A sprain on the soccer field. A tumble to the floor at home. Kids get injured, but as a parent, when’s the right time to bring them to a doctor or ER? Pediatric sports medicine and orthopedic physician Dr. Bianca Edison, of Children’s Hospital Los Angeles, offers up guidance for worried moms and dads. First of all, she said, don’t assume that childhood injuries are seldom severe: Edison pointed to U.S. Centers for Disease Control and Prevention statistics, showing that nearly half (45%) of playground injuries involve fractures, dislocations, concussions and other harms serious enough to need urgent medical attention. She broke down child injuries into four types: head injuries, mouth/tooth injuries, fractures and eye injuries. Head injuries A knock to the noggin isn’t an uncommon event for rambunctious kids. But certain symptoms may signal that more than a hug is needed to help your child. “They include severe crankiness above and beyond what the child normally displays, multiple vomiting episodes, slurred speech, different pupil sizes and a sudden change in the way the child walks,” according to Edison. “These symptoms are of significant concern and need immediate medical attention.” There are certain metrics that can also help, especially when it comes to head injuries linked to falls. If the child is less than 2 years old and falls more than 3 feet, or is… read on > read on >
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U.S. Postpartum Depression Diagnoses Doubled in a Decade
Rates of postpartum depression have more than doubled in little over a decade among American women, a new analysis shows. While about 1 in every 10 new moms (9.4%) suffered postpartum depression in 2010, that number rose to almost 1 in every 5 (19%) by 2021, report a team from Kaiser Permanente Southern California. Why the steep rise? Better detection and reporting could be playing a big role, the researchers said. However, rising rates of obesity during pregnancy could also be a factor, since obesity has long known to be a risk factor for postpartum depression. Whatever the reasons, “the prevalence of postpartum depression is high and rising,” said a team led by Dr. Darios Getahun, a Kaiser researcher based in Pasadena, Calif. His team published its findings Nov. 20 in the journal JAMA Network Open. As defined by the researchers, postpartum depression is “a depressive disorder that occurs within 12 months following childbirth.” Like other forms of depression, symptoms include sadness, anxiety and lack of interest in activities that were once pleasurable. Mothers with postpartum depression may fail to bond with their infant, neglect breastfeeding and develop other illnesses. “In severe cases, postpartum depression can lead to suicide or infanticide,” Getahun’s team wrote in the report. In their new analysis, the researchers tracked rates of postpartum depression for more than 442,000 California pregnancies between… read on > read on >
Psychologists’ Group Issues First Guidance to Parents on Teen Online Video Use
Parents can’t monitor everything their kids watch online, but a set of new guidelines may help young people manage their own viewing habits. “Research consistently shows that video content, and the platforms that host it, have the potential to help or harm teens,” said Arthur Evans Jr., CEO of the American Psychological Association (APA). “It is the shared responsibility of video platforms, content creators, parents, caregivers, educators, policymakers and the technology industry to create an environment where youth can learn and express themselves safely online,” he added in an APA news release. The association announced new recommendations to help parents, policymakers and tech companies give teens the power to manage their own viewing habits. They include steps that can be taken right away, as well as longer-range recommendations for Big Tech and policymakers. For educators: Teach teens to be choosy. Videos can help with homework, teach new skills or hobbies or provide insights into different experiences and cultures, APA points out, calling on schools to teach video literacy. The aim: “To expand [teens’] knowledge and abilities while resisting manipulative platform features designed to prolong their engagement and profit from their attention.” For creators: Modify features that can affect teens’ well-being. Platforms that recommend content to young people, switch between short videos and autoplay content to extend viewing time may lead to abnormal viewing habits and… read on > read on >
Diabetes Meds Metformin, GLP-1s Can Also Curb Asthma
Drugs already taken by millions of diabetes patients appear to also help slash asthma attacks by up to 70%, new British research shows. The two drugs are metformin, one of the most widely used diabetes medications, and the GLP-1 class of medications that include Ozempic, Mounjaro and Saxenda. A study of nearly 13,000 people with diabetes and asthma found that metformin cut a patient’s odds for asthma attacks by 30%, while adding in a GLP-1 med reduced it by another 40%. The effects appeared to rely on more than just improved in blood sugar control or weight reduction, the authors said, and suggest that metformin and GLP-1s might work directly on airway function to ease asthma. All in all, the findings “suggest potential for repurposing anti-diabetic. drugs to much needed alternative treatments for asthma,” said a team led by Chloe Bloom. She’s a senior lecturer in respiratory epidemiology at Imperial College London. Her team published its findings Nov. 18 in JAMA Internal Medicine. As the researchers explained, there’s long been good reason to suspect that metformin might improve asthmatics’ respiratory health. The drug has anti-inflammatory effects, they said, and it also appears to reverse some of the changes in airways and the “hyper-responsiveness” of airways that asthma brings. The data on GLP-1s shows similar effects: The same cellular receptors that the drugs work on in… read on > read on >
Cocoa, Green Tea Might Counter Effects of ‘Stress Eating’ Fatty Foods
Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of cocoa or green tea, a new study says. Drinking cocoa that’s high in healthy flavanols along with a fatty meal can counteract some of the impact of fats on the body, particularly the blood vessels, researchers found. “Flavanols are a type of compound that occur in different fruits, vegetables, tea and nuts including berries and unprocessed cocoa,” said lead investigator Rosalind Baynham, a research fellow with the University of Birmingham in the U.K. “Flavanols are known to have health benefits, particularly for regulating blood pressure and protecting cardiovascular health.” For the study, researchers asked young and healthy adults to eat two butter croissants, a slice and a half of cheddar cheese, and half a pint of whole milk for breakfast. The participants also were randomly assigned to drink cocoa either high or low in flavanols. The research team then subjected the participants to a stressful math test, and monitored their blood vessel function and heart activity. “This stress task induced significant increases in heart rate and blood pressure, similar to the stress you may encounter in daily life,” Baynham said in a news releaase. People who ate fatty foods with a low-flavanol drink had reduced blood vessel function when they were placed… read on > read on >
When Schools Give Kids Time in Nature, Anxiety and Behavior Issues Ease
A dose of green may be just what school kids with anxiety, depression and other mental health issues need, new research shows. Canadian investigators found that a school program that let 10- to 12-year-olds spend a little time each week in nature paid dividends in improving kids’ mental well-being. “Nature-based programs may offer targeted benefits for children with higher levels of mental health vulnerabilities and potentially act as an equalizer of mental health among school-age children,” said study co-author Sylvana Côté, a professor of public health at the University of Montréal. Her team published its findings Nov. 15 in the journal JAMA Network Open. The new study included about a thousand Quebec kids in grades 5 and 6, enrolled in schools throughout the province. All of the schools were located within a mile of a park or green space, and the study took place in springtime. Over the three months of the study, kids were randomly selected to either stay in school per usual throughout the week or to spend two hours per week with teachers in a park or green space. Schoolwork was done in either environment: Even when outdoors, kids were taking part in regular classes in subjects such as math, languages or science. The children were also asked to engage in a short 10- to 15-minute activity that was focused on some… read on > read on >
Get Off the Couch: Another Study Shows Sitting’s Health Dangers
Time spent sitting, reclining or lying down during the day could increase a person’s risk of heart disease and death, a new study warns. More than 10 and a half hours of sedentary behavior is significantly linked with future heart failure and heart-related death, even among people who are getting the recommended amount of exercise, researchers report. “Our findings support cutting back on sedentary time to reduce cardiovascular risk, with 10.6 hours a day marking a potentially key threshold tied to higher heart failure and cardiovascular mortality,” said co-senior researcher Dr. Shaan Khurshid, a cardiologist at Massachusetts General Hospital in Boston. “Too much sitting or lying down can be harmful for heart health, even for those who are active.” These results jibe with another study published recently in the journal PLOS One, which found that the aging of people’s hearts hastened as they spent more time sitting. This occurred even if people met minimum daily exercise recommendations. For the new study, researchers analyzed data on nearly 90,000 people participating in the U.K. Biobank ongoing research project. The average sedentary time per day was 9.4 hours for the participants. After an average follow-up of eight years, about 5% developed an irregular heartbeat, 2% developed heart failure, just under 2% suffered a heart attack and about 1% died of heart-related disease, researchers found. Sedentary behavior steadily increased… read on > read on >
Nearly 260 Million Americans Could Be Overweight or Obese by 2050
Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study warns. About 213 million Americans aged 25 and older will be carrying around excess weight within 25 years, along with more than 45 million children and young adults between the ages of 5 and 24, researchers reported Nov. 14 in The Lancet journal. Worse, obesity is projected to increase at a more rapid rate than overweight, researchers say. By 2050, two in three adults, one in three teens and one in five children in the United States are expected to be obese, researchers estimate. All these extra pounds will create a crisis of chronic illness in the nation, said lead study author Emmanuela Gakidou, a professor with the Institute for Health Metrics and Evaluation (IHME) at the University of Washington. “Overweight and obesity can trigger serious health conditions — many of which are now occurring at younger ages, including diabetes, heart attacks, stroke, cancer, mental health disorders and even premature death,” Gakidou said in a journal news release. “The soaring health system and economic costs will be equally pervasive, with over 260 million people in the USA, including over half of all children and adolescents, expected to be living with overweight or obesity by 2050.” For the study, researchers estimated… read on > read on >
Over 40? Get Fitter and Live 5 Extra Years
If you’re over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five more years of life, a new study calculates. For over-40 folks in the lowest level of daily activity, a similar move could bring an average 11 extra years, the same report found. The study results surprised even its Australian authors. “Our findings suggest that [physical activity] provides substantially larger health benefits than previously thought,” wrote a team led by Lennert Veerman. He’s a professor public health at Griffith University School of Medicine and Dentistry in Gold Coast, Queensland. The new study focused on U.S. data: Information on daily physical activity gleaned from “activity trackers” worn by participants aged 40 and above in 2003 to 2006 federal health surveys; and data on U.S. deaths from 2017 and 2019, also recorded in federal databanks. Veerman’s team calculated that daily levels of physical activity (in whatever form) that placed people in the top 25% in terms of fitness was equal to about 2 hours and 40 minutes of normal-paced (3 miles per hour) walking. The researchers calculated that if everyone over 40 suddenly matched this activity level, it would raise everyone’s expected life span by five years — from the 78.6 years it’s now estimated to be to nearly 84 years. Of… read on > read on >
Breathing Dirty Air Might Raise Eczema Risks
Cases of the autoimmune skin condition eczema appear to rise in areas most plagued by air pollution, new research shows. Since data has long shown that rates of eczema — clinically known as atopic dermatitis — increase along with industrialization, dirty air might be a connecting link, according to the team from Yale University. “Showing that individuals in the United States who are exposed to particulate matter [in air] are more likely to have eczema deepens our understanding of the important health implications of ambient air pollution,” wrote researchers led by Yale School of Medicine investigator Gloria Chen. Her team published its findings Nov. 13 in the journal PLOS ONE. According to the National Eczema Association, over 31 million Americans have the skin disorder, “a group of inflammatory skin conditions that cause itchiness, dry skin, rashes, scaly patches, blisters and skin infections.” The exact causes of eczema aren’t clear, but it’s thought to originate in an an overactive immune system that responds to certain environmental triggers. Could air pollution be one of those triggers? To find out, the Yale team looked at data on almost 287,000 Americans, about 12,700 of who (4.4%) had an eczema diagnosis. They compared local eczema rates against levels of air pollution in zip codes across the United States. Chen’s team focused especially on what’s known as “fine particulate matter” — microscopic bits… read on > read on >