Brian Leguizamon is a writer/health nut for a variety of different publications. He spends most of his free time in Boston, looking for the perfect smoothie, and avoiding CrossFit fanboys.

Meet all the Writers

Scott Muska

Kirk Pynchon

Scott Baumgartner

Patrick Fischer

Carl Pettit

Glenn Dunks

Robert Ford

Brian Leguizamon

Daniel Dell-Cornejo

Michael Kim

Colin Aulds

Chris Brown

Paul Shirley

Larry Brown

Service

Stephen Cuyos

The Top 5 Overrated Supplements You Don’t Need

By Brian Leguizamon | November 10, 2015 | Add a Comment

The only supplement you need is dedication.   read on >

This Circuit Will Train Every Muscle In Your Body in Less Than 45 Minutes

By Brian Leguizamon | November 2, 2015 | Add a Comment

All work and no working out makes Jack a skinny boy.   read on >

The 3 Most Common Fitness Myths You Believe

By Brian Leguizamon | October 20, 2015 | Add a Comment

This body wasn’t built on half-truths, guys.   read on >

How to Break Through Any Fitness Plateau

By Brian Leguizamon | October 14, 2015 | Add a Comment

You can do it, dude.   read on >

Gym Gear: Are Fitness Trackers Worth the Money?

By Brian Leguizamon | October 7, 2015 | Add a Comment

The verdict is: maybe.   read on >

Gym Gear: The Only 3 Athletic Shoes you’ll ever Need

By Brian Leguizamon | September 29, 2015 | 1 Reply

All shoes are not created equal.  read on >

To GMO, or Not to GMO: The Case for Organic Food

By Brian Leguizamon | September 25, 2015 | Add a Comment

Potat-oh-no.  read on >

Here’s Everything you Need to Know About Dairy

By Brian Leguizamon | September 16, 2015 | 1 Reply

Chug, chug, chug.  read on >

The Paleo Diet Explained…You’re Welcome, BTW

By Brian Leguizamon | September 10, 2015 | Add a Comment

Ooga booga, fries, and soda.  read on >

Here’s Why You (Probably) Don’t Need Protein Shakes

By Brian Leguizamon | September 2, 2015 | Add a Comment

You might wanna cool it, buddy.   read on >