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All Articles Tagged “functional movement”

The Three Exercises You’ll Need to Build a Bigger Back

By Brian Leguizamon | August 10, 2015 | Add a Comment

Back it up, back it up.   read on >

Tags: back exercisecable exercisesexercisefeaturedfree weightsfunctional movementHealthlat pulldownslifting weightpull-upsrisingrowsworkout

Chest Workout 101: Three Ways to A Bigger, Better Chest

By Brian Leguizamon | July 14, 2015 | Add a Comment

Get ready to buy some bigger shirts, dude.   read on >

Tags: barbellbench pressbodybodybuildingchestdipsdumbbelldumbbell flyexercisefeaturedflat barbell bench pressfunctional movementincline dumbbell bench presspushupsrisingworkout

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