All Sauce from Weekly Gravy:

Cities can be designed in ways that promote walking, providing residents with built-in health benefits, a new study says. People who live in more walkable cities do indeed get more daily steps, researchers reported Aug. 13 in the journal Nature. Average steps increase or decrease by about 1,100 per day when people move between cities that promote or inhibit walking, researchers found. “Our study shows that how much you walk is not just a question of motivation,” lead researcher Tim Althoff, an associate professor of computer science and engineering at the University of Washington in Seattle, said in a news release. “There are many things that affect daily steps, and the built environment is clearly one of them.” Prior studies have shown that for every 1,000 extra daily steps a person gets, their risk of death decreases by 15%, researchers said in background notes. For the study, the research team analyzed data from users of a step-tracking app called Argus between 2013 and 2016. Specifically, the team compared the steps of more than 5,400 people who moved one or more times between 1,600 cities in the United States, pulled from an overall data set of 2.1 million Argus users. “Some of our prior work suggested that our physical, built environment makes a big difference in how much we move, but we couldn’t produce particularly strong…  read on >  read on >

Cities can be designed in ways that promote walking, providing residents with built-in health benefits, a new study says. People who live in more walkable cities do indeed get more daily steps, researchers reported Aug. 13 in the journal Nature. Average steps increase or decrease by about 1,100 per day when people move between cities that promote or inhibit walking, researchers found. “Our study shows that how much you walk is not just a question of motivation,” lead researcher Tim Althoff, an associate professor of computer science and engineering at the University of Washington in Seattle, said in a news release. “There are many things that affect daily steps, and the built environment is clearly one of them.” Prior studies have shown that for every 1,000 extra daily steps a person gets, their risk of death decreases by 15%, researchers said in background notes. For the study, the research team analyzed data from users of a step-tracking app called Argus between 2013 and 2016. Specifically, the team compared the steps of more than 5,400 people who moved one or more times between 1,600 cities in the United States, pulled from an overall data set of 2.1 million Argus users. “Some of our prior work suggested that our physical, built environment makes a big difference in how much we move, but we couldn’t produce particularly strong…  read on >  read on >

Forecasters say it will bypass a direct hit on the continental U.S., but the first hurricane of 2025 — Erin — is a strong reminder to have an emergency plan and know what to do if severe weather strikes. Hurricane season runs through Nov. 30.  The U.S. Centers for Disease Control and Prevention (CDC) reminds Americans that high winds and rain on the coast can cause pose severe risks to people hundreds of miles from the shore.  That’s why it’s essential to understand what National Weather Service alerts mean and to be prepared ahead of time. That means filling your car’s gas tank and having an emergency kit at the ready.  Make sure everyone in your household knows what to do if they aren’t home and an emergency is declared, the National Weather Service (NWS) urges. Whether you plan to evacuate or ride out a storm at home, it’s essential to have enough water, food and emergency supplies to last for several days. Don’t wait until a warning is issued and stores are empty or closed. Your emergency kit should be ready in case you have to leave your home quickly, according to the Federal Emergency Management Agency. Emergency kit: The basics include 1 gallon of water per person for several days; several days’ supply of canned or non-perishable food; battery-powered or hand crank radio;…  read on >  read on >

Forecasters say it will bypass a direct hit on the continental U.S., but the first hurricane of 2025 — Erin — is a strong reminder to have an emergency plan and know what to do if severe weather strikes. Hurricane season runs through Nov. 30.  The U.S. Centers for Disease Control and Prevention (CDC) reminds Americans that high winds and rain on the coast can cause pose severe risks to people hundreds of miles from the shore.  That’s why it’s essential to understand what National Weather Service alerts mean and to be prepared ahead of time. That means filling your car’s gas tank and having an emergency kit at the ready.  Make sure everyone in your household knows what to do if they aren’t home and an emergency is declared, the National Weather Service (NWS) urges. Whether you plan to evacuate or ride out a storm at home, it’s essential to have enough water, food and emergency supplies to last for several days. Don’t wait until a warning is issued and stores are empty or closed. Your emergency kit should be ready in case you have to leave your home quickly, according to the Federal Emergency Management Agency. Emergency kit: The basics include 1 gallon of water per person for several days; several days’ supply of canned or non-perishable food; battery-powered or hand crank radio;…  read on >  read on >

Diabetes risk appears to cluster in households, a new study says. Three-quarters of people at risk for developing type 2 diabetes are living under the same roof as another person who either already has diabetes or carries risk factors for the condition, researchers will report at the upcoming annual meeting of the European Association for the Study of Diabetes. “Many of these people will have been diagnosed with prediabetes or type 2 diabetes, but a significant number could be unaware of their diagnosis,” lead researcher Tainayah Thomas, an assistant professor of epidemiology and population health at Stanford University, said in a news release. “If even only a small proportion of these are newly diagnosed, this would make a significant public health impact,” Thomas said. For the new study, researchers analyzed the health records of people sharing a home with a patient diagnosed with prediabetes — a condition in which blood sugar is elevated, increasing risk of developing type 2 diabetes. The people all were being treated by Kaiser Permanente Northern California, a health care system for about 4.5 million patients. The researchers identified more than 356,000 people with prediabetes, and of those, about half (52%) were living with other people. Results show that more than 75% of people with prediabetes had at least one other household member with one or more diabetes risk factors. Overall,…  read on >  read on >

Diabetes risk appears to cluster in households, a new study says. Three-quarters of people at risk for developing type 2 diabetes are living under the same roof as another person who either already has diabetes or carries risk factors for the condition, researchers will report at the upcoming annual meeting of the European Association for the Study of Diabetes. “Many of these people will have been diagnosed with prediabetes or type 2 diabetes, but a significant number could be unaware of their diagnosis,” lead researcher Tainayah Thomas, an assistant professor of epidemiology and population health at Stanford University, said in a news release. “If even only a small proportion of these are newly diagnosed, this would make a significant public health impact,” Thomas said. For the new study, researchers analyzed the health records of people sharing a home with a patient diagnosed with prediabetes — a condition in which blood sugar is elevated, increasing risk of developing type 2 diabetes. The people all were being treated by Kaiser Permanente Northern California, a health care system for about 4.5 million patients. The researchers identified more than 356,000 people with prediabetes, and of those, about half (52%) were living with other people. Results show that more than 75% of people with prediabetes had at least one other household member with one or more diabetes risk factors. Overall,…  read on >  read on >

College students with autism have dramatically higher rates of anxiety and depression compared to their peers, a new study says. Nearly two-thirds (65%) of college students with autism suffer from anxiety, compared with just over 9% of their peers without autism, researchers reported recently in the Journal of Autism and Developmental Disorders. Likewise, nearly half (48%) report depression, compared to nearly 8% of their peers, results show. “What we found is really staggering – autistic individuals endorse much higher rates of anxiety and depression compared to their non-autistic peers,” lead researcher Diego Aragon-Guevara, a doctoral student in psychology at Binghamton University, State University of New York, said in a news release. The results show that teens with autism face special challenges in the transition to college and need more mental health support, researchers said. “We want to provide the best support for them and to make sure that they have a college experience, where they get a lot out of it, but also feel comfortable,” Aragon-Guevara said. For the study, his team analyzed data from an ongoing survey of college students in the U.S. and Canada. The data included nearly 150,000 students from 342 universities, including about 1,400 students with autism. “We were really excited to see what the data would tell us,” said researcher Jennifer Gillis Mattson, co-director of the Institute for Child Development…  read on >  read on >

College students with autism have dramatically higher rates of anxiety and depression compared to their peers, a new study says. Nearly two-thirds (65%) of college students with autism suffer from anxiety, compared with just over 9% of their peers without autism, researchers reported recently in the Journal of Autism and Developmental Disorders. Likewise, nearly half (48%) report depression, compared to nearly 8% of their peers, results show. “What we found is really staggering – autistic individuals endorse much higher rates of anxiety and depression compared to their non-autistic peers,” lead researcher Diego Aragon-Guevara, a doctoral student in psychology at Binghamton University, State University of New York, said in a news release. The results show that teens with autism face special challenges in the transition to college and need more mental health support, researchers said. “We want to provide the best support for them and to make sure that they have a college experience, where they get a lot out of it, but also feel comfortable,” Aragon-Guevara said. For the study, his team analyzed data from an ongoing survey of college students in the U.S. and Canada. The data included nearly 150,000 students from 342 universities, including about 1,400 students with autism. “We were really excited to see what the data would tell us,” said researcher Jennifer Gillis Mattson, co-director of the Institute for Child Development…  read on >  read on >

Thousands of children at risk for suicide or in the throes of depression spend days languishing in hospital ERs, awaiting treatment, a new study says. More than 1 in 10 children sent to a hospital for a mental health condition wound up waiting in the ER for three to seven days before a bed became available, researchers reported Aug. 15 in JAMA Health Forum. The practice, known as “boarding,” has become increasingly common as hospitals’ capacity for inpatient treatment has failed to keep up with the growing number of kids in crisis, researchers said. “In a perfect world, boarding wouldn’t happen at all,” said lead researcher John McConnell, director of the Oregon Health & Science University Center for Health Systems Effectiveness in Portland. For the new study, researchers analyzed Medicaid claims data from 2022 involving 255,000 ER visits for mental health conditions among children ages 5 to 17 in 44 U.S. states. Overall, more than 1 in 10 mental health-related ER visits wound up lasting three or more days, as children awaited care. In five states, such boarding occurred in more than 1 in 5 such visits, researchers said. Those states were Montana, North Carolina, Maine, Florida and Iowa. Unfortunately, it often isn’t possible to discharge a child in crisis either to their home or to a residential behavioral health facility, researchers said. “If you’re…  read on >  read on >

Thousands of children at risk for suicide or in the throes of depression spend days languishing in hospital ERs, awaiting treatment, a new study says. More than 1 in 10 children sent to a hospital for a mental health condition wound up waiting in the ER for three to seven days before a bed became available, researchers reported Aug. 15 in JAMA Health Forum. The practice, known as “boarding,” has become increasingly common as hospitals’ capacity for inpatient treatment has failed to keep up with the growing number of kids in crisis, researchers said. “In a perfect world, boarding wouldn’t happen at all,” said lead researcher John McConnell, director of the Oregon Health & Science University Center for Health Systems Effectiveness in Portland. For the new study, researchers analyzed Medicaid claims data from 2022 involving 255,000 ER visits for mental health conditions among children ages 5 to 17 in 44 U.S. states. Overall, more than 1 in 10 mental health-related ER visits wound up lasting three or more days, as children awaited care. In five states, such boarding occurred in more than 1 in 5 such visits, researchers said. Those states were Montana, North Carolina, Maine, Florida and Iowa. Unfortunately, it often isn’t possible to discharge a child in crisis either to their home or to a residential behavioral health facility, researchers said. “If you’re…  read on >  read on >