
Coffee provides a quick morning boost, but it might also protect the brain health of people with a common heart rhythm disorder. A study published recently in the Journal of the American Heart Association shows patients with atrial fibrillation who drank more than five cups of coffee a day performed better on an array of cognitive tests than those who drank little to no coffee. In fact, the brains of heavy coffee drinkers were nearly seven years younger in cognitive age compared to coffee teetotalers. “Many myths are around, but our study found no reason to discourage or forbid a patient with A-Fib from drinking coffee. Instead, say, ‘Enjoy, it may even be good for you!’” senior researcher Dr. Jürg Beer, a professor of medicine and hematology at the University of Zürich in Switzerland, said in an American Heart Association (AHA) news release. Atrial fibrillation is the most common heart rhythm disorder in adults, affecting more than 5 million people in the United States, according to the AHA. A-Fib occurs when the upper chambers of the heart — the atria — begin beating in a quivering and uncoordinated way. This allows blood to pool in the atria and potentially clot. A-Fib increases a person’s risk of stroke fivefold, as a blood clot can travel from the atria and block blood flow to the brain, according… read on > read on >