In findings that may ring true to parents, a new government survey shows that a paltry 2% of U.S. high school students are eating enough vegetables. The study is the latest look at teenagers’ eating habits by the U.S. Centers for Disease Control and Prevention. And experts described the results as “disappointing.” Of more than 13,000 high school students surveyed in 2017, only 2% were getting the minimum recommended allotment of veggies: 2.5 to 3 cups per day. Fruit, meanwhile, was only mildly more popular. About 7% of high schoolers were getting enough, and 100% fruit juice counted toward those servings. The figures show no progress since the CDC’s previous report on the topic: In 2013, as well, 2% of high school kids were eating their veggies as recommended. “The findings aren’t necessarily surprising, but they are discouraging,” said Marlene Schwartz, director of the Rudd Center for Food Policy and Obesity at the University of Connecticut, in Hartford. There have been some positive policy moves in recent years, according to Schwartz, who was not involved in the study. They include efforts to make fresh produce more accessible to low-income Americans through food stamps and the Women, Infants and Children (WIC) program. There are also rules around fruits and vegetables in the National School Lunch Program. The problem is that relatively few high school students participate… read on > read on >
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For Women Who’ve Miscarried, Aspirin Before, During Pregnancy Could Improve Outcomes
Could something as simple as taking a low-dose aspirin once a day guard against pregnancy loss among women who have already suffered miscarriages? New research suggests that’s the case, though exactly how low-dose aspirin helps stave off miscarriages is not fully understood yet. But “aspirin is anti-inflammatory and in a certain subset of women, miscarriage may be the result of an underlying inflammation,” noted study author Ashley Naimi, an associate professor of epidemiology at Emory University in Atlanta. In his study of more than 1,200 women aged 18 to 40 who had a history of one or two miscarriages, those women who took low-dose aspirin (81 milligrams) five to seven days a week were more likely to get pregnant, stay pregnant and deliver a live baby. The same was seen among women who took aspirin at least four days a week. The study was published Jan. 25 in the Annals of Internal Medicine. The new findings run counter to a previous analysis of the same data, which found no difference in pregnancy loss among women who took aspirin or dummy pill while trying to conceive. When the researchers went back to the data and looked at whether women stuck to the daily aspirin regimen or not, they found that consistency appeared to be linked to the findings. “Aspirin in this group of women could play… read on > read on >
Discovery Could Explain Why Black Americans More Prone to Colon Cancer
New research reveals why Black Americans might be more vulnerable to colon cancer than white people are. The researchers examined age-related “epigenetic” changes in colon tissue. These changes affect how genes work. The investigators found that in both Black and white people, one side of the colon ages biologically faster than the other. But the side that ages faster is different, depending on race. In Black Americans, the right side of the colon ages much faster than the left side, which could contribute to their increased colon cancer risk, make them more likely to develop cancer on the right side of the colon, and to have the cancer at a younger age, according to the authors of the study published recently in the Journal of the National Cancer Institute. In white people, the left side of the colon ages faster and they’re more likely to develop cancer on that side. The study is the first to find that the two sides of the colon age differently. “These findings highlight the importance of colon-sidedness to biology of colorectal cancer,” said study co-leader Graham Casey, from the University of Virginia’s Center for Public Health Genomics. “The fact that the colon biology of people of African and European ancestry differ further highlights the critical importance of more research involving participation of people of African descent,” Casey added in… read on > read on >
Worse COVID Illness May Mean Stronger Immune Protection After
People who’ve recovered from severe COVID-19 may have stronger long-term immune protection from reinfection than those with milder illness, researchers report. They examined blood samples from 39 COVID-19 patients and 10 people who hadn’t been exposed to the virus (their blood samples were given pre-pandemic). In all, they analyzed the expression of individual genes of more than 80,000 CD8+ T-cells. CD8+ T-cells are immune cells that destroy virus-infected host cells, and “memory” CD8+ T-cells protect the body from reinfection by many types of viruses. Of the COVID-19 patients, 17 had milder illness and weren’t hospitalized, 13 had been hospitalized, and nine ended up in intensive care. The researchers were surprised to find that patients with milder COVID-19 had weaker CD8+ T-cell responses. The strongest CD8+ T-cell responses were in severely ill patients who required hospitalization or intensive care. “There is an inverse link between how poorly T-cells work and how bad the infection is,” study co-author Dr. Christian Ottensmeier said in a news release from the La Jolla Institute for Immunology in California. He’s a professor at the University of Liverpool in the U.K. and an adjunct professor at the La Jolla institute. The researchers found that CD8+ T-cells in people with mild COVID-19 had signs of T-cell “exhaustion,” in which cells receive so much immune system stimulation to combat viruses that they become less… read on > read on >
Male Breast Cancer Patients Face Higher Heart Risks
Heart disease risk factors are common among men with breast cancer, a new, small study finds. Researchers analyzed the medical records of 24 male breast cancer patients, aged 38 to 79. Half had a family history of breast cancer. Nearly 8 in 10 of the patients had invasive ductal carcinoma, which is the most common type of breast cancer and occurs when cancer starts in the breast ducts and spreads into surrounding breast tissue. About 9 in 10 of the patients were overweight, 58% had high blood pressure and 54% had high cholesterol. All patients had a mastectomy, 4% received anthracycline chemotherapy, 8% received HER2-targeted therapy, 16% received radiation and 71% received hormone therapy. Six of the men were diagnosed with a secondary primary malignancy and three with a third primary malignancy. An abnormally increased heart rate (tachyarrhythmia) was already present in 8% of patients and developed in 13% of patients while undergoing treatment. Two patients had decreased ejection fraction (a decrease in how much blood the heart pumps out with each beat), and two patients developed heart failure after treatment. The study was presented Monday as part of the American College of Cardiology’s (ACC) Advancing the Cardiovascular Care of the Oncology Patient Virtual course. Such research is considered preliminary until published in a peer-reviewed journal. “Due to the rarity of male breast cancer, there… read on > read on >
Kids Aren’t Scared by Medical Workers’ PPE, Study Finds
Kids aren’t scared when surgical staff wear personal protective equipment (PPE), and many feel reassured by use of the gear, researchers say. Anxiety is common before, during and after surgery, and can result in complications such as pain and delayed recovery. Concerns have been raised that seeing staffers wearing PPE such as hoods, masks and gowns during the coronavirus pandemic might increase anxiety among kids having surgery. To see whether that is true, researchers assessed 63 children, ages 2 to 16, for anxiety before surgery. Half had none, and there were no significant differences in anxiety levels between those who received a sedative and those who didn’t, the study found. That suggests that PPE didn’t have a greater effect on non-sedated children than on those who were given a sedative to manage their anxiety, according to researchers at Alder Hey Children’s Hospital in Liverpool, England. They also asked youngsters who were scheduled for day surgery how they felt about PPE. Sixty-five percent said it made them feel safe and happy. None said it made them feel anxious. Researchers also found that parents overestimated their children’s fear of PPE. The findings were presented at the winter meeting of the Association of Anaesthetists, held online last week. Research presented at meetings is typically considered preliminary until published in a peer-reviewed journal. The authors said their findings were… read on > read on >
Midday Nap Could Leave You Smarter: Study
TUESDAY, Jan. 26, 2021 (HealthDay News) – – “You snooze, you lose” may not be true when it comes to your brain: A new study finds that napping in the afternoon may actually boost mental agility. The study couldn’t prove cause and effect, but a midday nap was associated with a rise in “locational awareness,” verbal fluency and working memory, the Chinese researchers reported Jan. 25 in the journal General Psychiatry. “Among the things that are good for you and fun, you can now count daytime naps,” said Dr. Gayatri Devi, a neurologist specializing in memory disorders at Lenox Hill Hospital in New York City. “We know that healthy sleep habits are protective for dementia and this study suggests that at least for some, midday naps may be of benefit in keeping the brain healthy,” said Devi, who wasn’t involved in the new research. He stressed, however, that “more studies are needed to confirm this preliminary finding.” The new study was led by Dr Lin Sun, of the Alzheimer’s Disease and Related Disorders Center at the Shanghai Mental Health Center, in Shanghai. Sun’s team collected data on more than 2,200 people at least age 60 who lived in Chinese cities including Beijing, Shanghai and Xian. In all, more than 1,500 took regular afternoon naps, which were no more than two hours long, and 680 did… read on > read on >
Healthy Eating Could Delay Onset of Parkinson’s Disease
While researchers continue to try to find the key that unlocks the cause of Parkinson’s disease, new research suggests that what a person eats could make a difference. Researchers in Canada found a strong correlation between eating either a Mediterranean diet or the MIND diet (which combines elements of the Mediterranean diet and a diet known as Dietary Approaches to Stop Hypertension), and a delay in onset of Parkinson’s disease. “Sticking really closely to these diets, both the MIND and the Mediterranean diet, coincided with a later onset of Parkinson’s disease,” said Avril Metcalfe-Roach, a graduate student at the University of British Columbia, in Vancouver. “For women, that was actually up to 17.4 years when they adhered really closely to the MIND diet and for men it was about eight years.” The study, published online recently in the journal Movement Disorders, offers a glimmer of hope because there’s a lack of medications to prevent or delay Parkinson’s disease, the researchers noted. Metcalfe-Roach acknowledged that the study has limitations. It asked the 167 study participants what they ate after they were diagnosed with Parkinson’s disease, and presumed those were eating habits they had maintained for some time. “That is a limitation of our study. We don’t really know how long they have been on those diets, but ideally for neurodegenerative diseases and your health in general,… read on > read on >
Strong Blood Thinners May Help COVID Patients, But Degree of Illness Is Key
Full doses of blood thinners can benefit patients hospitalized with COVID-19, but the severity of their illness matters, researchers say. The new global analysis found that hospitalized patients with moderate COVID-19 may benefit from the drugs’ clot-preventing powers, but patients with illness so severe it requires admission to an intensive care unit may not. “SARS-CoV-2 infection can increase the risk for developing blood clots by causing a significant inflammatory response in the body,” explained Dr. Aeshita Dwivedi, a cardiologist at Lenox Hill Hospital in New York City. “These blood clots can further lead to debilitating and life-threatening conditions like heart attacks, strokes or pulmonary embolisms,” said Dwivedi, who wasn’t involved in the new study. She said the new data “has demonstrated that a higher dose of blood thinners, in addition to being safe, reduced the need for life support and possibly even death” in moderately ill patients in the hospital. Early in the COVID-19 pandemic, doctors worldwide noted that COVID-19 patients had high rates of blood clots and inflammation that led to complications, such as lung failure, heart attack and stroke. At the time, it wasn’t known whether providing COVID-19 patients with high doses of blood thinners would be safe and effective. Last December, the same group of researchers released findings showing that routine use of full-dose blood thinners in more critically ill COVID-19 patients… read on > read on >
Therapeutic Vaccine Is Keeping Melanoma in Remission 4 Years On
Giving melanoma patients a “personalized” vaccine can prompt an anti-tumor immune response that lasts for years, an early study finds. The study involved just eight patients with advanced melanoma, the deadliest form of skin cancer. But it builds on earlier work showing it is possible to spur the immune system to respond to an individual’s unique tumor. All eight patients underwent standard surgery for their melanoma, but were considered high risk for a recurrence. So researchers gave them an experimental vaccine called NeoVax. Unlike traditional vaccines, it is not a one-size-fits-all jab. Each patient’s vaccine was customized based on key “neoantigens” — abnormal proteins — that were present on their tumor cells. Even though those proteins are foreign, the immune system is not able, on its own, to generate a major response against them. “The problem is, the tumor itself doesn’t present enough of a danger signal,” said Dr. Patrick Ott, one of the researchers on the new study. Beyond that, tumors have various ways of eluding the body’s defenses, explained Ott, of the Dana-Farber Cancer Institute in Boston. The idea behind NeoVax is to present the immune system with the tumor neoantigens so it can generate a focused T cell response against them. T cells are immune system sentries that can find and destroy cancer cells. In earlier work, Ott and his colleagues found… read on > read on >