaffected. Traveler’s diarrhea symptoms The Mayo Clinic lists the following symptoms: Abrupt onset of three or more loose watery stools in a day Urgent need to defecate Abdominal cramps Nausea Vomiting Fever Severe symptoms indicate you should see a doctor; these include: Diarrhea lasting longer than two days Dehydration Severe abdominal or rectal pain Black or bloody stools Fever over 102 degrees Fahrenheit In children, traveler’s diarrhea can cause severe dehydration in a relatively short time; call your child’s… read on > read on >







