Make sure you’re getting needed nutrients
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All Eats:
More Fruits and Veggies Can Slash Obesity Odds
Researchers encourage a mostly plant-based diet read on >
Health Tip: Avoiding Processed Foods
Here’s what to do read on >
Drink Water, Fight Fat?
When you have it in place of beer or sugar-sweetened soda it helps, study finds read on >
The Real Red Hot Chili Peppers
They could be the spice of a long life
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Health Tip: Are You Truly Hungry?
You may be eating out of boredom read on >
America Loves Fast Food
Eight in 10 eat it at least once a week, surveys find read on >
Health Tip: Getting Over a Stomach Virus
Foods that shouldn’t bother a sensitive tummy
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Expired EpiPens May Still Help Save a Life: Study
But allergy experts advise not counting on older devices if you can replace them read on >
Health Tip: Make Food More Flavorful
Without adding much fat or calories
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