Weekly Gravy « Weekly Gravy

All Sauce from Weekly Gravy:

It won’t help your heart and could even hurt it, researchers say read on >

Make these healthier food substitutions read on >

Loss was tied to less joint degeneration in study, but skeptics remain read on >

Together, the two offer more protection against disease than either does alone, study suggests read on >

The sun isn’t the only source
read on >

Working with your doctor can help prevent chronic conditions read on >

Research counters conventional wisdom about easy access to healthy food choices read on >

The time you need to spend exercising depends on what you’re doing, but it’s probably less than you think
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You probably use these items every day
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Obesity steals the most years of all, researchers say read on >