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All Articles Tagged “workout”

The Two Reasons Why Your Diet is Going Nowhere

By Brian Leguizamon | August 24, 2015 | Add a Comment

Turn that frown upside down, dude.   read on >

Tags: big homeBuilding MusclecardiodietDietingexercisefeaturedFoodlifting weightsMetabolic Raterisingworking outworkout

Why Strengthening Your Shoulders Isn’t Optional Anymore

By Brian Leguizamon | August 12, 2015 | Add a Comment

Raise the bar.   read on >

Tags: exercisefeaturedlateral raisesmilitary pressmobilitypreventing injuryrisingshoulder exercisesshoulder injuryshoulder stretchesworkout

The Three Exercises You’ll Need to Build a Bigger Back

By Brian Leguizamon | August 10, 2015 | Add a Comment

Back it up, back it up.   read on >

Tags: back exercisecable exercisesexercisefeaturedfree weightsfunctional movementHealthlat pulldownslifting weightpull-upsrisingrowsworkout

The Men’s Guide to Building Massive Legs

By Brian Leguizamon | July 29, 2015 | 1 Reply

Put in the work.   read on >

Tags: compoundcoredeadliftsexercisefeaturedhamstringsisolationlegsquadsrisingsquatsworkout

The Definitive Guide to Bigger Biceps and Triceps

By Brian Leguizamon | July 20, 2015 | Add a Comment

For when you want to upgrade those water guns.   read on >

Tags: bicepsbigger armsbodybodybuildingclose grip bench pressdummbell hammer curlsexerciseEZ-bar SkullcrusherfeaturedguideHealthisolationlifting weightpreacher curlsrisingrope tricep pulldownstricepsworkout

Chest Workout 101: Three Ways to A Bigger, Better Chest

By Brian Leguizamon | July 14, 2015 | Add a Comment

Get ready to buy some bigger shirts, dude.   read on >

Tags: barbellbench pressbodybodybuildingchestdipsdumbbelldumbbell flyexercisefeaturedflat barbell bench pressfunctional movementincline dumbbell bench presspushupsrisingworkout

Man Of The Moment: Chris Pratt

By Glenn Dunks | August 14, 2014 | Add a Comment

Just look at that mug.   read on >

Tags: Chris PrattfeaturedMan crush of the monthMarvelrisingworkout

The Quest For The Perfect Workout

By Scott Baumgartner | May 23, 2014 | Add a Comment

Get your swoll on, son.   read on >

Tags: exerciseexercise habitsfetauredhealthy livingJogginglifting weightsrisingrunningworkout

In Defense of Planet Fitness

By Scott Muska | April 7, 2014 | Add a Comment

Get ready to call the FBI. Your swoll is about to get criminal – in 47 states and 1 territory.   read on >

Tags: featuredgymgymtimidationlunksplanet fitnessrisingworkout

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