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Do you have regular migraine headaches? If so, you’ve got a lot of company. Nearly 1 in every 3 people worldwide suffer from a headache disorder, affecting almost 3 billion people, researchers will report in the December issue of The Lancet Neurology. It’s especially bad for women, who experience more than double the lifetime headache-related health problems than men, researchers found. “Women experience significantly higher levels of headache-related disability because they have headaches more frequently and for longer durations than men,” investigator Yvonne Xu, a research scientist at the University of Washington’s Institute for Health Metrics and Evaluation, said in a news release. “Recognizing this is essential for improving how we prevent and manage headache disorders worldwide,” Xu added. For the study, researchers analyzed data on nearly 42,000 people from 18 countries to create an estimate of the global health burden caused by headaches in the year 2023. Results showed that headache disorders ranked sixth among all causes of disability, with a rate of 542 years lived with disability for every 100,000 people. That statistic captures the total time people spend living with health problems that limit their daily activities and well-being. The disability burden of headache disorders was more than twice as high for women – 740 years lived with disability per 100,000 women compared to 364 per 100,000 men, the study said. Across…  read on >  read on >

Do you have regular migraine headaches? If so, you’ve got a lot of company. Nearly 1 in every 3 people worldwide suffer from a headache disorder, affecting almost 3 billion people, researchers will report in the December issue of The Lancet Neurology. It’s especially bad for women, who experience more than double the lifetime headache-related health problems than men, researchers found. “Women experience significantly higher levels of headache-related disability because they have headaches more frequently and for longer durations than men,” investigator Yvonne Xu, a research scientist at the University of Washington’s Institute for Health Metrics and Evaluation, said in a news release. “Recognizing this is essential for improving how we prevent and manage headache disorders worldwide,” Xu added. For the study, researchers analyzed data on nearly 42,000 people from 18 countries to create an estimate of the global health burden caused by headaches in the year 2023. Results showed that headache disorders ranked sixth among all causes of disability, with a rate of 542 years lived with disability for every 100,000 people. That statistic captures the total time people spend living with health problems that limit their daily activities and well-being. The disability burden of headache disorders was more than twice as high for women – 740 years lived with disability per 100,000 women compared to 364 per 100,000 men, the study said. Across…  read on >  read on >

The rate of kids and teens with high blood pressure worldwide nearly doubled over the past two decades, according to a startling new report. In 2020, more than 6% of children and adolescents under 19 had high blood pressure, up from around 3% in 2000, researchers reported Nov. 12 in The Lancet Child & Adolescent Health. Obesity is a major driver of this increase, the study found. About 19% of kids and teens with obesity have high blood pressure, versus fewer than 3% of those with healthy weight. “The nearly twofold increase in childhood high blood pressure over 20 years should raise alarm bells for health care providers and caregivers,” senior researcher Dr. Igor Rudan said in a news release. He’s director of the Center for Global Health Research at the University of Edinburgh’s Usher Institute in Scotland. Young people with high blood pressure have a higher risk of heart and kidney problems throughout their lives, researchers said in background notes. “But the good news is that we can take steps now, such as improving screening and prevention efforts, to help control high blood pressure in children and reduce the risks of additional health complications in the future,” Rudan said. For the study, researchers pooled data from 96 previous studies, including 83 with in-office blood pressure test results for nearly 444,000 kids and teens. Results…  read on >  read on >

The rate of kids and teens with high blood pressure worldwide nearly doubled over the past two decades, according to a startling new report. In 2020, more than 6% of children and adolescents under 19 had high blood pressure, up from around 3% in 2000, researchers reported Nov. 12 in The Lancet Child & Adolescent Health. Obesity is a major driver of this increase, the study found. About 19% of kids and teens with obesity have high blood pressure, versus fewer than 3% of those with healthy weight. “The nearly twofold increase in childhood high blood pressure over 20 years should raise alarm bells for health care providers and caregivers,” senior researcher Dr. Igor Rudan said in a news release. He’s director of the Center for Global Health Research at the University of Edinburgh’s Usher Institute in Scotland. Young people with high blood pressure have a higher risk of heart and kidney problems throughout their lives, researchers said in background notes. “But the good news is that we can take steps now, such as improving screening and prevention efforts, to help control high blood pressure in children and reduce the risks of additional health complications in the future,” Rudan said. For the study, researchers pooled data from 96 previous studies, including 83 with in-office blood pressure test results for nearly 444,000 kids and teens. Results…  read on >  read on >

People facing a major surgery might understandably think they need to conserve their energy, both for the procedure as well as the rehabilitation to follow. But they’d be better off if they engaged in “prehabilitation.” And a new study found prehab works best if a patient receives some one-on-one attention. Patients who got a personalized prehab program with twice-weekly coaching wound up better prepped for surgery than those offered standard pre-surgery advice without any direct guidance, researchers reported Nov. 12 in the journal JAMA Surgery. Those who got personal coaching improved significantly on every test of physical and mental fitness prior to their procedure, researchers found. The patients also experienced changes in their immune system that aided their post-surgery recovery and wound up with fewer major complications. “You can think of prehab as a way to train — not just your physical resilience, but also your immunological, neurocognitive and psychological state, to really prepare for this major trauma of surgery,” senior author Dr. Brice Gaudilliere, a professor of anesthesiology, perioperative and pain medicine at Stanford University, added in a news release. Eating right, exercising and getting plenty of sleep to boost physical and mental health can help a person withstand the extraordinary toll that major surgery takes on the human body, researchers said. “You would never run a marathon without training for it,” senior author Dr.…  read on >  read on >

People facing a major surgery might understandably think they need to conserve their energy, both for the procedure as well as the rehabilitation to follow. But they’d be better off if they engaged in “prehabilitation.” And a new study found prehab works best if a patient receives some one-on-one attention. Patients who got a personalized prehab program with twice-weekly coaching wound up better prepped for surgery than those offered standard pre-surgery advice without any direct guidance, researchers reported Nov. 12 in the journal JAMA Surgery. Those who got personal coaching improved significantly on every test of physical and mental fitness prior to their procedure, researchers found. The patients also experienced changes in their immune system that aided their post-surgery recovery and wound up with fewer major complications. “You can think of prehab as a way to train — not just your physical resilience, but also your immunological, neurocognitive and psychological state, to really prepare for this major trauma of surgery,” senior author Dr. Brice Gaudilliere, a professor of anesthesiology, perioperative and pain medicine at Stanford University, added in a news release. Eating right, exercising and getting plenty of sleep to boost physical and mental health can help a person withstand the extraordinary toll that major surgery takes on the human body, researchers said. “You would never run a marathon without training for it,” senior author Dr.…  read on >  read on >

They’re tasty, affordable and satisfy fast — ultraprocessed foods (UPFs) dominate the American diet, accounting for more than half of the calories consumed by the average adult, and even more for children. These foods are a growing public health concern and federal health officials are working to remove some from food assistance programs. But experts warn that the term covers more than just what is typically considered “junk food.” Roughly 75% of the U.S. food supply is considered ultra-processed, according to Johns Hopkins Bloomberg School of Public Health. A cart filled with whole grain bread, breakfast cereal and strawberry yogurt is as likely to contain UPFs as a cart loaded with instant ramen and soda. What’s ‘Ultra-Processed?’ UPFs contain at least one ingredient not typically found in kitchen cabinets, such as emulsifiers, artificial colors and high fructose corn syrup. Examples include hot dogs, sliced bread, energy drinks, cookies, ready-to-eat meals or even instant oatmeal. They undergo machine and industrial processing and are no longer a whole, natural food, like fruits, vegetables, milk or fish. Less or minimally processed foods might simply involve drying, pickling or adding salt (like canned fish or cheese). Julia Wolfson, an associate professor of International Health at Johns Hopkins Bloomberg School of Public Health, said UPFs are created to appeal to consumers’ instincts. “Many of these ultra-processed foods are intentionally designed…  read on >  read on >

They’re tasty, affordable and satisfy fast — ultraprocessed foods (UPFs) dominate the American diet, accounting for more than half of the calories consumed by the average adult, and even more for children. These foods are a growing public health concern and federal health officials are working to remove some from food assistance programs. But experts warn that the term covers more than just what is typically considered “junk food.” Roughly 75% of the U.S. food supply is considered ultra-processed, according to Johns Hopkins Bloomberg School of Public Health. A cart filled with whole grain bread, breakfast cereal and strawberry yogurt is as likely to contain UPFs as a cart loaded with instant ramen and soda. What’s ‘Ultra-Processed?’ UPFs contain at least one ingredient not typically found in kitchen cabinets, such as emulsifiers, artificial colors and high fructose corn syrup. Examples include hot dogs, sliced bread, energy drinks, cookies, ready-to-eat meals or even instant oatmeal. They undergo machine and industrial processing and are no longer a whole, natural food, like fruits, vegetables, milk or fish. Less or minimally processed foods might simply involve drying, pickling or adding salt (like canned fish or cheese). Julia Wolfson, an associate professor of International Health at Johns Hopkins Bloomberg School of Public Health, said UPFs are created to appeal to consumers’ instincts. “Many of these ultra-processed foods are intentionally designed…  read on >  read on >

There’s no clear evidence linking acetaminophen use during pregnancy with developmental issues like autism or ADHD, two major evidence reviews have concluded. Any increased risk observed in dozens of studies tended to cancel out when researchers adjusted for other potential factors, or when they compared between siblings to validate their findings, both evidence reviews found. “Existing evidence does not show a clear link between in utero exposure to (acetaminophen) and autism and ADHD in offspring,” concluded researchers in The BMJ. These reviews follow an exhortation by President Donald Trump in September that women avoid using acetaminophen, sold over the counter as Tylenol, during pregnancy due to increased risk of autism. “Tylenol during pregnancy can be associated with a very increased risk of autism,” Trump claimed, according to The Associated Press. “I want to say it like it is, don’t take Tylenol,” Trump also said, encouraging women to “just fight like hell not to take it.” His comments run counter to guidelines from medical societies like the American College of Obstetricians & Gynecologists (ACOG). It says, “Acetaminophen is well studied and proven to be safe for use in pregnancy, and is one of the only medicines available to pregnant women for pain relief and treatment of headaches and fevers.” For an extensive review published Monday in The BMJ, researchers analyzed data from 40 studies included in…  read on >  read on >