Low-birth-weight newborns have a higher risk of health complications if they become obese as children, a new study has found. Obese children who were low-birth-weight babies have a higher risk of insulin resistance, fatty liver and other health problems, researchers found. The study “supports the theory that individuals who were born low birth weight, or who are genetically predisposed to low birth weight, may be more vulnerable to health hazards — such as excess visceral fat — throughout the course of life,” said lead researcher Sara Stinson, a postdoctoral research fellow with Oslo University Hospital in Norway. Previous studies already have tied high birth weight to an increased risk of overweight and obesity, and low birth weight to an increased risk of type 2 diabetes. To understand these links more, researchers analyzed data on more than 4,000 children. The data included birth weight, BMI, medical records, blood samples and a genetic health risk score associated with birth weight. They found that a low-birth-weight child’s insulin sensitivity suffers if they put on excess pounds. “In children with obesity, we see near normal insulin sensitivity in children born with a high birth weight and drastically decreased insulin sensitivity in children with low birth weight,” researcher Dr. Pauline Kromann Reim, a doctoral student with the Novo Nordisk Foundation Center for Basic Metabolic Research at the University of Copenhagen… read on > read on >
All Lifestyle:
Slow-Release Ketamine Pill Eases Depression: Study
A new slow-release pill form of ketamine can quell hard-to-treat depression without producing psychedelic side effects normally associated with the drug, early research suggests. Patients on the strongest dose of ketamine tablets saw significant improvement in their depression compared to a placebo, researchers found. On a 30-point depression scale, people taking the ketamine pill improved by 14 points, while the placebo group had an average reduction of 8 points. The tablet could provide an improvement over ketamine injections and nasal sprays, which already are used to treat depression, said researcher Colleen Loo, a clinical psychiatrist with the University of New South Wales in Australia. A derivative of ketamine called esketamine (Spravato) is already approved in the United States for treatment-resistant depression in adults. It comes as a pill, nasal spray or injection, but these all work quickly and produce psychedelic effects. “This is a way of administering ketamine to treat depression that’s much easier to give,” Loo said in a university news release. “Rather than having to come to the clinic and have an injection and have medical monitoring for two hours, once or twice a week, this is much more convenient and allows patients to have their treatment at home, making it as convenient as other antidepressant medications.” Extended-release ketamine also doesn’t cause the hallucinations typically associated with the drug, Loo added. It had… read on > read on >
Healthy Weight Loss Could Lower Your Odds for Cancer
Losing weight can protect you against cancers related to obesity, a new study finds. Obesity has been linked to higher risk of at least 13 types of cancer, researchers said. This is largely due to excess levels of hormones like estrogen and insulin. But study results show that dropping pounds can improve a person’s odds against developing these cancers, including breast, kidney, ovary, liver and pancreatic cancers. “This study reinforces how crucial it is to treat obesity as a chronic disease,” said researcher Dr. Kenda Alkwatli, a clinical fellow at Cleveland Clinic. “We are hopeful that these results can help us better understand how we can use weight loss to address co-morbidities, including cancer in patients with obesity.” For the study, researchers evaluated the electronic health records of more than 100,000 obese patients at the Cleveland Clinic, of whom more than 5,300 developed cancer. Researchers tracked changes in BMI at three-, five- and 10-year intervals prior to a person’s cancer diagnosis and compared them against controls. They found that losing weight could reduce a person’s risk of developing most obesity-related cancers within a five-year span. For example, the risk of kidney cancer dropped within three years and endometrial cancer at three and five years. Multiple myeloma risk fell within 10 years. What’s more, losing weight also appeared to protect people against a range of 16… read on > read on >
Rates of Distress, Depression Have Doubled Among Transgender Americans Since 2014
The rate of self-reported mental distress and depression among American adults who identify as transgender or gender-diverse (TGD) has more than doubled between 2014 and 2022, an analysis of federal health data reveals. During that time, “a record number of enacted laws has threatened the rights and protections of TGD people, including restricting access to gender-affirming care and permitting discrimination in public accommodations,” noted a team of researchers led by health care policy investigator Michael Liu, of Harvard Medical School. The findings are published June 24 in the journal JAMA Internal Medicine. Liu’s team tracked survey data from the federal government’s ongoing Behavioral Risk Factor Surveillance System, which follows the self-reported physical and mental health of U.S. adults over time. The analysis started in 2014, the first year in which gender identity was added to the survey, and tracked data through 2022. Liu’s team found that the “prevalence of frequent mental distress increased from 18.8% in 2014 to 38.9% in 2022” among transgender or gender-diverse people. In contrast, the rise in mental distress was less steep among cisgender people — from 11.2% to 15.5%. Depression rates among transgender and gender-diverse adults also rose sharply between 2014 and 2022 — more than doubling from 19.7% to 51.3%, Liu’s group found. Over the same time period, depression rates among cisgender adults rose only slightly, from 18.6% to… read on > read on >
Dad Facts: What Men Need to Know About Their Fertility
When a couple can’t get pregnant, the focus is often on the prospective mom, but that needs to change, a Houston urologist says. “Both partners need evaluation,” said Dr. Larry Lipschultz, a professor of urology at Baylor College of Medicine in Houston. “With fertility, you can’t finger point. It’s not a male or female problem as much as it needs to be considered a couple’s problem.” Men who are infertile have no way to know unless they’ve had specific surgeries or an accident involving their testicles. The only sign is being unable to get a woman pregnant. A fertility test can confirm this. Once a man hits his 50s, his fertility drops. It’s not as dramatic a decline as that which a woman experiences during menopause — rather, it happens little by little. Guys who are obese or who put on weight may also have trouble producing enough sperm. A doctor might recommend losing weight, to boost production of male hormones. A diet rich in foods containing antioxidants may also be suggested. “The issue with obesity is that fat metabolizes testosterone to estrogen, which is bad for sperm production,” Lipschultz said in a Baylor news release. “Generally, trying to maintain a good bodyweight through exercise and proper diet is going to be helpful.” Keep in mind that the testosterone should not come from an outside… read on > read on >
What Makes for Resilient People? The Brain & the Gut Hold Clues
Can you trust your gut? UCLA researchers have shown that people who rank high in resilience — meaning they accept change positively and follow their instincts — have the bacteria living in their bellies in part to thank for it. Their new study looked at the brains and gut microbiomes of people who cope effectively with different types of stress, including social isolation and discrimination. Finding ways to prevent stress can help prevent heart disease, stroke, obesity and diabetes, researchers explained. “If we can identify what a healthy resilient brain and microbiome look like, then we can develop targeted interventions to those areas to reduce stress,” said senior study author Arpana Gupta, co-director of the UCLA Goodman-Luskin Microbiome Center. For the study, Gupta’s team surveyed 116 people about their resiliency and divided them into two groups — one ranked high in resilience, the other ranked low. Participants gave stool samples and underwent MRI brain scans. The study found that folks who were highly resilient had brain activity in regions associated with emotional regulation and better thinking skills than the group with low resilience. “When a stressor happens, often we go to this aroused fight-or-flight response, and this impairs the breaks in your brain,” Gupta said in a UCLA news release. “The highly resilient individuals in the study were found to be better at regulating their… read on > read on >
High Rates of Loneliness Seen Among Bisexual and Transgender People
Transgender and bisexual adults have rates of loneliness that are much higher than that of cisgender and heterosexual people, new data shows. Federal health data on U.S. adults from 2022 finds the highest rates of self-reported loneliness among people who identify as bisexual (56.7%) or transgender (rates ranging from 56.4% to 63.9%), according to researchers at the U.S. Centers for Disease Control and Prevention. That’s compared to the 30.3% of straight people who said they often felt lonely, and the 32.1% of cisgender people who said they were lonely. Cisgender people have a gender identity that corresponds with the one they were assigned at birth. “Addressing the threat to mental health among sexual and gender minority groups should include consideration of loneliness and lack of social and emotional support,” concluded the team led by Katherine Bruss. She’s with the CDC’s National Center for Chronic Disease Prevention and Health Promotion. As Bruss’ team noted, feeling connected to others socially brings “significant health benefits,” including “a sense of belonging, and of being cared for, valued and supported.” On the other hand, loneliness has long been tied to ailments such as depression, anxiety, heart disease and diabetes. Bruss’ group say there’s been a lack of data on loneliness rates among LBGTQ+ populations. In the federal government’s Behavioral Risk Factor Surveillance System, adults were asked questions like, “How often… read on > read on >
Cyberbullying Common in the World of Online Gaming
Cyberbullying and sexual harassment are rampant in the world of professional video gaming and online gaming, a new study reports. Nearly 96% of 145 video game players from 14 countries said they had been targeted online in the previous year. “It’s not just an isolated incident,” said lead researcher Louise Trudgett-Klose, a doctoral student in psychology with the University of South Austrialia. “The fact that 96% of players – professional or otherwise – experienced cyberbullying in the previous 12 months suggests that toxic behaviors are prevalent in the gaming community,” Trudgett-Klose noted in a university news release. Women and professional e-sports players are the most common targets of abuse, results show. Women are targeted most often for sexual harassment in the world of gaming, particularly as they rise through the elite ranks, researchers found. Women make up 46% of the world’s 3 billion video game players, and represent 16% of e-sports competitors and content creators, researchers said in background notes. “There was a definite link between the level of professional gaming and the incidence of cyberbullying, and sexual harassment for women players,” Trudgett Klose said. “The more professional a player becomes, the more they are exposed to hostile behavior.” Gaming professionals who attracted the most fame, with a large fan base and heavy presence on social media platforms, were exposed to the worst levels of… read on > read on >
More Americans Worry About Climate Change’s Effect on Mental Health, Poll Finds
As summers get hotter and hurricane seasons less predictable, more Americans now say that climate change affects their mental health, a new poll finds. In a survey conducted among more than 2,200 adults at the end of May, 53% of respondents said they believe that the effects of global warming impacts Americans’ mental health. That’s up from 48% of those questioned in a similar poll conducted in 2022, according to the poll’s sponsor, the American Psychiatric Association. “As psychiatrists, we know our mental state is not immune to these weather changes, and we also know that certain communities are disproportionately impacted,” said APA President Dr. Ramaswamy Viswanathan. “I would encourage those who feel overwhelmed to remember that there is still hope in the solutions we can adopt as individuals and on a more global scale.” It isn’t just peace of mind that’s being upset by high temperatures, wildfires, hurricanes and the like. According to the poll, 39% said that climate change is also affecting folks’ access to food, 37% said it was taking a toll on personal finances, their family (36%), housing (34%), their neighborhood (25%), their job or career (26%) or their education (24%). Age mattered: “The majority of respondents ages 18-34 said climate change impacts their mental [53%] and physical health [52%], while less than a quarter [<25%] of adults ages 65+ said… read on > read on >
Too Often, Overdose Survivors Miss Out on Vital Treatments: Study
Most seniors who survive a drug overdose often miss out on treatments that could help save them from a subsequent OD, a new study shows. Almost 24,000 Medicaid beneficiaries died from a follow-up overdose out of 137,000 who survived an OD in 2020, researchers say. That’s nearly one in five (17%). “People who have experienced one overdose are more likely to experience another,” said Miriam Delphin-Rittmon, assistant secretary for mental health and substance use at the U.S. Department of Health and Human Services. However, treatment can reduce their risk. The odds of dying from another OD were: 58% lower in people treated with methadone 52% lower in people treated with buprenorphine 30% lower in people treated with naloxone 75% lower in people who had access to behavioral health assessment or crisis services “We found that when survivors received gold-standard care such as medications for opioid use disorder and naloxone, the chances of dying from an overdose in the following year drop dramatically,” Delphin-Rittmon said. “In short, medications for opioid use disorder, opioid overdose reversal medications and behavioral health supports save lives.” Unfortunately, only 4% of the group received drugs like methadone and buprenorphine to treat opioid addiction, while only 6% filled a prescription for naloxone, which blunts the effect of opioids. What’s more, patients had to wait nearly two and a half months (72 days)… read on > read on >