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All Articles Tagged “lifting weights”

The 3 Most Common Fitness Myths You Believe

By Brian Leguizamon | October 20, 2015 | Add a Comment

This body wasn’t built on half-truths, guys.   read on >

Tags: anabolic windowbig homebodybuildingbroscienceexercisefeaturedfitness mythformlifting weightsmythsrisingsquatswhey proteinworking out

The Two Reasons Why Your Diet is Going Nowhere

By Brian Leguizamon | August 24, 2015 | Add a Comment

Turn that frown upside down, dude.   read on >

Tags: big homeBuilding MusclecardiodietDietingexercisefeaturedFoodlifting weightsMetabolic Raterisingworking outworkout

The 3 Essential Ways to Actually Build Muscle This Year

By Brian Leguizamon | July 6, 2015 | Add a Comment

You don’t have to scrap your New Year’s resolution just yet.  read on >

Tags: big homebodybuildingcompound exercisefeaturedgymisolation movementslifting weightsmotivationrestrisingtips and tricksweight training

Diary of a Skinny Guy at the Gym

By Glenn Dunks | May 25, 2015 | Add a Comment

If he can do it, there’s hope for the rest of us, right?   read on >

Tags: big homeChris HemsworthCluelessfeaturedgymgym thoughtsgymminggymtimidationlifting weightsrisingstream of consciousness

The Quest For The Perfect Workout

By Scott Baumgartner | May 23, 2014 | Add a Comment

Get your swoll on, son.   read on >

Tags: exerciseexercise habitsfetauredhealthy livingJogginglifting weightsrisingrunningworkout

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