A non-drug nasal spray could theoretically help stop the spread of respiratory viruses like the flu and COVID-19 better than wearing a mask, a new study suggests. The spray uses ingredients that are medically inactive to trap germs in the nose before they can infect a person, researchers said. “We developed a drug-free formulation using these compounds to block germs in three ways,” said co-senior study author Nitin Joshi, an assistant professor of anesthesiology at Brigham and Women’s Hospital in Boston. The nasal spray “forms a gel-like matrix that traps respiratory droplets, immobilizes the germs, and effectively neutralizes them, preventing infection,” Joshi explained in a hospital news release. Researchers call their discovery Pathogen Capture and Neutralizing Spray (PCANS). Most viruses enter the human body through the nose. Vaccines can help the immune system fend off an immune attack, but they can’t stop the attack at its source, researchers noted. “The COVID pandemic showed us what respiratory pathogens can do to humanity in a very short time. That threat hasn’t gone away,” said co-senior study author Jeffrey Karp, distinguished chair in anesthesiology at Brigham and Women’s. “Not only do we have the flu to deal with seasonally, but we now have COVID, too.” Using a 3D-printed replica of the human nose, researchers showed that the spray captured twice as many droplets as would be trapped by… read on > read on >
All Health/Fitness:
NFL Hall of Famer Brett Favre Has Parkinson’s Disease
Green Bay Packers legend and NFL Hall of Famer Brett Favre announced Tuesday that he has been diagnosed with Parkinson’s disease. Favre, 54, made the announcement while testifying to Congress on his potential misuse of taxpayer funds. The former quarterback has been presenting testimony in Washington to the House Ways and Means Committee, following accusations that he used political connections to funnel public money to himself and his alma mater, the University of Southern Mississippi. As reported by NBC News, Favre told assembled lawmakers that, “Sadly, I also lost an investment in a company that I believed was developing a breakthrough concussion drug I thought would help others, and I’m sure you’ll understand why it’s too late for me because I’ve recently been diagnosed with Parkinson’s.” Frequent head injuries could be a risk factor for Parkinson’s. One study published last year found that people with a history of playing football were 61% more likely to be diagnosed with the brain illness. According to the Parkinson’s Foundation, Parkinson’s is an incurable, degenerative brain disease with symptoms developing over a period of years. Not everyone will experience the same symptoms, but they can include tremor, slowness and other difficulties in walking and limb stiffness. Cognitive impairments, sleep issues, depression, apathy, anxiety, constipation, falling upon standing and other issues can also arise. Medicines such as dopamine-replacing drugs can… read on > read on >
Federal Assault Weapons Ban Could Have Stopped 38 Mass Shootings Since 2005
The Federal Assault Weapons Ban (FAWB) would have prevented as many as 38 mass shootings that have taken place since the law lapsed in 2005, a new study estimates. Enacted by Congress in 1994, the ban prohibited the sale and manufacture of certain military-style semiautomatic weapons in the United States – including notoriously deadly weapons like AK-47s, AR-15s, TEC-9s and “Street Sweeper” shotguns with high-capacity revolving cylinders. There have been multiple attempts to renew the ban, but none have succeeded. While the ban was in place, would-be mass shooters denied access to an assault weapon did not turn to other types of firearms to carry out a massacre, researchers found. “These results suggest that the FAWB discouraged potential perpetrators from committing a mass shooting with an assault weapon, and, furthermore, that these potential perpetrators did not simply carry out attacks with other types of weapons,” said lead researcher Alexander Lundberg, an assistant professor of emergency medicine at Northwestern University School of Medicine, in Chicago. For the study, researchers looked for events in which at least four people were killed by a firearm. A total of 184 such mass shootings have occurred between 1966 and 2022. The researchers then looked at trends before, during and after the assault weapon ban, to estimate the number of mass shootings that relied on such firearms. While it was active,… read on > read on >
Many Former NFL Players Believe They Have CTE, Raising Suicide Risk
One in three former NFL players believe they have football-related brain damage that’s doing untold harm to their lives, a new study finds. Unfortunately, their fears might be harming their mental health on top of whatever risks they face from head injuries sustained during their careers, researchers report. About one-third of nearly 2,000 retired NFL players believe they have chronic traumatic encephalopathy (CTE), a degenerative brain condition linked to repeated head trauma, researchers reported Sept. 23 in the journal JAMA Neurology. Players who suspect they have CTE reported significantly more problems with brain function, low testosterone, depression and chronic pain than those who don’t think they have the condition, researchers found. In addition, about 25% of players who believe they have CTE also reported suicidal thoughts or behaviors, compared with about 5% of those who don’t think they have CTE, results showed. NFL retirees who believe they have CTE are twice as likely to report frequent thoughts of suicide, even after accounting for symptoms of depression, researchers said. These symptoms are potentially related to the dread faced by NFL retirees who are certain they have CTE and expect a long and excruciating decline in their mental function, researchers said. Incurable brain diseases like Alzheimer’s, Parkinson’s and Huntington’s disease also have been associated with elevated suicide rates. “As complex human beings, our beliefs can exert a… read on > read on >
Cataracts Gone Without Surgery? New Science Suggests It’s Possible
Research in rats and hibernating squirrels has pinpointed a naturally occurring protein that appears to reverse cataracts, scientists report. Animal studies don’t always pan out in people, of course. But the discovery of the RNF114 protein raises the possibility of surgery-free cataract removal, according to a team from the U.S. National Eye Institute (NEI). “Understanding the molecular drivers of this reversible cataract phenomenon might point us in a direction toward a potential treatment strategy,” said the study’s co-lead investigator, Wei Li. He’s a senior investigator in the NEI’s Retinal Neurophysiology Section. His team published its findings Sept. 17 in the Journal of Clinical Investigation. As the NEI explained, “a cataract is a cloudy area in the lens of your eye [the clear part of the eye that helps to focus light]. This can make your vision cloudy.” Right now, surgery is a patient’s only treatment option, and almost 4 million such procedures are conducted in the United States each year. A non-surgical approach has long been a holy grail of ophthalmological research. Meanwhile, anyone living in the American heartland has probably seen a 13-lined ground squirrel. These hardy creatures are perfect for cataract research, Li’s team explained, because their retinas contain light-sensitive photoreceptor cells that are mostly cones, not the “rods and cones” found in the human eye. Cones are especially tied to color vision. These prairie squirrels can also withstand… read on > read on >
Could Antidepressants Give Memory a Boost?
Antidepressants have the potential to improve memory and thinking skills, a new study suggests. Some patients experienced a boost on brain tests after taking the SSRI antidepressant escitalopram (Lexapro), researchers report. The drug appeared to affect a serotonin receptor in the brain called the 5HT4 receptor, according to results published recently in the journal Biological Psychiatry. Serotonin is described as a “feel good” hormone, researchers said in background notes. Higher levels of serotonin in the brain contribute to a sense of well-being and have been shown to ease clinical depression. “It seems that the SSRI medication contributes to an improvement on cognitive function, at the same time as helping improve mood,” said lead investigator Vibeke Dam, a senior researcher in neurology and neurobiology with Copenhagen University Hospital in Denmark. “Our work ties the improvement in cognitive function to the specific 5HT4 receptor and suggest that direct serotonin 4 receptor stimulation may be an important pro-cognitive target to consider in optimizing outcomes of antidepressant treatment,” Dam added in a journal news release. “It also reinforces the idea that serotonin is crucial to mood improvement.” For the study, researchers scanned the brains of 90 depressed patients to measure 5HT4 receptor function in their brains. The patients also were tested for mood problems and cognitive abilities. Then the patients were given daily escitalopram (Lexapro) for eight weeks. At… read on > read on >
Is It a Cold, Flu or COVID? An Expert Helps You Sort It Out
It’s that time of year when respiratory viruses start to circulate widely, but how can you tell the difference between the symptoms of a cold, the flu and COVID? Dr. William Brian Glenn, from Hackensack Meridian Medical Group in New Jersey, shares what you need to know to be ready for whatever virus comes your way this fall and winter. The challenge with cold, flu and COVID-19 is that the symptoms for each are similar, Glenn noted. A cold can show up as cough, sneezing, runny nose, sore throat and fatigue, while the flu can include all of those symptoms plus headache, fever, chills, body aches and fatigue. Meanwhile, COVID can present with cold and flu symptoms, along with a loss of taste or smell, diarrhea, nausea and vomiting, or shortness of breath, Glenn said. Cold symptoms tend to come on gradually, while flu symptoms come on suddenly. COVID symptoms take between two and 14 days after exposure to surface — and can progress to more severe symptoms in some people. Are some people more at risk of developing colds, flu and COVID-19 than others? The elderly, as well as children and adults with chronic conditions including diabetes, lung or kidney disease, metabolic disorders, heart disease and cancer are more susceptible to respiratory infections. Taking certain medicines that weaken the immune system can also put… read on > read on >
Endurance Exercise Can Get Rid of Body Fat, Even Without Weight Loss
Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study indicates. A group of eleven middle-aged men who cycled 710 miles in seven days lost only about 1% of their total weight, because they ate and drank enough to offset the calorie burn. But they lost over 9% of their overall body fat, including a nearly 15% reduction in levels of dangerous visceral fat crowding their vital organs. The cyclists also experienced a more than 20% reduction in total cholesterol and a nearly 40% reduction in triglyceride levels, as well as a substantial reductions in blood pressure. The results “support the importance of promoting a physically active lifestyle rather than caloric restriction in obesity prevention,” concluded the research team led by co-senior author Jean-Pierre Despres, a professor of kinesiology with University Laval in France. In other words, the study “provides evidence that humans were designed to be physically active rather than eat as little as possible,” researchers wrote. For the study, researchers recruited 11 recreational male cyclists ages 50 to 66 who could maintain an average pace of nearly 19 miles per hour over long distances. The men all hailed from the Quebec City metropolitan area in Canada. During seven consecutive days, the cyclists were sent once or twice on a 64-mile road loop on the… read on > read on >
Parents, Know the Nursery Products Most Linked to Infant Deaths
Each year, an average of 174 U.S. kids under the age of 5 lose their lives over causes linked to nursery products. Many of these tragedies could be prevented, and the Consumer Product Safety Commission (CPSC) on Thursday issued a list of products deemed most hazardous. Leading the list by far: Any soft bedding added into cribs, bassinets and playpens. These products alone were part of the cause of 126 child deaths between 2019 and 2021, the CPSC said. Also implicated: Inclined infant “sleepers” and similar products, and infant carriers. Together, soft bedding, inclined sleepers and baby carriers were tied to three-quarters (76%) of deaths, the agency said. Many of these products are unnecessary as well as dangerous, said CPSC Chair Alex Hoehn-Saric. “Babies aren’t little adults. They don’t need pillows and blankets to feel comfortable and safe when they sleep,” Hoehn-Saric said in a CPSC news release. “The safest way for your baby to sleep is without blankets, pillows, or other items surrounding them. A firm flat surface in a crib, bassinet, play yard or bedside sleeper with just a fitted sheet is all they need.” Always put infants to bed on their backs, to cut the risk for sudden unexpected infant death syndrome (SIDS/SUID) and suffocation. If your baby falls asleep while in a swing, bouncer, lounger or similar product, transfer them to… read on > read on >
Do You Know the MIND Diet? It Might Keep You Sharp With Age
It’s called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it work? Yes, claims new research that found following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, memory and concentration problems. “With the number of people with dementia increasing with the aging population, it’s critical to find changes that we can make to delay or slow down the development of cognitive problems,” lead study author Dr. Russell Sawyer, an assistant professor of clinical neurology and rehabilitation medicine at the University of Cincinnati’s Gardner Neuroscience Institute, said in a news release on the study. “We were especially interested to see whether diet affects the risk of cognitive impairment in both Black and white study participants.” How does the diet work its magic? The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet joins elements of the Mediterranean diet and the DASH diet, which focuses on reducing blood pressure. “Among the MIND diet components are 10 brain-healthy food groups — green leafy vegetables, other vegetables, nuts, berries, beans, whole grains, seafood, poultry, olive oil and wine,” Sawyer told CNN. Meanwhile, five unhealthy food groups — red meats, butter and stick margarine, cheese, fried and fast foods, and pastries and sweets — are very limited in the MIND… read on > read on >