These food plans are safe at all stages of life, nutrition group says read on >
A little about: Weekly Gravy
All Sauce from Weekly Gravy:
Demi Lovato Wants to Change the Face of Mental Illness
Pop star’s own battle with bipolar disorder helped to inspire new photo campaign that seeks to alter stereotypes
read on >
Health Tip: Using a Fitness Tracker
Making the most of your device read on >
Lack of Sleep Takes Big Bite Out of World Economies
More than $411 billion a year lost in U.S. due to lower productivity levels, study finds read on >
It’s Never Too Late to Stop Smoking
Even quitting in your 60s can add years to your life, researchers find read on >
Tennis Anyone? It May Prolong Your Life
Racquet sports, swimming and aerobics tied to lower risk of early death in study read on >
Scientists Spot ‘Teetotaler’ Gene
Discovery might one day lead to drugs to control excessive alcohol consumption, researchers say read on >
Lengthy Space Missions May Harm Astronauts’ Vision
Problem linked to changes in amount of fluid around the brain and spinal cord, researchers say read on >
Health Tip: Preparing for Your First 5k Run
Prep work lays the groundwork for an enjoyable time
read on >
Hitting the Slopes? Keep These Safety Tips in Mind
Snowboarders and skiers should always use properly maintained equipment and be fully rested read on >