It won’t help your heart and could even hurt it, researchers say read on >
Eating Gluten-Free Without a Medical Reason?
A little about: Weekly Gravy
All Sauce from Weekly Gravy:
Health Tip: Smart Swaps at Mealtime
Make these healthier food substitutions read on >
Can Dropping Some Weight Save Your Knees?
Loss was tied to less joint degeneration in study, but skeptics remain read on >
Exercise and Vitamin D: A Heart-Healthy Combo
Together, the two offer more protection against disease than either does alone, study suggests read on >
Health Tip: How to Get Enough Vitamin D
The sun isn’t the only source
read on >
Guys, Take the Health Check Up a Notch
Working with your doctor can help prevent chronic conditions read on >
Who You Are May Affect Your Diet More Than Where You Shop
Research counters conventional wisdom about easy access to healthy food choices read on >
Exercise Guidelines: How Much Is Enough?
The time you need to spend exercising depends on what you’re doing, but it’s probably less than you think
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Some Surprising Sources of Germs
You probably use these items every day
read on >
The Top 5 Conditions That Shorten Americans’ Lives — And Are Preventable
Obesity steals the most years of all, researchers say read on >