You’ve broken a hip and rehabilitation is part of the way back to mobility, or your partner has suffered a stroke and needs help re-learning certain skills. These scenarios play out every day for Americans, and rehabilitation therapies are often needed. But what kind of therapy is best, and where can you find it? One expert has tips on finding the best rehab for you. Kerri Fitzgerald is executive director of the Hackensack Meridian Johnson Rehabilitation Institute at Ocean University Medical Center, in Hackensack, N.J. She stated that, first of all, decisions around rehabilitation are a team effort. “Ideally, following initial treatment or assessment of your loved one’s injury or condition, the health care team will recommend whether outpatient [home and/or therapy location] or inpatient [hospital or 24/7 acute facility setting] therapy is the most beneficial and will provide a referral,” Fitzgerald said in an institute news release. She said that it’s important that any rehab program be tailored to the needs of the patient, taking into consideration any underlying health issues the patient may have, and making sure the program and facility are safe. Then there are factors such as the physical accessibility of the rehab facility, and how open they might be to family visits. Outpatient therapy According to Fitzgerald, prospective clients at any outpatient rehabilitation center should ask key questions: Is care provided… read on > read on >
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All Those Head Spins By Breakdancers Could Be Harming Them
This year, breakdancing joined the ranks of Olympic-caliber sports, with Japan’s B-girl Ami Yuasa and Canada’s B-boy Phil Wizard taking home the gold. Now doctors warn breakdancing shares something else with other major sports – the risk of serious overuse injury. Specifically, breakers appear to run the risk of “headspin hole” or “breakdance bulge,” a protruding lump on the scalp formed by too many headspins on the floor, researchers say in the journal BMJ Case Reports. “Despite ‘headspin hole’ being known within the breakdancing community, it is scarcely documented in the medical literature,” noted the research team led by Dr. Christian Baastrup Sondergaard, a neurosurgeon with the Copenhagen University Hospital’s Department of Neurosurgery in Denmark. Their paper relates the tale of a man in his early 30s who developed a large, painful lump on the top of his head after more than 19 years of breaking. The man practiced breakdancing about five times a week for an hour and a half, and during these sessions he’d perform headspin moves as part of his routine. Within the past five years, there had been a noticeable increase in the lump’s size. It also became very tender, and the man started to lose hair on that part of his scalp. Doctors found that the skin, flesh and bone on the top of the man’s head had grown thicker… read on > read on >
Could Certain Genes Help You Slim Down?
The key to weight loss could come down to a combination of 14 “skinny genes,” a recent study says. People with these genes dropped twice as much weight through regular exercise compared to those without the genes, researchers found. Those with the most of these genetic markers lost up to 11 pounds following eight weeks of running, compared to a little more than 4 pounds for those who didn’t get the same genetic boost. “This study highlighted some important genes associated with taking inches off the jeans, but it’s important to remember that the genes will do nothing without exercise and lifestyle changes as they are all interlinked,” lead researcher Henry Chung, a lecturer with the University of Essex School of Sport, Rehabilitation and Exercise Sciences in the U.K., said in a news release. “Without intervention, they won’t show their true potential and then it doesn’t matter what genes you have,” he continued. For the study, researchers recruited 38 people ages 20 to 40. About half were asked to run 20 to 30 minutes three times a week, while maintaining all their usual diet and lifestyle habits. The rest served as a control group. Results show that one specific gene, called PPARCG1A, was most key to weight loss. The gene is involved in energy metabolism and was present in participants who lost the most weight,… read on > read on >
Why Friendships in Your Teen Years Are So Important
Friendships forged during a person’s turbulent teenage years lay the essential foundation for their happiness later in life, a new study suggests. Being broadly accepted by peers in early adolescence and forming close connections as an older teen both predict how well-adjusted a person will be in adulthood, researchers found. “Friendships during the teenage years provide youth with one of their first forays into intimate consensual relationships,” said researcher David Szwedo, an associate professor of clinical and school psychology at James Madison University. “Because friends may come and go, friendships are a context in which teens must develop skills to maintain and grow the friendship or risk its loss,” he added in a news release. “These skills are likely to be subsequently helpful for forming future friendships and longer-term romantic relationships.” For the study, researchers interviewed 184 U.S. students at 13 and 14 and 17 and 18 years of age to measure the quality of their friendships and social acceptance. The team then caught up with the group at 28 to 30 years of age, asking about their health, careers and personal lives. Adults who thought their peers liked them as teens reported lower levels of anxiety and aggression, better physical health, more social connection, and higher satisfaction in their professional and romantic lives. The study also found that different types of friendship benefitted people… read on > read on >
2 Million Fisher-Price Infant Swings Recalled After 5 Deaths
The Fisher-Price company is recalling more than 2 million of its Snuga infant swings, after the suffocation and deaths of five infants who went to sleep while in the swings. “The swing should never be used for sleep and bedding materials should never be added to it,” according to an alert from the U.S. Consumer Product Safety Commission, which announced the recall. “If the product is used for sleep or bedding material is added, the headrest and body support insert on the seat pad can increase the risk of suffocation,” the agency explained. The CPSC’s advice to parents who already have one of the Snuga infant swings at home: “Consumers should immediately remove both the headrest (by cutting the tether) and the body support insert from the seat pad before continuing to use the swing for awake-time activities.” A full list of the 21 recalled Fisher-Price infant swing models, with photos, can be found at the CPSC. As the agency explained, five reported deaths of infants between one and three months of age were linked to use of Snuga swings between 2012 and 2022. “In most of those incidents, the infants were unrestrained and bedding materials were added to the product,” the CPSC noted. Besides the danger from the Fisher-Price products under recall, the agency reminded parents and caregivers that they “should never use any… read on > read on >
Injected ‘Nanodiscs’ Could Bring Brain Stimulation Therapy Without Implants
Microscopic magnetic nanodiscs could provide a much less invasive means of providing deep brain stimulation, a new study says. The tiny discs – about 250 nanometers across, or 1/500 the width of a human hair – would be injected directly into specific regions of a person’s brain, researchers say. From there, researchers said, the discs could be activated by applying a magnetic field outside the patient’s body. Tests in lab mice show that the discs “had an impact on neuron activity and on behavior,” researcher Ye Ji Kim, a doctoral student at MIT, said in a news release. Deep brain stimulation uses electrodes implanted in target brain regions to treat conditions like Parkinson’s disease, epilepsy, obsessive-compulsive disorder, tremors and Tourette syndrome, the Mayo Clinic says. But placing the implants involves major brain surgery, which opens patients up to a number of harmful complications, researchers noted. These nanodiscs could provide a less invasive alternative to currently used electrodes, researchers said. The nanodiscs contain a magnetic core and an electrically charged outer shell. When exposed to a magnet, the core presses against the outer shell and causes it to deliver electrical pulses to nearby neurons, researchers said. Stimulation can be switched on and off by flipping a switch on an electromagnet, researchers said. The discs successfully stimulated brain regions in mice associated with feelings of reward and… read on > read on >
About 6% of U.S. Adults Have ADHD, Drug Shortages Are Affecting Treatment
More than 15.5 million U.S. adults have been diagnosed with ADHD, and nearly three-quarters of those taking medication to treat it say drug shortages are hampering their ability to get help, a new report finds. According to the U.S. Centers for Disease Control and Prevention (CDC), a national survey conducted last fall found that 6% of adults have a current diagnosis of attention deficit hyperactivity disorder (ADHD), and just over half (about 56%) received that diagnosis in adulthood. Many aren’t receiving treatment to control the inattention, impulsivity and hyperactivity that characterize the condition. “Approximately one half of adults (50.4%) with ADHD were prescribed medications to treat their ADHD during the previous 12 months,” noted a team led by Brooke Staley of the CDC’s National Center on Birth Defects and Developmental Disabilities. The vast majority of drug treatments involved stimulant medications such as Ritalin, Vyvanse, Concerta or Adderall. However, recent shortages of these meds are affecting most adult ADHD patients, the study also found. “Among adults who reported taking a stimulant medication, 71.5% reported difficulty getting their ADHD prescription filled during the previous 12 months because their medication was not available,” the CDC team said. That can lead to real problems for patients, because proper medication is tied to “reduced social and emotional impairment, unintentional injuries, substance use disorders, and the risk of death to unnatural… read on > read on >
Loneliness Raises Odds for Dementia by 31%
A new study finds persistent loneliness taking a toll on aging brains and significantly raising a person’s odds for dementia. Research funded by the U.S. National Institute of Mental Health tracked self-reports of loneliness and the neurological health of more than 600,000 people worldwide. The study found loneliness was linked to a 31% rise in the likelihood that a person would go on to develop any form of dementia. Loneliness also raised the chances of cognitive impairment in people by 15%. According to study co-author Dr Páraic Ó Súilleabháin, of the University of Limerick, in Ireland, “These are very important findings and indicate that loneliness is a critically important risk factor in the future development of dementia.” The study was published Oct. 9 in the journal Nature Mental Health. In 2023, U.S. Surgeon General Dr. Vivek Murthy published a report on loneliness and isolation among Americans, labeling it an “epidemic.” The effects of loneliness on physical and mental health are already well known. “Our laboratory has found that loneliness is critical to future health in a variety of different ways, including our longevity — i.e. how long we live,” noted Ó Súilleabháin, who directs the Personality, Individual Differences and Biobehavioral Health Laboratory at the Irish university. “Loneliness is critically important for cognitive health, in that loneliness leads to the future development of dementia, vascular dementia,… read on > read on >
Seniors, You’re Never Too Old to Quit Smoking, Study Finds
It’s never too late for a person to quit smoking, even if they’re elderly, a new study finds. Dropping the smokes even as late as 75 can meaningfully increase a person’s life expectancy, researchers reported recently in the American Journal of Preventive Medicine. Seniors age 75 will lose on average more than four years of life if they keep smoking, compared to people who never smoked, researchers found. On the other hand, a 75-year-old smoker who quits has a 14% chance of gaining at least one extra year of life, and a 65-year-old smoker a 23% chance. And about 8% of those who quit at age 75 gain at least four years of life compared to those who keep smoking, researchers found. Quitting smoking is the single best thing anyone at any age can do to increase their life expectancy, researchers concluded. “We have seen a remarkable decline in young adult smoking over the past decade. However, rates among older adults who smoke have remained stagnant and, to our knowledge, no research had established the benefits for them of quitting,” lead researcher Thuy Le, an assistant research scientist with the University of Michigan School of Public Health. “We wanted to show that stopping smoking is beneficial at any age and provide an incentive for older people who smoke to quit,” Le added in a university… read on > read on >
Boys Treated With Gene Therapy for Rare Brain Disease Doing Well 6 Years Later
THURSDAY, Oct.10, 2024Most boys treated with breakthrough gene therapy for a rare but deadly brain illness are faring well six years later, two new reports find. The 77 boys were treated for cerebral adrenoleukodystrophy (CALD), a formerly incurable and progressive genetic brain disease that typically led to a loss of neurological function and early death. However, most patients treated with “eli-cel” gene therapy six years ago are still showing no declines in brain function and remain free of disability, researchers reported Oct. 9 in two studies published in the New England Journal of Medicine. There was a disturbing finding from one of the two studies, however: Six of 35 patients who received one form of the gene therapy have developed blood cancers that seemed tied to the gene therapy. However, the overall news is positive for children who otherwise faced a death sentence, the researchers said. “Cerebral adrenoleukodystrophy is a devastating brain disease that strikes children in the prime of their childhood and development,” explained Dr. Florian Eichler, director of the Leukodystrophy Clinic in the Department of Neurology at Massachusetts General Hospital and lead author of one of the two studies. “When I initially began treating patients with CALD, 80 percent came into our clinic on death’s door, and now the ratio has flipped.” “We cautiously celebrate that we have been able to stabilize this… read on > read on >