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People with inflammatory arthritis run a substantially increased risk for mood disorders like depression and anxiety. But these mental health concerns aren’t being adequately addressed by doctors, a new study suggests. Arthritis patients are about as likely to receive either medication or therapy for a mood disorder as people without arthritis, despite their increased risk for depression and anxiety, researchers reported recently in the journal Arthritis Research & Therapy. “As mental health often receives less attention, and it’s well-documented that mental health issues are frequently undertreated, these findings are not necessarily surprising,” senior researcher Mary De Vera, an associate professor at the University of British Columbia, told Healio, a website for health care professionals. “However, we were somewhat surprised with findings of no meaningful difference between inflammatory arthritis and inflammatory arthritis-free controls with respect to minimally adequate mental health treatment for depression and anxiety, as we had hypothesized that patients with IA may receive more mental health care, given their frequent contacts with the health care system, which may facilitate access,” De Vera added. For the study, researchers studied nearly 7,000 arthritis patients with depression and 3,700 with anxiety, comparing their mental health care to similar people who didn’t have arthritis. Results showed that about 51% of patients with inflammatory arthritis had been prescribed medication for depression, compared to 48% of people without arthritis. About…  read on >  read on >

A junk-food lifestyle might contribute to embarrassing little leaks in middle-aged women, a new study suggests. Women who often munch fast food or packaged eats appear more likely to develop urinary incontinence, researchers recently reported in the journal Women’s Health. Frequently eating either processed or fast food is associated with a 50% increased risk of a leaky bladder, results show. “Higher consumption of highly processed ready-made foods and fast food increased the risk for experiencing the symptoms of stress and urgency urinary incontinence,” lead investigator Mari Kuutti, a doctoral researcher at the University of Jyväskylä in Finland, said in a news release. On the other hand, “higher consumption of fruits and overall higher quality diet decreased the risk for stress urinary incontinence,” Kuutti added. As many as 45% of women worldwide are affected by urinary incontinence, researchers said in background notes. Women become more likely to develop incontinence as aging affects the ability of the pelvic floor muscles to control urination, researchers said. But they suspected that a poor diet might also influence the pelvic floor, as key nutrients like protein, vitamin D and omega-3 fatty acids are important for proper muscle function. For their study, researchers tracked the health of nearly 1,100 Finnish women 47 to 55 years old. More than half already had symptoms of pelvic floor problems like urinary incontinence, fecal incontinence…  read on >  read on >

High school athletes often hit the field improperly fueled for the competition ahead, because they haven’t been taught important basics of nutrition, a new study says. In surveys, teen athletes revealed a dramatic lack of knowledge about nutrition facts that could help them compete harder and recover better, researchers reported recently in the journal Nutrition. “Their level of general nutrition knowledge and sport nutrition knowledge was very, very low,” researcher Jennifer Fields, an assistant professor of nutritional science with the University of Connecticut, said in a news release.  “They didn’t know how to eat a balanced diet for their overall health,” she continued. “Moreso, they didn’t know how to make proper fueling decisions for their sport.” For the study, 44 teenage student athletes filled out the Abridged Sports Nutrition Knowledge Questionnaire, a survey designed to suss out how much a person knows about nutrition in general and eating for athletic competition in particular. Overall, the students got only about 45% of the questions right, results show. They scored 58% on general nutrition knowledge and 35% on sports nutrition. In particular, students were way off base when it came to the key nutrients they need to compete effectively, researchers said. The teens thought they needed fewer carbohydrates and calories than is recommended, as well as far more protein and fat than necessary, the study found. In…  read on >  read on >

From Mariah Carey and Jimi Hendrix to Michael Jackson, Ella Fitzgerald and Bing Crosby, a select group of famous musicians past and present have had have perfect pitch.  Now, a new study suggests that you can, too — with proper training. Absolute or perfect pitch is the ability to identify or re-create musical notes by hearing them without any reference or cues.  For example, if someone were to play the note C sharp (C#) on a piano, a person with perfect pitch would be able to name the note without seeing which key was struck.   Perfect pitch had been considered a rare gift for a few people with special genetic gifts or those who began musical training when they were very young. The new research — published Feb. 12 in the journal Psychonomic Bulletin & Review —  debunks this widely held belief.  “Our findings provide compelling evidence that absolute pitch is not limited to a select few. With focused training, adults can acquire this remarkable skill, much like how they learn other complex cognitive skills,” study author Yetta Wong, an assistant professor of psychology at the University of Surrey in the U.K., said in a news release. For the study, 12 adult musicians with varying levels of musical experience participated in an eight-week online training program.  Musicians completed more than 21 training hours. At the end of the training, they were exposed to more than 11 pitches,…  read on >  read on >

TUESDAY, Feb. 18, 2025 (HealthDay News) – Juice cleanses are a popular way to kickstart a health journey, but these diets may do more harm than good in as little as three days. A study published recently in the journal Nutrients found that consuming vegetable and fruit juice-only diets for three days triggered detrimental gut and oral bacteria changes linked to inflammation, memory and thinking problems. Exactly how juice-only cleanses trigger such changes is not fully understood, but researchers suggest it may owe to the lack of fiber in juice.  “Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said study author Dr. Melinda Ring, director of the Osher Center for Integrative Health at Northwestern University Feinberg School of Medicine in Chicago.  “Consuming large amounts of juice with little fiber may lead to microbiome imbalances that could have negative consequences, such as inflammation and reduced gut health,” she said in a news release. When fruits or veggies are juiced, much of the fiber is stripped away. Fiber feeds good bacteria that produce anti-inflammatory compounds.  Without fiber, sugar-loving or bad bacteria can multiply, disrupting the balance of good and bad bacteria — known as the microbiome — in the gut and mouth.  To see how juicing affects the gut and oral microbiomes, researchers studied three groups of healthy adults.  One group…  read on >  read on >

Millions of Americans have sought help for gambling addiction in the wake of a 2018 U.S. Supreme Court decision that allowed states to legalize sports betting. That’s among the key findings in a new study published Feb. 17 in JAMA Internal Medicine.  “Sportsbooks have expanded from a single state to 38 states, with hundreds of billions of wagers, mostly online, coinciding with record-breaking demand for help with gambling addiction as millions seek help,” study senior author John Ayers said in a news release. He’s deputy director of informatics at the University of California San Diego Altman Clinical and Translational Research Institute and a scientist at UCSD’s Qualcomm Institute.  His team reported that sports wagers rose from $4.9 billion in 2017 to $121.1 billion in 2023. Almost all of these bets — 94% — are now placed online. “Sports betting has become deeply embedded in our culture,” said study co-author Matthew Allen, a third-year medical student.  “From relentless advertising to social media feeds and in-game commentary, sportsbooks are now everywhere,” he added in a news release. “What was once a taboo activity, confined to the fringes of society, has been completely normalized.” The researchers noted that major industry shifts, including the rebranding of Caesars Entertainment as Caesars Sportsbook and Casino, signal that sports betting (sportsbooks) is being positioned as the future of gambling. For the study, they…  read on >  read on >

Most people who are working after age 50 say staying on the job boosts their health and well-being, and those over 65 report the most benefit, a new University of Michigan poll finds. The poll of 3,486 U.S. adults aged 50-94 found that 67% of those who continue to work report that their jobs have a positive impact on their physical health, and 71% said work positively impacts their mental health. In addition, 78% said work positively affects their overall well-being. Workers aged 65 and older were especially likely to say work very positively benefits their physical health, mental health and well-being (32%, 41%, and 39%, respectively) versus those aged 50-64 (14%, 20%, and 21%, respectively). Among the respondents, 42% of people age 50 and older said they work now, including 63% of those age 50-64 and 18% of those aged 65 and up. However, nearly a third of those who are still working said disability, chronic illness or poor health disrupt their ability to stay on the job. “Taken together, these poll findings suggest that employers have an important role in recognizing the contributions and supporting the needs of older workers,” a team led by Dr. Jeffrey Kullgren of the University of Michigan School of Public Health write.  “For example, employers can help older adults feel engaged and valued in the workplace by fully…  read on >  read on >

Zoo workers and volunteers often grieve when animals die, and zoo managers can do a better job of supporting them, a new study finds. “Zoo professionals and volunteers frequently face significant emotional strain due to animal losses, yet structured organizational support for processing grief remains limited,” lead author Nichole Nageotte, adjunct instructor at Unity Environmental University in Maine, said in a news release.  For the study, researchers from Colorado State University and Denver Zoo Conservation Alliance surveyed 182 zoo workers and volunteers, including 135 animal care professionals, 12 volunteers and 35 other staffers.  Their findings were published Feb. 12 in the journal Human-Animal Interactions. Study participants who worked at zoos that do less to support grieving workers and volunteers reported hurt, shame, guilt and anxiety in connection with the deaths of animals.  These participants reported feeling as though they couldn’t openly grieve despite having created close bonds with the animals. Researchers highlighted several possible ways to support the grief process such as allowing workers and volunteers to “say goodbye” to dying animals and allow them to gather fur, feathers or pawprints and footprints as mementos. They also said an initial option could be the creation of a zoo animal grief or advisory group that meets regularly to discuss industry grief culture, share resources and show compassion around loss. More information The Humane Society of the…  read on >  read on >

Depression hits the whole body, speeding the onset of long-term physical ills as people age, new research contends. “People who’ve experienced depression are more likely to develop long-term physical health conditions such as heart disease and diabetes,” noted a team led by Kelly Fleetwood, a statistician at the University of Edinburgh in Scotland.  Their study of more than 172,500 Britons over the age of 39 found that those with a history of depression began to develop long-term physical conditions about 30% earlier than people without such histories. The findings were published Feb. 13 in the journal PLOS Medicine. The new study looked at data from the ongoing UK Biobank. It included adults ages 40 to 71 who completed baseline assessments between 2006 and 2010.  Participants’ health was followed for an average of just under seven years, and Fleetwood’s team tracked the onset of 69 selected physical conditions. Over the study period, people without any history of depression developed an average of 0.16 of these conditions per year, the study found. However, that number jumped to 2.0 per year for people who had a history of depression.  Among the most common illnesses: osteoarthritis (15.7% of those with depression versus 12.5% without); high blood pressure (12.9% versus 12.0%); and gastroesophageal reflux disease (GERD) (13.8% versus 9.6%). All of this means that depression should be looked upon holistically,…  read on >  read on >