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All Articles Tagged “Health”

Breakfast of Champions: Do You Really Need It?

By Carl Pettit | March 10, 2016 | Add a Comment

The best part of waking up.   read on >

Tags: breakfastfeaturedFoodHealthrisingWellness

Revamp Your Ab Workout With These Two Exercises

By Colin Aulds | February 25, 2016 | Add a Comment

This is some next-level sh*t.   read on >

Tags: absbig homeexercisesfeaturedfitnessHealthHealth and Fitnessrising

Eight Benefits of Devouring Chilies

By Carl Pettit | January 5, 2016 | Add a Comment

Can you handle the heat?   read on >

Tags: chili pepperschiliesFoodHealthpeppersrising

Gym Gear: Are Fitness Trackers Worth the Money?

By Brian Leguizamon | October 7, 2015 | Add a Comment

The verdict is: maybe.   read on >

Tags: big homecaloriesfeaturedfitbitfitnessfitness trackersHealthrisingweightlifting

Here’s Everything you Need to Know About Dairy

By Brian Leguizamon | September 16, 2015 | 1 Reply

Chug, chug, chug.  read on >

Tags: big homedairyfeaturedHealthInsulinlactose intolerancemilknutrient densenutritionnutrition basicsProteinrising

The Paleo Diet Explained…You’re Welcome, BTW

By Brian Leguizamon | September 10, 2015 | Add a Comment

Ooga booga, fries, and soda.  read on >

Tags: big homecarbsdietfeaturedFoodHealthketogenesisnutritionobesitypaleo dietprocessed foodrising

How Bad Is Sugar Really?

By Brian Leguizamon | August 28, 2015 | Add a Comment

Keep going.   read on >

Tags: appledietDietingfeaturedfruitglycogenHealthInsulinnutritionrisingSugar

The Three Exercises You’ll Need to Build a Bigger Back

By Brian Leguizamon | August 10, 2015 | Add a Comment

Back it up, back it up.   read on >

Tags: back exercisecable exercisesexercisefeaturedfree weightsfunctional movementHealthlat pulldownslifting weightpull-upsrisingrowsworkout

Lower Back Basics: Because Injuries Suck

By Brian Leguizamon | August 5, 2015 | 1 Reply

Baby got back pain.   read on >

Tags: compound exercisesdeadliftsexercisefeaturedHealthlower backlower back painposterior chainrisingsquatsstretchingyoga

The Definitive Guide to Bigger Biceps and Triceps

By Brian Leguizamon | July 20, 2015 | Add a Comment

For when you want to upgrade those water guns.   read on >

Tags: bicepsbigger armsbodybodybuildingclose grip bench pressdummbell hammer curlsexerciseEZ-bar SkullcrusherfeaturedguideHealthisolationlifting weightpreacher curlsrisingrope tricep pulldownstricepsworkout
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