All Sauce from Weekly Gravy:

Battling chronic disease really takes it out of a person, leaving them vulnerable to depression. And people with multiple long-term health problems are even more likely to fall prey to depression, a new study says. Some combinations of illnesses can more than double the likelihood a person will eventually be diagnosed with depression, researchers reported this month in the journal Nature Communications Medicine. “Healthcare often treats physical and mental health as completely different things, but this study shows that we need to get better at anticipating and managing depression in people with physical illness,” co-researcher Bruce Guthrie, a professor of general practice at the University of Edinburgh in the U.K., said in a news release. For the study, researchers tracked more than 142,000 participants in the ongoing U.K. Biobank study who had at least one chronic health problem but no history of depression. The people ranged in age from 37 to 73. Researchers found that those with the highest rates of physical illnesses had a 2.4 times higher risk of depression, the highest found in the study. These patients had on average more than four chronic health problems. Depression risk was doubled in people suffering from migraine disorders or chronic lung problems, while heart disease combined with diabetes increased risk by 78%, results show. Digestive conditions like irritable bowel syndrome (IBS), celiac disease and liver…  read on >  read on >

Battling chronic disease really takes it out of a person, leaving them vulnerable to depression. And people with multiple long-term health problems are even more likely to fall prey to depression, a new study says. Some combinations of illnesses can more than double the likelihood a person will eventually be diagnosed with depression, researchers reported this month in the journal Nature Communications Medicine. “Healthcare often treats physical and mental health as completely different things, but this study shows that we need to get better at anticipating and managing depression in people with physical illness,” co-researcher Bruce Guthrie, a professor of general practice at the University of Edinburgh in the U.K., said in a news release. For the study, researchers tracked more than 142,000 participants in the ongoing U.K. Biobank study who had at least one chronic health problem but no history of depression. The people ranged in age from 37 to 73. Researchers found that those with the highest rates of physical illnesses had a 2.4 times higher risk of depression, the highest found in the study. These patients had on average more than four chronic health problems. Depression risk was doubled in people suffering from migraine disorders or chronic lung problems, while heart disease combined with diabetes increased risk by 78%, results show. Digestive conditions like irritable bowel syndrome (IBS), celiac disease and liver…  read on >  read on >

Cataract surgery is one of the most foolproof procedures in medicine, with a success rate as high as 95%. Nevertheless, many seniors don’t get cataract surgery because they fear losing their sight, researchers reported recently in The Journal of Clinical Ophthalmology. More than a third (36%) of a small group of patients said they fear cataract surgery, and more than half of those specifically cited concerns the procedure would lead to vision loss. These fears weren’t based on a lack of knowledge, but something more primal, researchers said. “We found patients who would benefit from surgery reasonably understood the procedure after we educated them,” senior researcher Dr. Lisa Kelly said in a news release. “But even with clear explanations, sometimes their fear persisted.” She’s director of medical student education at the University of Cincinnati Department of Ophthalmology. Cataracts develop when proteins in the eye’s lens break down and clump together, clouding the lens and causing blurry or dimmed vision, researchers said in background notes. It’s an age-related condition, typically. About half of all people who live into their 90s will need cataract surgery at some point, the Cleveland Clinic says. Cataract surgery involves replacing a clouded natural lens with a clear artificial one. The procedure is quick and painless, the Cleveland Clinic says. Each year surgeons perform more than 3 million a year in the…  read on >  read on >

Cataract surgery is one of the most foolproof procedures in medicine, with a success rate as high as 95%. Nevertheless, many seniors don’t get cataract surgery because they fear losing their sight, researchers reported recently in The Journal of Clinical Ophthalmology. More than a third (36%) of a small group of patients said they fear cataract surgery, and more than half of those specifically cited concerns the procedure would lead to vision loss. These fears weren’t based on a lack of knowledge, but something more primal, researchers said. “We found patients who would benefit from surgery reasonably understood the procedure after we educated them,” senior researcher Dr. Lisa Kelly said in a news release. “But even with clear explanations, sometimes their fear persisted.” She’s director of medical student education at the University of Cincinnati Department of Ophthalmology. Cataracts develop when proteins in the eye’s lens break down and clump together, clouding the lens and causing blurry or dimmed vision, researchers said in background notes. It’s an age-related condition, typically. About half of all people who live into their 90s will need cataract surgery at some point, the Cleveland Clinic says. Cataract surgery involves replacing a clouded natural lens with a clear artificial one. The procedure is quick and painless, the Cleveland Clinic says. Each year surgeons perform more than 3 million a year in the…  read on >  read on >

Bodybuilders spend countless hours in the gym to create a heart-stopping physique. But their efforts place their own hearts at risk of stopping, a new study says. Sudden cardiac death is responsible for an unusually high proportion of deaths in male bodybuilders, researchers reported today in the European Heart Journal. Further, professional bodybuilders are five times more likely to fall dead from cardiac arrest than amateurs, results show. “The risk of death among male bodybuilders is considerably high,” lead researcher Dr. Marco Vecchiato, a sports medicine specialist at the University of Padova in Italy, said in a news release. “Professional athletes had a markedly higher incidence of sudden cardiac death, suggesting that the level of competition might contribute to this increased risk.” The research was prompted by “a growing number of reports of premature deaths among people involved in bodybuilding and fitness,” including many reports of cardiac arrest, Vecchiato said. In a recent case, retired bodybuilder José Mateus Correia Silva went into cardiac arrest while working out at a gym in Aguas Claras, Brazil in November 2024, according to the New York Post. Friends rushed Silva to a local fire station, but more than an hour of CPR failed to resuscitate the 28-year-old, according to NDTV. “I want to thank the entire team that tried to save his life,” his brother, Tiago, said in a…  read on >  read on >

Bodybuilders spend countless hours in the gym to create a heart-stopping physique. But their efforts place their own hearts at risk of stopping, a new study says. Sudden cardiac death is responsible for an unusually high proportion of deaths in male bodybuilders, researchers reported today in the European Heart Journal. Further, professional bodybuilders are five times more likely to fall dead from cardiac arrest than amateurs, results show. “The risk of death among male bodybuilders is considerably high,” lead researcher Dr. Marco Vecchiato, a sports medicine specialist at the University of Padova in Italy, said in a news release. “Professional athletes had a markedly higher incidence of sudden cardiac death, suggesting that the level of competition might contribute to this increased risk.” The research was prompted by “a growing number of reports of premature deaths among people involved in bodybuilding and fitness,” including many reports of cardiac arrest, Vecchiato said. In a recent case, retired bodybuilder José Mateus Correia Silva went into cardiac arrest while working out at a gym in Aguas Claras, Brazil in November 2024, according to the New York Post. Friends rushed Silva to a local fire station, but more than an hour of CPR failed to resuscitate the 28-year-old, according to NDTV. “I want to thank the entire team that tried to save his life,” his brother, Tiago, said in a…  read on >  read on >

Publix is recalling one of its popular GreenWise baby food pouches because it may contain lead, the company said this week. The recalled product is the Pear, Kiwi, Spinach & Pea Baby Food pouch. The supermarket chain said it found the issue through routine testing and pulled the pouches off store shelves, NBC News reported. “To date, there have been no reported cases of illness,” the company’s news release said. This is the second baby food recall for possible lead contamination in recent weeks. In March, Target recalled its Good & Gather Baby Pea, Zucchini, Kale & Thyme puree, NBC said. In both cases, the U.S. Food and Drug Administration (FDA) did not issue a public warning. Safety experts say the FDA usually alerts the public when there is a serious health risk. Last year, the agency issued news releases for several lead-related cinnamon recalls. Sarah Sorscher, director of regulatory affairs at the Center for Science in the Public Interest, called the lack of warning “concerning.” “There is no safe level of lead,” she said. Lead exposure in babies and young kids can cause brain damage, slow development and behavior problems, according to the FDA. Sorscher said FDA alerts increase “the attention that stores and consumers give it, so that [a product is] more likely to be pulled off the shelf.” Lead can enter baby…  read on >  read on >

Publix is recalling one of its popular GreenWise baby food pouches because it may contain lead, the company said this week.  The recalled product is the Pear, Kiwi, Spinach & Pea Baby Food pouch. The supermarket chain said it found the issue through routine testing and pulled the pouches off store shelves, NBC News reported. “To date, there have been no reported cases of illness,” the company’s news release said. This is the second baby food recall for possible lead contamination in recent weeks.  In March, Target recalled its Good & Gather Baby Pea, Zucchini, Kale & Thyme puree, NBC said. In both cases, the U.S. Food and Drug Administration (FDA) did not issue a public warning. Safety experts say the FDA usually alerts the public when there is a serious health risk. Last year, the agency issued news releases for several lead-related cinnamon recalls. Sarah Sorscher, director of regulatory affairs at the Center for Science in the Public Interest, called the lack of warning “concerning.” “There is no safe level of lead,” she said. Lead exposure in babies and young kids can cause brain damage, slow development and behavior problems, according to the FDA. Sorscher said FDA alerts increase “the attention that stores and consumers give it, so that [a product is] more likely to be pulled off the shelf.” Lead can enter baby…  read on >  read on >

Women who don’t brush and floss frequently are more likely to suffer from migraines and fibromyalgia, a new study says. Women with the worst oral health have a 60% higher risk of moderate to severe body pain, and a 49% greater risk of migraine headaches, researchers reported in the journal Frontiers in Pain Research. Mouth microbes that flourish with a lack of brushing and flossing are likely responsible for this link, researchers said. “This is the first study to investigate oral health, oral microbiota and pain commonly experienced in women with fibromyalgia, with our study showing a clear and significant association between poor oral health and pain,” senior researcher Joanna Harnett said in a news release. She is an associate professor of complementary medicines at the University of Sydney in Australia. For the study, researchers analyzed data on 158 New Zealand women who had dental exams to check their oral health. Saliva samples were collected to see which microbes were present in the women’s mouths. The team then compared those results to women’s self-reported levels of pain, migraine and abdominal pain. “Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, and headaches including headaches, as well as fatigue, sleep disturbances, and cognitive problems,” lead researcher Sharon Erdrich, a doctoral student at the University of Sydney, said in a news release. Results showed that women…  read on >  read on >

Women who don’t brush and floss frequently are more likely to suffer from migraines and fibromyalgia, a new study says. Women with the worst oral health have a 60% higher risk of moderate to severe body pain, and a 49% greater risk of migraine headaches, researchers reported in the journal Frontiers in Pain Research. Mouth microbes that flourish with a lack of brushing and flossing are likely responsible for this link, researchers said. “This is the first study to investigate oral health, oral microbiota and pain commonly experienced in women with fibromyalgia, with our study showing a clear and significant association between poor oral health and pain,” senior researcher Joanna Harnett said in a news release. She is an associate professor of complementary medicines at the University of Sydney in Australia. For the study, researchers analyzed data on 158 New Zealand women who had dental exams to check their oral health. Saliva samples were collected to see which microbes were present in the women’s mouths. The team then compared those results to women’s self-reported levels of pain, migraine and abdominal pain. “Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, and headaches including headaches, as well as fatigue, sleep disturbances, and cognitive problems,” lead researcher Sharon Erdrich, a doctoral student at the University of Sydney, said in a news release. Results showed that women…  read on >  read on >