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All Articles Tagged “Dieting”

How Bad Is Sugar Really?

By Brian Leguizamon | August 28, 2015 | Add a Comment

Keep going.   read on >

Tags: appledietDietingfeaturedfruitglycogenHealthInsulinnutritionrisingSugar

The Two Reasons Why Your Diet is Going Nowhere

By Brian Leguizamon | August 24, 2015 | Add a Comment

Turn that frown upside down, dude.   read on >

Tags: big homeBuilding MusclecardiodietDietingexercisefeaturedFoodlifting weightsMetabolic Raterisingworking outworkout

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