All Sauce from Weekly Gravy:

U.S. suicide rates are ticking back upward again after a dip during the pandemic, new statistics show. Suicide deaths per 100,000 people had fallen from 14.2 recorded in the pre-pandemic year of 2018 to 13.5 in 2020. However, by 2022, the latest year for which statistics are available, the rate had climbed once more to 14.2 deaths per every 100,000 Americans, report researchers from the U.S. Centers for Disease Control and Prevention. This continues a tragic, longstanding trend, they noted. “From 2002 to 2018, the total rate [of suicide deaths] increased 30%, from 10.9 deaths per 100,000 standard population to 14.2,” wrote report co-authors Matthew Garnett and Sally Curtin, of the CDC’s National Center for Health Statistics (NCHS). Looking at final 2022 data from the National Vital Statistics System, the researchers found some variations in suicide death by age, gender and method used. Among males, rates decreased somewhat among boys and young men ages 10 through 24 between 2020 and 2022, but it rose among men over the age of 24. However, rates for suicide death among males overall did rise, and “the suicide rate for males was three to four times the rate for females across the period,” Garnett and Curtin reported. In 2022, the suicide death rate among males was 23 fatalities per 100,000 people, compared to 5.9 among females. Nevertheless, the number…  read on >  read on >

As people living near airports probably already know, all that overhead traffic can take a huge hit to their sleep, a new study confirms. Night-time aircraft noise increases a person’s risk of tossing and turning in bed as engines roar overhead, researchers reported Sept. 25 in the journal Environmental Health Perspectives. Airplane noise also appears to disrupt people’s sleep/wake cycles, leading them to fall asleep and wake up at irregular hours, researchers found. “Higher night-time aircraft noise was linked with disturbed sleep quality, even if people didn’t realize it,” said lead investigator Xiangpu Gong, a postdoctoral researcher with the University of Leicester in the U.K. “Sleep disturbance could have long-term effects on health, so it’s important for policies to address and reduce noise pollution from airplanes.” For the study, researchers tracked more than 80,000 people living near four major British airports — London Heathrow, London Gatwick, Manchester and Birmingham. Study participants wore wrist devices that tracked their sleep patterns, and answered questionnaires about their sleep quality. Researchers compared this sleep data to maps created by the U.K. Civil Aviation Authority that show the level of aircraft noise that occurs in neighborhoods near airports. People exposed to higher levels of aircraft noise tended to move more while they slept, a sign of sleep disruption, researchers said. Higher levels of airplane noise was also associated with irregular…  read on >  read on >

There’s good news for folks who struggle to fit regular exercise into their busy workweek. “Weekend warrior” workouts are just as beneficial as daily exercise to a person’s overall health, a new study says. People who get all their weekly recommended exercise in one or two days are about as healthy as those who spread their workouts more evenly throughout the week, researchers reported Sept. 26 in the journal Circulation. Both groups had a similarly lower risk of developing more than 200 possible diseases across 16 categories, ranging from heart and digestive conditions to mental health and brain illnesses, researchers found. “Because there appears to be similar benefits for weekend warrior versus regular activity, it may be the total volume of activity, rather than the pattern, that matters most,” said co-senior researcher Dr. Shaan Khurshid, a cardiologist with the Massachusetts General Hospital’s Center for Cardiac Arrhythmias. Guidelines recommend at least 150 minutes of moderate-to-vigorous physical activity each week, researchers said in background notes. But how a person gets those minutes each week has remained an open question. Is it better to perform 20 to 30 minutes of exercise daily, or can a person pack all that physical activity into a couple of days and go longer between workouts? For this study, researchers analyzed data on nearly 90,000 participants in the UK Biobank, an ongoing health…  read on >  read on >

Four out of five pregnant women will become deficient in an essential nutrient, iron, by their third trimester, a new study finds. The researchers and other experts are now advocating that iron levels be routinely checked during a pregnancy for the safety of a mother and her baby. Right now, guidelines from the United States Preventive Services Taskforce (USPSTF), an influential independent panel of medical experts, and the American College of Obstetricians and Gynecologists (ACOG) do not advocate for regular iron checks. However, the new findings suggest that both groups should “change their approach to diagnosis to screen all pregnant women for iron deficiency, irrespective of the presence or absence of anemia, and recommend supplementation when present for the most frequent nutrient deficiency disorder that we encounter,” wrote the authors of an editorial accompanying the new study. The findings were published Sept. 26 in the American Journal of Clinical Nutrition. The new research was led by Dr. Elaine McCarthy, a lecturer in nutrition at the School of Food and Nutritional Sciences at University College Cork, in Ireland. Her team noted that pregnancy brings on a 10-fold surge in uptake of dietary iron to supply the needs of both the fetus and the mom-to-be. A woman’s bodily “iron stores” at the beginning of her pregnancy can help supply much of this needed iron, but McCarthy’s team…  read on >  read on >

“Body roundness” could be a better measure than BMI at predicting how excess weight might affect a person’s heart health, a new study finds. People who developed a high Body Roundness Index during a six-year period had a 163% increased risk of heart disease, researchers found, and even a moderate BRI was linked with a 61% increased risk. “Our findings indicate that six years of moderate-to-high stable BRI appeared to increase the risk of cardiovascular disease, suggesting that BRI measurements may potentially be used as a predictive factor for cardiovascular disease incidence,” said senior investigator Dr. Yun Qian, a researcher of chronic non-communicable disease control at Nanjing Medical University’s Wuxi Center for Disease Control and Prevention. Body Roundness Index (BRI) compares a person’s waist circumference to their height, providing an estimate of their excess abdominal fat. By comparison, body-mass index only compares a person’s weight to their height. Some have criticized the BMI as an inaccurate measure of obesity — for example, very fit athletes can have a high BMI due to their heavy muscle mass. For the study, researchers tracked the BRI of nearly 10,000 adults in China 45 and older during the 2010s. BRI reflects not just a person’s belly fat, but also their amount of visceral fat — the fat packed in around the organs that’s thought to do the most damage related…  read on >  read on >

Brain damage that veterans suffered from flying shrapnel has provided a major clue that could lead to better treatment for post-traumatic stress disorder (PTSD), a new study says. Veterans who suffered shrapnel damage connected to their amygdala, the fear center of the brain, were less likely to develop PTSD, researchers reported Sept. 24 in the journal Nature Neuroscience. The results suggest that PTSD could be treated by using electrical pulses to disrupt brain networks linked to the amygdala, they added. “This is a very real brain disease, and we can localize it to certain brain circuits,” said corresponding author Dr. Shan Siddiqi, a psychiatrist in the Brigham and Women’s Hospital Center for Brain Circuit Therapeutics. “Unfortunately, people sometimes assume PTSD has to do with how mentally strong or weak a person is, but it has nothing to do with moral character.” Researchers previously have uncovered brain networks to successfully treat depression and addiction using neurostimulation, and have been trying to locate the network associated with PTSD. For this study, the research team examined 193 patients from the Vietnam Head Injury Study who’d suffered brain injuries from shrapnel penetrating their skulls. “Some of these veterans who got shrapnel in their head went on to develop PTSD, but many of them did not,” said study co-author Dr. Michael Fox, director of the Center for Brain Circuit Therapeutics.…  read on >  read on >

In a finding that suggests Ozempic and Wegovy have powers that extend beyond weight loss, a new study finds the medications might also lower people’s risk of opioid overdose. People with type 2 diabetes prescribed semaglutide (Ozempic, Wegovy) had a significantly lower risk of an opioid OD than patients taking any of eight other diabetic medications, researchers found. The results show “semaglutide as a possible new treatment for combating this terrible [opioid] epidemic,” said lead researcher Rong Xu, a biomedical informatics professor at Case Western Reserve University in Cleveland. For the study, researchers analyzed six years of medical data for nearly 33,000 patients with opioid use disorder who also had type 2 diabetes. The data found that those prescribed semaglutide were less likely to suffer from an opioid overdose. The new study was published Sept. 25 in the journal JAMA Network Open. If this effect is confirmed in clinical trials, semaglutide could provide a new means of protecting people suffering from opioid addiction, Xu said in a university news release. About 107,500 people died from drug ODs in 2023 in the United States, mainly from opioids, researchers said in background notes. About 72% of drug ODs involve opioids. Only about a quarter of people with opioid addiction are taking effective medicines to prevent overdoses, and half discontinue treatment within six months, researchers said. “Not everyone…  read on >  read on >

In a move that could mean more Americans in crisis get help and get it quickly, federal officials announced Tuesday that major cellphone carriers now have the technology to direct 988 callers to local mental health services based on their location instead of their area code. “The goal of 988 is to help people in a mental health or substance use crisis get 24/7 access to compassionate, nonjudgmental help,” Miriam Delphin-Rittmon, leader of the Substance Abuse and Mental Health Services Administration (SAMHSA), said in a statement, CNN reported. “Connecting callers to local centers that can share information about their community’s services and resources helps to elevate that quality of care.” Verizon and T-Mobile started rolling out the “georouting” technology last week, CNN reported. Once fully implemented, the change will cover about half of all wireless calls to the 988 lifeline. AT&T also plans to begin the process within the next couple months. Next month, the Federal Communications Commission will vote on a rule that would require all wireless carriers to use georouting for 988 calls. If the final rule is adopted, nationwide providers will have 30 days to begin implementing the technology, while smaller providers will have two years to do so, CNN reported. “In times of crisis, every minute matters — especially when seeking help for yourself or a loved one in need of…  read on >  read on >

During a tense hearing before a Senate committee on Tuesday, Novo Nordisk CEO Lars Fruergaard Jørgensen faced tough questions over the company’s high prices for its blockbuster drugs Ozempic and Wegovy. While testifying before the Senate Committee on Health, Education, Labor and Pensions, Jørgensen shifted the blame for those prices to pharmacy benefits managers (PBMs), explaining that Ozempic and Wegovy would likely no longer be offered by PBMs if they had a lower list price, NBC News reported. A “high list price,” he explained, “is more likely to lead to more access to patients,” because PBMs can get larger rebates with higher-priced drugs.  Still, Committee Chair Sen. Bernie Sanders did get Jørgensen to agree to meet with PBMs to discuss lowering the cost of Ozempic and Wegovy, NBC News reported.  Sanders noted that he had received commitments in writing from “all the major PBMs” — UnitedHealth Group’s Optum Rx, CVS Health’s Caremark and Cigna’s Express Scripts — that if Novo Nordisk substantially reduced the list price, they wouldn’t take Ozempic and Wegovy off their formulary lists. PBMs work with insurance companies to negotiate discounts or rebates on drugs in return for coverage. PBMs have been criticized for pushing patients to higher-priced drugs, NBC News reported. For months, Sanders has railed against how much Novo Nordisk charges Americans for both Ozempic (used to treat type 2 diabetes) and…  read on >  read on >

Millions of Americans are caring for veterans, putting their finances and their mental health on the line to help those who have served the country. More than 14 million Americans now provide daily care to wounded, sick or injured military service members or veterans, a new study finds. And data show that care is taking its toll. More than 40% of caregivers for younger veterans 60 or under meet criteria for probable depression, researchers found. Further, one-third thought they need mental health care but don’t receive it, mainly because they don’t have the time, results show. Caregivers also reported spending more than $8,500 out-of-pocket each year helping veterans, researchers found, and their care made them forego $4,000 a year in additional income. Those costs could be why one-third of military or veteran caregivers report incomes below 130% of the federal poverty line, researchers said. “Military and veteran caregivers are family members who do this out of love and obligation, but they are also friends and neighbors who are taking on these duties out of caring and kindness,” said lead researcher Rajeev Ramchand, a senior behavioral scientist at RAND Corp., a nonprofit research organization. “Care recipients benefit from the work these caregivers do, and caregivers benefit as well. But caregiving is not without its costs, both financial and emotional,” Ramchand added in a RAND news release.…  read on >  read on >